Fitness First UK

Your Personal Best at Marylebone gets better and better. A space built for movement, strength, and progress - right in the heart of Marylebone. Whether you’re training for performance, recovery, or just moving for the love of it, this is where you put in the work. What’s inside? 🚴 Studio & Spin – A range of classes, including Les Mills and signature Fitness First workouts, plus Keiser bikes for a smooth, high-energy ride. 🏋️ Strength Zone – A dedicated space for building power, featuring adjustable benches, dumbbells, plate- and pin-loaded machines, squat racks, and premium Watson Strength equipment. 🔥 Next-Level Equipment – Train with the best from Technogym, Life Fitness, and Watson Strength to push your performance further. 🧊 Recovery, Reimagined – From Theragun devices and compression boots to our first-ever Brass Monkey cold plunge pool, because recovery is part of the process. 💡 AI-Powered Training – Smarter workouts with Able AI, guiding you through strength assessments, smart training equipment, and personalised workout plans. 🏁 Dedicated HYROX Zone – A true test of endurance, strength, and movement. 8 functional exercises, treadmill intervals, and a structured training program to help you move better, faster, and stronger. This isn’t about quick fixes. It’s about consistency, progress, and pushing your potential. Come down and check it yourself: https://lnkd.in/eFFNftqr

🚀 🏋️♂️🛡️ The Find the Hero Within campaign officially launched at Fitness First London Cottons, bringing together members, athletes, and special guests for an action-packed evening celebrating fitness, strength, and resilience. To mark the collaboration, London Cottons Gym has been transformed into a Captain America training hub, designed to fully immerse members in a one-of-a-kind fitness experience. The space now houses the Find the Hero Within Challenge, a six-week workout program inspired by The Walt Disney Company Marvel Studios’ Captain America: Brave New World. 🔥 What Happened on the Day? 💪 The Find the Hero Within Challenge – Guests took on a full-body functional workout, designed to push their strength, endurance, and athleticism. 🎶 Live DJ – High-energy beats set the tone for the evening, keeping participants motivated as they tackled the challenge. 🛡️Exclusive Access to the Captain America Shield – A chance for attendees to get up close with the iconic shield and capture the moment. This launch event set the stage for an exciting six weeks ahead, with members now able to take on the Find the Hero Within Challenge at participating Fitness First clubs. Find out more about the challenge here 👉 https://lnkd.in/eHQanjVx

We're excited to announce our partnership with The Walt Disney Company Marvel to celebrate the release of Captain America: Brave New World on 14.02.25! For six weeks, we’re bringing an exclusive Find the Hero Within Challenge to our clubs—a workout designed to push limits and inspire members to step up their training. The best scores on the leaderboard get a chance to win a Captain America-Themed Trip to Berlin. Complete the challenge for the chance to win an unforgettable experience. Learn more about the challenge https://lnkd.in/eHQanjVx #FindTheHeroWithin #FitnessFirst #CaptainAmerica #Marvel

Our CEO Justin Musgrove chatted to Sky News’s Darren McCaffrey yesterday about the all-important New Year’s gym rush, how we’re helping our members to meet their 2025 fitness goals, and why Brits are prioritising fitness despite widely-reported financial pressures: https://lnkd.in/ea8B_K8q

🚨 Now Open: Fitness First Marylebone! 🚨 Your new go-to spot for strength, endurance, and next-level fitness in the heart of Marylebone!! 💪 What to expect: ✅ A dedicated Strength & HYROX area for the ultimate fitness challenge ✅ State-of-the-art cardio and strength equipment by Technogym, Life Fitness, and Watson ✅ World-class body analysis and personalised workout plans Whether it’s strength training, functional fitness, or dynamic group workouts, we’ve created a space that’s built for results and community. 📍 Find us at: Fitness First Marylebone, Cavendish Mews North, Off Hallam Street, W1W 6LA 🚇 a few minutes walk from Great Portland Street, Regents Park, and Tottenham Court Road stations Book Your Visit: https://lnkd.in/e_hRt76m

Happy New Year from all of us at Fitness First! 🎆🎇 As we welcome the new year, we’re excited to announce the upcoming launch of Fitness First Marylebone, our 28th club, opening in January 2025. Conveniently located between Great Portland Street and Baker Street stations, this 12,800 sq. ft. site is undergoing a £1 million refurbishment to provide a state-of-the-art fitness experience. The new Marylebone club will feature: ✅ Premium Gym Facilities: Advanced strength and conditioning zones with top-of-the-line equipment. ✅ Spacious Studios & Classes: A variety of group sessions, including Spin, Yoga, HIIT, Pilates, and the sought-after Hyrox training and Les Mills classes. ✅ Cold Water Recovery Pools: Helping members recover faster after workouts. With this new addition, we’re continuing to raise the bar for fitness in London. Fitness First Marylebone will offer a fully revamped space with top-tier facilities, designed to support every member—whether you’re an experienced gym-goer or just starting your fitness journey. We can’t wait to open our doors and become part of the Marylebone community. Stay tuned for more updates as we get closer to launch! 👉 Want to know more? Visit our website for details: https://lnkd.in/eQ6FYqPY From everyone at Fitness First, we wish you a joyful and healthy Christmas. Thank you for being part of our fitness family this year, and we look forward to an even stronger 2025! #FitnessFirst #Marylebone #NewClubOpening #Wellness #GroupFitness #LondonFitness

Introducing RIIDE 🚴♀️💪 We’re excited to announce RIIDE, the latest group training class at Fitness First UK. This new concept combines high-energy cycling with strength-based HIIT training, offering a seamless and results-driven session. Here’s what makes RIIDE stand out: 👉 50% Cycling + 50% Strength: Half the session focuses on cardio endurance on Keiser UK bikes with structured intervals. The other half is high-intensity strength training with a bench and dumbbells, designed to build muscle and improve overall performance. 👉 Real-Time Performance Tracking: Keiser bikes are connected to digital screens, displaying live performance data with colour-coded zones. This technology keeps you motivated and helps you track your progress during the class. 👉 Inclusive for All Fitness Levels: RIIDE is designed for everyone, from beginners to advanced members. Flat trainers are all you need to transition effortlessly between cycling and lifting. RIIDE isn’t just a class—it’s a powerful fitness experience. 📲 Book your session now through the Fitness First app or visit our website for more information: https://ow.ly/NHTA50UuRBY 📍 Available exclusively at Fitness First Bishopsgate. #RIIDE #GroupFitness #CyclingAndStrength #FitnessFirstUK #KeiserBikes #FitnessInnovation

We’re on the lookout for top Personal Trainer talent in London and beyond! Join us virtually from 4th to 6th November. Click the link to book your slot.➡️https://ow.ly/liZL50TY6fu

🌟 Strong body, strong mind! Fitness First Launches the SYMBIO Health Plan for our team🌟 In recognition of World Mental Health Day, we’re thrilled to announce the launch of the SYMBIO Health Plan, brought to you in partnership with HealthHero At Fitness First, we believe in supporting both the mental and physical well-being of our colleagues, and now we’re making it even easier with the SYMBIO plan Here’s what’s included: 🩺 GP Consultations: Access a doctor via phone or video whenever it suits you. 🧠 Mental Health Counsellors: Speak to trained counsellors to support your mental well-being. 💪 Physiotherapy: Expert advice to manage physical injuries or pain. 📚 Self-help Resources: Videos and articles to guide your overall wellness. This service is a convenient, click-away solution to prioritise our health. Let's Work (out) Together

The upgrades at Fitness First Milton Keynes are complete! 💥 Check out the details here: https://ow.ly/8Gy350T8EHr We’ve improved the club flow, added more adjustable benches and lightweight dumbbells, and introduced our HYROX affiliation. It’s all set up to give you a better workout experience. Come check it out! #FitnessFirstMiltonKeynes #HYROX #StrongerTogether