"A lifeline when our family was struggling" We know the answer is parent peer support, and with doubled donations until midday TOMORROW we can use the additional funding to... 💜 Increase the number of 1:1 Support Sessions available for parents, as an ongoing commitment for parent mental wellbeing. 💜 Host additional workshops annually, so that parents have even more opportunities to connect with others in similar situations in a positive, safe environment for self-expression. 💜 Conduct surveys to measure the effectiveness of our support services in addressing specific needs and filling gaps in parental support. As Best Family Mental Health Charity 2023 & 2024, we're committed to supporting parents and carers through tough times. Make a donation on our campaign page to double the impact today. https://lnkd.in/eTTiRnVX
Holding Space Eastbourne
Mental Health Care
Best Family Mental Health Charity 2024, East Sussex. Giving parents and carers support through tough times.
About us
We’re a UK registered charity committed to bridging the gap in the available support for parents and carers. It’s our ambition to make sure every parent and carer across East Sussex feels heard, supported, and confident when it comes to navigating their children’s emotional and mental health challenges, and to help prevent families reaching crisis point. Holding Space has been set up by Hansa who through her own experience and journey wants to reach out and support others who may feel alone and isolated. The ethos of Holding Space is to provide a safe, non judgemental, confidential space for parents to talk, to be supported, to share, to connect and to know that they are not alone. Our team either have lived experience of this journey or have knowledge and expertise in mental health and well being. We want to stop people feeling alone and isolated; to open up the conversations around mental health challenges. We offer a range of support services from face-face parent coffee mornings, to telephone and well-being calls, and low cost counselling. We provide a holistic approach supporting the whole family. Having supported over 900 families in 4 years, it's clear our support is needed. But as a volunteer-led charity, the demand outweighs our resources. We're actively looking for new volunteers to join the team, and petitioning for funding for permanent paid positions. Please get in touch if you are interested in becoming a volunteer, or if you are a corporate enterprise interested in a partnership.
- Website
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https://linktr.ee/holdingspaceeastbourne
External link for Holding Space Eastbourne
- Industry
- Mental Health Care
- Company size
- 11-50 employees
- Headquarters
- Eastbourne
- Type
- Nonprofit
- Founded
- 2019
- Specialties
- mental health, family mental health, and parent peer support
Locations
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Primary
Eastbourne, GB
Employees at Holding Space Eastbourne
Updates
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This is what you make possible, with your donation 👇🏼 💜 1-2-1 phone calls with parents in need 💜 Face to face support during family crisis 💜 Group sessions for parents to share experiences 💜 Courses and workshops led by experts 💜 Additional resources, books, signposting And what does this mean for parents? When you’re struggling and have no idea how to help your child through their mental health battles, at times you can’t help but feel alone and unsure where to turn. All of the things we offer above change that, it’s a complete 180. Parents say… “Holding Space is a lifeline…” “We don’t know where we would be without their support” “Thank you to Anna for all the support, just having someone to listen” “The workshop was so helpful, we learn loads that helped us better understand our son’s mental health” Help us double our impact this Christmas. Donate to our campaign before MIDDAY on Tues 10th December, and your donation will be doubled AT NO EXTRA COST to you 💜 Here’s the link to make your donation - please share with friends and family to help us double our impact https://lnkd.in/eTTiRnVX
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We've become the first point of call for families across East Sussex reaching out for support and information. There is a critical lack of support for parents navigating the complexities of children's mental health challenges. All too often, families are unable to access support through school, are on Child & Adolescent Mental Health (CAMHS) waiting lists or not eligible for NHS support or are unable to afford private counselling. We're here, but we're in serious need of funding, support, donations, and volunteers. Small charities are suffering more than ever, and we need the help of our community. Donate to our Big Give campaign before midday on Tuesday 10th December and your donation will be DOUBLED! Donate as little as £1 and up to £25,000. Here's the link to make your donation, and double your impact today. https://lnkd.in/eTTiRnVX
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We can DOUBLE our impact on the parents and carers of our community in just 1 week, with thanks to the Big Give Christmas campaign and your generous online donations. Until midday on Tuesday 10th December, you have the chance to have your donation doubled at no cost to you. Head to our campaign page to make your donation, from as little as £1 up to £25,000 your donation will be doubled by Big Give. Please share with your friends and family too during this season of giving 💜 Make your donation here >> https://lnkd.in/eTTiRnVX
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DOUBLED donations for 1 week ONLY 💜 With thanks to our generous pledgers, we've been accepted to take part in Big Give's Christmas Campaign, where ALL donations made to our campaign page will be doubled!! Here's what you need to know... 💜 Donations must be made to our campaign page, find the link in our bio 💜 Your donation will only be doubled between Tues 3rd and Tues 10th Dec 💜 If you pledged to our campaign back in August - please do not donate! Your donation will not be accepted and Big Give will refund it back to you. Your pledged money will be due to be paid directly to Holding Space by BACS between 10th Dec and 17th Jan. Double your donation, double your impact for families across East Sussex. Donate here>> https://lnkd.in/eTTiRnVX Thank you to our pledgers for helping us make this happen 💜 Peter Sanders Ditzy Media Paul Hetherington. MBA FIoD George Message FCA CTA THE LANSDOWNE HOTEL (EASTBOURNE) LIMITED
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Local support means so much to us, thank you for helping us continue our important work for parents. If you’re feeling up to the challenge, join Sammy and sign up for a fundraising event! We’d love to hear what you’ve got in mind. Good luck with your training Sammy, we can’t wait to see more updates. 💜
Reasons why I didn’t want to run today: -0.5 degree weather 🌨️ Limited time after work before losing daylight I really couldn’t be bothered I was tired from a long week I’ve suffered low moods with my mental health recently Battling the weight of it all, I can’t believe it actually did it !!! I’m so bloody proud of myself for pushing through. To think I’ll be running the Brighton Half in a few months time is absolutely wild. But I’m doing this in support of Holding Space Eastbourne, a small charity with a big impact on the mental health of so many parents and carers across East Sussex. Holding Space rely entirely on donations and volunteers, so every bit helps. Even a small donation of £5 can make all the difference!! To sponsor me, head to the link below. Please be sure to share with any of your connections who are keen advocates of mental health support for parents and carers 🫶🏼 https://lnkd.in/eyAZP4Wa #fundraiser #halfmarathon #mentalhealth
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Using lived experience, our Parent Peer Support team will support you as a parent or carer going through tough times. No matter how big or small you may think the problem may be, share it with our team. Open the conversation, and know you're not alone. We understand the journey having been through it ourselvss. We offer a safe confidential space. Sometimes sharing with someone who "get it" can help lessen the load Email, call or pop into the office during school hours. Find out more at our website.
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Holding Space Eastbourne reposted this
Thank you to everyone who came and played and supported Holding Space Eastbourne last night. Well done to the winners. Look forward to seeing the official photographs 😀 A huge thank you to Sam Thomas for your continued support 😍
What a fantastic night of pool and networking at Jesters Bar! 🎱 Great turnout, and congratulations to DKS Gardens for winning the tournament and to Mid Sussex Golf Club for taking home the wooden spoon! 🏆🥄 Thank you to everyone who participated and helped raise money for the wonderful charity, Holding Space Eastbourne. We raised over £500 in the raffle. To find our more about Holding Space and how you can support them contact Hansa Raja – hansa@holdingspace.org.uk or visit their website - https://lnkd.in/gS9qEK4 Keep an eye out for photos from the evening—coming soon! 📸 We can’t wait to kick off the league in January 2025. Stay tuned for sign-up information!
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With over 12 years of experience working with children, young people, individuals, couples, and families, Jenny's insightful paper on handling teen anxiety as a parent is invaluable. Jenny also runs courses and events for our parents and carers at Holding Space, with the next course being 'Raising Confident and Resilient Teens', starting next week. Held at our hub on the high street in Eastbourne, Jenny will help parents to: ☑ Develop a deeper understanding of teen behaviour and emotions ☑ Learn effective communication to build stronger connections with your teen ☑ Explore practical strategies to address common challenges such as conflict, anxiety and stress ☑ Create a positive and supportive family environment that encourages your teen to thrive ☑ Connect with other parents, share your experiences and build a support network If you'd like more details on this course and other upcoming events send us a message or comment below. https://lnkd.in/esu-7hZA
Here's my most recent article in Counselling Directory with some practical ways parents and carers can support their teen when they're feeling anxious