FinanceTherapy

FinanceTherapy

Business Consulting and Services

We help you heal your relationship with money | Holistic Financial wellbeing | Empowerment | Behavioural Change

About us

Finance Therapy is bridging the gap between money and mental health. We empower professionals, founders, and businesses to build financial resilience through trauma-informed coaching, workshops, and consulting. Want to find out how we can help you and your community foster inclusive financial health? Get in touch!

Website
https://linktr.ee/finance_therapy
Industry
Business Consulting and Services
Company size
1 employee
Headquarters
London
Type
Self-Employed
Specialties
Coaching, Facilitation, Trauma-sensitive, Consulting, and Financial Wellbeing

Locations

Employees at FinanceTherapy

Updates

  • FinanceTherapy reposted this

    Flow, Don’t Force: Starting the Week Right! 🚀 Anyone else found it easier this morning to get back into the flow of work compared to last week? Sometimes, you’ve just got to listen to your body and ease into things! Here’s a thought for today: Do you invest in your personal and professional growth? What does that look like for you? Gym, Mindfulness, Podcasts, Nutrition, Coaching..? These are all powerful tools, but here’s an often-overlooked one: Being in the presence of highly motivated, productive and effective people. That spark of inspiration and fresh ideas - new ways of doing things, tools and techniques you may not of come across before that transform your perspective and supercharge your growth. Tried and tested formulas to get the best out of your day, which incorporate real balance! That’s exactly what the M2M Summit on Friday, 28th February at Bonded Warehouse, Manchester, is all about. 🌟 High achievers, academic geniuses, and inspirational leaders. 💡 Insights, relatability, and actionable tools for growth. 🤝 A community focused on lifting each other higher. If this resonates with you, or you know someone who’d benefit, let’s connect!  We’d love for you to join the Mind to Mood community. Don’t let 2025 be the year burnout catches up with you - prevention is always better than cure! 🎟 Drop us a message for group discounts, or check the link in the comments to secure your spot. Let’s make this the year you thrive, not just survive! Paul Cheetham-Karcz Naomi Timperley FRSA Chris Greenhalgh Lee Isherwood Roger McBride Jaskiran Mangat Josephine Perruzza Martin Robert Hall Dr. Jill McGarry - Sleep expert Sara Simeone Abigail Gunning Rosemary Jones BONDED WAREHOUSE LIMITED

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  • Applications to the Fearless Funding School close in 9 days!

    View profile for Emily Horton, graphic
    Emily Horton Emily Horton is an Influencer

    Helping impact-driven organisations get noticed | Founder of More Diverse Voices

    Something is up with our funding system. 😡 → VC funding for female founders dropped from 2.4% to 1.9% in the US between 2021 and 2022. → In Europe, funding for female teams fell from 3% to 1%. → In the UK, less than 0.25% of VC funding went to Black-led startups in 2020 → Disabled founders are up to 400 times less likely to receive investment than their non-disabled counterparts. According to Morgan Stanley and Village Capital, the issue lies in bias that prevails in the investment-making process itself. (References in article) Under our current financial system, many historically marginalised founders struggle to access funds to help grow their businesses. The skills, ideas and demand for their solutions is there, but the capital isn't. So, what do we do? I think there's lots of scheme that focus on the individual founding teams, but this change also needs to come from within the system itself! Enter the Fearless Funding School - created in partnership with GoodTech Ventures and FinanceTherapy. A course designed to help impact driven funders: → Reach more diverse founders. → Allocate funds fairly. → Build a resilient portfolio. → Create a more just future. 🔔 Applications close in 9 days, with the first cohort kicking off on Wednesday 29th January 2025 at 2pm GTM. More info in my latest newsletter.

    🔔 Applications close in 9 days - Fearless Funding School 🔔

    🔔 Applications close in 9 days - Fearless Funding School 🔔

    Emily Horton on LinkedIn

  • We're so excited to share this collab with you! Join us online to unlock the female wealth algorithm. Tell all your female founder friends!

    View organization page for FUNDH3R, graphic

    324 followers

    ✨The Female Wealth Algorithm✨ Join me and Jaskiran Mangat from Finance Therapy for this live webinar to discover how to take control of your financial future through a unique algorithmic framework: Input, Process, Output. 🔍Input: Identify the habits, beliefs, and patterns shaping your current financial state. ⚙️Process: Build smarter systems to manage, invest, and scale your wealth effectively. 🌟Output: Unlock measurable milestones, sustainable success, and long-term financial freedom. Drawing on our expertise and research, this 1-hour session will deliver BS-free, actionable advice and lessons to help you cultivate the mindset needed to build wealth and unlock greater financial confidence. No small claim but we want to help women make tangible changes this year so we are up for the task! 👉 Save your spot now at www.fundh3r.com/webinars #wealth #algorithm #womeninfinance #moneymindset #femalefounders #financialfreedom

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  • The first in our series of Finance Therapy Circle collaborations is out now! Run, don't walk, to ge tin on this epic session with Founder of Spiritual Sacred Space, 🧠 Heema S.. Last min gift for your loved ones this X-mas prehaps? 22nd Jan 2025, 5.30pm GMT, Online Tickets here: https://lu.ma/guawzopu

    View profile for Jaskiran Mangat, graphic

    Bridging the gap between money and mental health 💜| Financial Wellbeing speaker, consultant, writer, host and facilitator, empowering founders and professionals to thrive, not just survive💸

    Merry Christmas Eve - I bring you gifts of healing for 2025! (And perhaps even a xmas gift for those of you who have left your gift purchasing to the absolute last minute - I'm looking at you, long line of gents outside Pandora - Don't do it! Get them this instead!) First up in our series of FinanceTherapy Colabs for next year: Finance Therapy Circle, but make it Reiki. We're reclaiming "woo woo" aka indigenous practices that have been used for centuries, to bring you restoration, healing and calm as we enter a new year! A note from 🧠 Heema S. who will be leading us in our practice before and after the circle in January. Hi! I’m Heema, a neuroscience consultant and Reiki practitioner who’s passionate about helping people feel their best—inside and out. I combine my understanding of how the brain works with the calming, restorative power of Reiki to create experiences that are both insightful and deeply relaxing. I’ll kick things off with a short grounding practice to help everyone settle in. After the circle sharing, we’ll wrap up with a blend of guided and self-guided Reiki techniques—think of it as a recharge for your mind and body! Reiki is a gentle energy healing practice that clears the clutter, restores balance, and leaves you feeling refreshed and centred. Tickets now available: 📅 22nd January 2025 ⏲️ 5.30pm - 6.45pm GMT 📌 Online 🎟️ 🔗 https://lu.ma/guawzopu As always, we have sliding scale pricing and a small number or sponsored tickets for those on no income and unable to afford the ticket at this time. Please get in touch if that's you, we'd love to have you join us! PS. did you know Reiki originated in Japan in 1914. The word Reiki comes from the Japanese words rei, meaning universal spirit, and ki, meaning vital life force or energy.

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  • This week we delivered a hybrid workshop on money mindset and financial wellbeing for Breakthrough Social Enterprise' s latest cohort. Such a joy to hold space for so many stories, memories, breakthroughs and laughs. Talking money and money trauma doesn't have to be doom and gloom. Together we: 🧘♀️Practiced nervous system regulation 🚶♀️Walked thorough money stories ✍️Wrote to money (some of these were shared and were absolute gems) 🤝Practiced negotiation 🤲And shared stories in culture, tradition, childhood memories and future dreams Sound like the kind of healing you want to bring to your community? Get in touch! #financetherapy #financialwellbeing #financialinclusion #wellbeing #moneytalks #mentalhealth

    💭 When was the last time you sat down to truly understand your relationship with money? 🧠💸 We spent a couple of transformative hours diving deep into Financial Therapy with Jaskiran Mangat and FinanceTherapy ! We explored our relationship with money 🤝, uncovered insights 🔍, and did activities that helped us reflect and reframe how we see our finances. 💪💡 It was enlightening, introspective, and exactly the push we needed to address our finances in the best way possible. 🌟 💭 Remember: How you feel about money can shape everything around you - awareness is the first step! 🚀 Thank you, Jaskiran, for guiding us through this journey. 🧘♂️✨ #WeAreBreakthrough #FinancialWellness #MoneyMindset #FinanceTherapy 💚

  • Check out the last Off The Rails episode of the year. Our founder, Jaskiran Mangat joins Claire Seixas for chats on all things money, mental health, career and behavioural change. Thanks for having us 🙏

    View profile for Claire Seixas, graphic

    Founder at Cora Consultancy I Career Coach Strategic Brand Consultant I Helping brands scale and people grow.

    My last Podcast for 2024 is live now 🎙️ 💸 😇 "Off The Rails" EP 22 Financial Wellbeing - Meet Jaskiran our hype girl for good money vibes! Jaskiran Mangat is your go-to guide for holistic financial well-being! Think of her as the ultimate money whisperer, blending the worlds of finance, behavioral change, and mental health to help you rewrite your money story. As a Trauma of Money facilitator, she creates workshops and safe spaces where founders and professionals can heal their relationship with money, build wealth, and grow their businesses in harmony with their life goals. With a powerhouse background in financial risk management, banking, and innovation (not to mention her adventures as an impact-driven fintech founder), Jaskiran knows firsthand what it’s like to juggle big dreams, burnout, and bouncing back. Now, she’s on a mission to help others build financial resilience while living their best lives. Listen and Watch here 👇🏼 YouTube - https://lnkd.in/dSacuuBu Spotify - https://lnkd.in/dyrBf4Aa Instagram - https://lnkd.in/d9EaajFn Let’s make money less stressful and more meaningful, Jaskiran style! LinkedIn: https://lnkd.in/dJDDTMqW Instagram: https://lnkd.in/dZqTwJrP Substack: https://lnkd.in/dvcsrteR Finance Therapy Circle (and future events): https://lnkd.in/dxBSDDwU #WorkplaceMentalHealth #MentalHealthAtWork #WorkplaceWellbeing #financialwellbeing

  • Check out out last themed post if the year over on Substack. we'd love to hear your thoughts in the comments. https://lnkd.in/eAy7zgJe

    View profile for Jaskiran Mangat, graphic

    Bridging the gap between money and mental health 💜| Financial Wellbeing speaker, consultant, writer, host and facilitator, empowering founders and professionals to thrive, not just survive💸

    Tis the season: of giving, to be jolly and to cry at John Lewis adverts - not a single advert has made me cry this year, even through a luteal phase - I guess replacing with staff with AI hasn’t quite panned out & it shows. We're coming in hot for one last topic in 2024! I've wanted to write this for a long time, so when better than the time of year we're bombarded with ads, shows and content to fill our souls with sympathy and get us to part with our hard earned cash and time. Would love to hear your thoughts and comments on your relationship with poverty p*rn. You know the drill 🔗 in the comments #FinanceTherapy #Giving #MonetTalks #MentalHealth #SaviourComplex #Poverty #Charity

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  • We're looking forward to bringing financial wellness to the Breakthrough Social Enterprise community tomorrow. We'll let you know how it went later in the week!

    🌟 Week 7: Understanding Wealth & Financial Literacy 🌟 As we enter our last week before a well-deserved winter break, we’re excited to host a stellar lineup of guest speakers who will inspire and empower us with actionable insights about money, strategy, and planning. 💸 🖊️ 💡 Here's what to look forward to: 🎤 Jaskiran Mangat The visionary behind FinanceTherapy, Jaskiran bridges the gap between money and mental health 💜. With her expertise in financial wellbeing, she'll share how to thrive financially while maintaining mental resilience. Expect to walk away with powerful tools to redefine your relationship with money. 🎯 Dimitrios Mandiliotis A master in strategy and commercial execution with fintech expertise, Dimitrios will break down how to link business strategy to impactful commercial outcomes. His session is a must for anyone looking to refine their strategic thinking and execution skills. 📊 Yana Tsyganova Get ready to roll up your sleeves! Yana's session on business planning will not only provide valuable insights but also feature a practical project where you'll craft your own business plan—a fantastic opportunity to apply what you learn immediately. Let’s make this week a transformative one as we explore the foundations of wealth, strategy, and financial empowerment. 💡💸 Which session speaks to you most? Share your thoughts below! 👇

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  • A joy to join the Brixton Rebel Meetups community this week to talk about our origin story, entrepreneurship, money and mental health! Thanks for having us!

    View profile for Diana Matei, graphic

    Helping B2C Startups Build Growth-Driving Products | Podcast Host: DMthePM | Align Teams, Solve Problems, Drive Value

    🌟 Imagine unlocking the secret to wealth simply by redefining how you think about money.🌟 This week’s Rebel Meetups by Rebellious Co in Brixton was a game-changer! 🚀 A huge thank you to Jaskiran Mangat founder of FinanceTherapy for sharing her invaluable insights on how the connection between money and mental health is the foundation for building true wealth. 💡💰 In the video below, Jaskiran breaks down why understanding your relationship with money is the first—and most critical—step to achieving financial success. Her wisdom will have you rethinking the way you approach your finances. 👇 If this sparked a little FOMO for you—don’t worry! You can join me and Rebel Walters at our next Brixton Rebel Meetup on January 14th to kick off 2025 with more incredible conversations and connections. 📅 Sign up on the link in the comments and get ready to start the new year with purpose and inspiration! #MoneyMindset #Inspiration #FinanceTherapy #RebelMeetup

  • Thanks for the feature Trauma of Money. Join us for our last finance therapy circle of the year. We'll be reflecting on the year and what we want to leave behind and take forward into 2025 and beyond. 18th Dec 5.30pm Sign up: https://lu.ma/lqn74wll

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    1,223 followers

    We’re beyond excited to spotlight the incredible work of our TOM Method-certified Alumni this month! These powerful offers are changing lives and creating positive impact in the world: ✨ The Neighbourhood - A nurturing financial community for women, hosted by Alyssa Davies 🌱 The Healed Money Movement - A vibrant space for healing and empowerment around money, hosted by Minister Jalisa Hardy, HHP 💡 Finance Therapy Circle - A transformative space to connect your mind, body, and money, hosted by Jaskiran Mangat 🌍 Reconciliation & Well-Being - A 10-week immersive journey to deepen your understanding of reconciliation, decolonization, and collective well-being, with practical, transformative steps in your workplace, business, and community, hosted by Ariana Fotinakis 💚 Sliding Scale Coaching Sessions - Offering personalized support to heal your relationship with money, hosted by Gary Albert CPA, AFC® CFSWC MST CSSCS TOM CERTIFIED We're so proud of the impact our alumni are making. Check them out and be a part of these transformative communities! ✨

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