From Me To You ... The Art Of Survival

Brace yourselves for a captivating journey. "The Art of Survival" is a new podcast that delves into the extraordinary stories of individuals who have overcome life's challenges. Stay tuned for more details. #TheArtofSurvival #Podcast #FromMeToYouUK #ChrisHoughton #TheArtofSurvival #Podcast #FromMeToYouUK #ChrisHoughton

How are you getting on with keeping active this new year? We're loving our daily walks with our furry friend! 🐾 Ruby. It's a great way to get some fresh air and exercise. What are your favourite ways to stay active? Share your tips and inspiration below! 👇 #GetActiveChallenge #FromMeToYou #HealthyHabits

Coming soon: "The Art of Survival" – a podcast that’s set to inspire and empower! 🎙️ Eddie Nestor MBE and Judith Neptial are breaking barriers, sharing their incredible journeys of surviving cancer with raw honesty and a fresh Black perspective. This isn’t just a podcast – it’s a movement of resilience, inspiration, and community. Don’t miss it! #FromMeToYouPodcast #ComingSoon #CancerAwareness #BlackExcellence #SurvivorStories

Advancements in Prostate Surgery: A Conversation with Dr. Jonathan Noël Join us on Thursday, 23rd January at 7pm for a virtual discussion with Dr. Jonathan Noel, a leading double robotic surgically trained urologist. Dr. Noel will share his expertise on robotic-assisted prostate surgery, the benefits of this innovative technology, and the latest advancements in prostate health. Don't miss this opportunity to learn from a top expert and connect with other members of our community. Send us a DM to secure your spot! #FromMeToYou #MensGroup #ProstateHealth #Roboticsurgery #MensHealth #Healthcare #MedicalTechnology

A recent study revealed that embarrassment, fear of wasting time, and societal stigma can significantly delay individuals from seeking medical attention for potential cancer symptoms. To address these barriers and promote timely healthcare-seeking, we need to: •⁠ ⁠Raise awareness about common cancer symptoms and the importance of early detection •⁠ ⁠Reduce stigma associated with cancer and encourage open conversations about health concerns •⁠ ⁠Improve access to healthcare, especially for marginalised communities If you're facing challenges in accessing healthcare or have concerns about your health, please reach out to us. We're here to support you. DM us to learn more about our services. #HealthEquity #CancerAwareness #FromMeToYou

"Empowering Wellbeing, One Step at a Time 🌱 Join us for an inspiring session with Chikosolu Emmanuella Uzoka, a Health Psychologist and Wellbeing Expert with over 10 years of experience across health, education, IT, and third sectors. She’ll be speaking on habit formation, sharing evidence-based strategies to help you build and maintain healthier routines that enhance your wellbeing and quality of life. From managing stress to achieving better sleep, discover how to create lasting, positive changes. Let’s create lasting changes together. Send us a DM to learn more or book a session! #WellbeingJourney #HealthPsychology #HabitFormation #StressManagement #HealthyHabits #ResilienceBuilding #MentalHealthMatters

Not too long before our new podcast lands... 🎧 "The Art of Survival" launches on the 23rd! We're excited and hope you are too! Be the first to listen to inspiring stories of overcoming adversity. It will be available to stream on https://lnkd.in/eVEy9nme #TheArtofSurvival #Podcast #FromMeToYouUK#TheArtofSurvival #Podcast #FromMeToYouUK 

Did you know that small, consistent actions can lead to significant results? Whether it's taking a daily walk, practicing mindfulness, or cooking a healthy meal, every step counts.  ' Get ready to transform your life, one small habit at a time. Juicing is part of our daily routine, today we're preparing (juice details) (and list some of the benefits of the ingredients) Be sure to save this video for later and Let us know what your favourite juice is. We're looking forward to the first group session of the year where we'll discuss practical strategies for habit formation and share tips on accessing the support for you and your loved ones battling cancer. Stay tuned for more information. #SmallStepsBigImpact #HealthyHabits #WellnessJourney #CancerSupport

In today's fast-paced world, it's easy to neglect our health and well-being. That's why we're challenging you to get active this month. We'd like to encourage you to help you make sustainable changes to your lifestyle. By focusing on habit formation, you can improve your physical and mental health without feeling overwhelmed. It takes a few weeks to months to form habits, and we hope that as we take active steps to build healthy habits, you will also be encouraged to do the same. Key benefits of introducing healthy eating and exercise to your regime: • Reduced stress and anxiety • Improved sleep quality • Increased energy levels • Enhanced focus and productivity In our bid to start the year off well, our first group session of the year will deep dive into the topic of discussing the science of habit formation and how to apply it to your daily life. #HabitFormation #WellnessWorkshop #FromMeToYou #CancerCommunity

A New Year, A New Dawn As we step into a brand new year, we’re filled with hope and optimism. From Me To You is committed to continuing our mission of empowering individuals affected by cancer. Together, we’ve overcome challenges, celebrated victories, and made a positive impact. We’re grateful for your unwavering support and look forward to creating a brighter future, together. Here’s to a year of health, happiness, and hope. #NewYear #NewBeginnings #HealthIsWealth #FromMeToYou