Health Travel

🌲 We often spend long hours indoors, disconnected from nature, negatively impacting our health. Grounding, or earthing, can help. My Arbor - Plose Wellness Hotel in Italy, a wellness hotel immersed in nature, offers guests the opportunity to connect with the Earth and improve their well-being. We spoke with Alexandra Huber, Owner of My Arbor, to learn more about grounding. https://lnkd.in/egJdyTiS

We're excited to share we have been included in the Financial Times European Long-Term Growth Champions ranking the 300 fastest growing companies in Europe between 2013 - 2023 (#271). 🏆 Well done everyone at Bluebird Travel, Health Travel and BPO Group Thanks so much for being part of the journey! We cant wait to continue it. 👏 https://lnkd.in/dHHF37Qj #bpogroup #bluebirdtravel #healthtravel #luxurytravel #champions

Cryotherapy has emerged as a popular modern treatment for a variety of health concerns, from muscle recovery to skin health. But what exactly is it, and how does it work? This blog post will explore the history of cryotherapy and delve into its short-term and long-term health benefits. https://lnkd.in/eGbjG9kd #cryotherapy

There may be a chill in the air, but there's no need to skip the Vitamin D this winter. A winter sun getaway is the perfect way to escape the cold, recharge your batteries, and return home feeling refreshed. ☀️ Where are you heading to this winter? Find out some of our top picks for winter rays in our latest blog. https://lnkd.in/gz75fxt5 #wintersun #wintergetaways #wintertravel

How has fitness evolved to modern-day workouts? 🏋🏾 Let's unravel the journey from ancient practices to modern wellness trends. https://lnkd.in/eHwi6rt7 #fitness #wellness #history #health

Why is sleep so important? 💤 Sleep is more than just rest; it's essential for our physical and mental health. Getting enough zzz is also key to boosting our immune system and improving our mood. Overall, sleep plays a crucial role in our overall well-being. 😴 Find out more in our latest blog: https://lnkd.in/emTxhXfA #sleep #health #wellness

Where are the best places to seek some winter sun? As the temperatures plummet and the days grow shorter, it's tempting to hibernate indoors. But did you know that winter can actually be a fantastic time to boost your health and well-being? One of the best ways to do this is to escape the cold and seek out some sunshine. Discover the world's top destinations for sun-kissed escapes in our latest blog. https://lnkd.in/gz75fxt5 #Wellness #OutdoorActivity #WinterSun #MindAndBody #WinterGetaway

Ever wondered how the food you eat can transform your wellness retreat experience? Discover the incredible power of nutrition in our latest blog post: https://lnkd.in/eHW85fse #WellnessRetreat #HealthyLiving #Nutrition #SelfCare

Congratulations to Abbie Flint on winning a luxurious 2-night stay at Palazzo Fiuggi, worth £3000! 🎉 Abbie was the lucky winner of our giveaway at the Wellbeing at Work World UK Summit last week. Enjoy your well-deserved break, Abbie! #PalazzoFiuggi #Winner #WellbeingAtWork #LuxuryGetaway

This week is World Reflexology Week and it’s a time to celebrate this ancient healing practice, which has gained popularity in recent years, especially within wellness retreats. Find out more in our latest blog. https://lnkd.in/eZSQ3fjz #worldreflexologyweek #reflexology