Influential Woman

Are you looking for a life’s game changer? Here it is ❤️

Thank you from the bottom of our hearts ♥️ to all you Influential Women out there. You have massively uplifted us and every woman out there. And ……. 2025 is going to be huge for us. We are here as a calling to help other high achieving women benefit from connecting with other women who are on similar journeys, sharing experiences and celebrating achievements ❤️ I took this for granted but when you see it in action, it’s massively magical: “ Supporting other women to walk into their greatness, creates a collective strength that can help overcome these barriers and promotes inner strength, self belief and confidence ❤️ Have the best new year everrrr

🛑 Did you know dopamine isn’t actually about pleasure? 🛑 Most people think dopamine is the brain’s “feel-good” chemical. But here’s the truth: dopamine isn’t about feeling good, it’s about wanting. It’s the neurotransmitter that drives your desire, your motivation, and your pursuit of reward. For high performers, this can be both your greatest strength and your biggest trap. Here’s why: 👉 Dopamine fuels ambition. It’s what makes you chase the next deal, launch the next project, and set the next big goal. 👉 But dopamine doesn’t know when to stop. It keeps you craving more, more wins, more stimulation, more rewards, even if it’s at the expense of your focus, energy, or well being. 👉 The problem? Dopamine isn’t designed for contentment. Once you achieve a goal, the high fades fast, and you’re already looking for the next hit. The cycle can be endless, and exhausting. Over time, chasing dopamine can lead to burnout, irritability, and even a sense of emptiness, no matter how much you achieve. But here’s the empowering part: when you understand how dopamine works, you can take back control. ❤️ What if you could channel your drive without burning out? ❤️ What if you could find fulfillment not just in the next big goal, but in the journey itself? Breaking free starts with awareness. By resetting your brain’s reward system, you can balance the wanting with the being, unlocking not just high performance, but sustainable success and joy. Dopamine is your ally, not your master. Are you ready to take the reins? Drop a comment or message me if this resonates with you. I’d love to help you grow you and your business through a dopamine detox and how it can transform your focus, energy, and fulfillment. Mary McClung Janie McClung Paula Wingate

Last Fridays Influential Woman experience was super incredible. The session was full of fun, celebrations, gratitude and world class learnings. We are craving for our January session already. Excited ❤️

🌵✨ **Like Cacti in the Rainforest: Are We Drowning in Dopamine?** ✨🌵 In a world overflowing with instant gratification, we find ourselves in a paradox. We're surrounded by endless distractions and digital delights, yet many of us feel a deep sense of emptiness. Just as a cactus thrives in arid conditions, our minds are designed to flourish with balance—not excess. 💔 **The Struggle is Real:** As our brains become conditioned to constant stimulation, we require more rewards to feel pleasure and less injury to recognise pain. This relentless chase for dopamine can lead to burnout, anxiety, and a disconnect from what truly matters. 🌿 **It's Time for a Reset:** Join us at our **Dopamine Detox Retreat**, where we’ll guide you through a transformative journey. Reconnect with your inner self, rediscover genuine joy, and learn how to cultivate a life of fulfillment beyond fleeting pleasures. ✨ **What to Expect:** - Mindful practices to reduce overstimulation - Nature immersions to ground your spirit - Workshops on emotional resilience and authentic connection - Connecting back to natural ‘highs’. - Community support in a serene environment - And much more… 🌈 **Break Free from the Cycle:** Let’s embrace a slower, more intentional way of living. Rediscover the beauty of simplicity and the power of presence. 🗓️ **Date:** Monday 13th January, 2025 📍 **Location:** Cameron House Hotel, Loch Lomond, Scotland. 💻 **Registration Link:** https://lnkd.in/d7fcrJ8Q EARLY BIRD OFFER AVAILABLE NOW … #DopamineDetox #Mindfulness #Retreat #SelfCare #Reconnect #NatureHealing #MentalWellness

How much of your greatness are you leaving on the table? 🤷♀️ In other words, how much of your strengths, skills, mindset and qualities are you wasting? In our session yesterday with our high achieving Influential Woman, we asked them this question. There were very interesting answers. Here is a few things you can do to start understanding and becoming aware of what you are born to do and what you really could achieve if you allowed yourself to. 1) What are your top 10 achievements in life? 2) What strengths are you forgetting about or tamed? 3) If someone were to describe your impact on their life, what would you want them to say? 4) What would your greatness statement be? - This is a sentence that captures the essence of your unique gifts and how you want to use them. For example …… I am [core strength], and I use this to [impact or contribution]. So let’s end this post with this amazing question …… What is your biggest achievement that you’ve not achieved yet? Happy Saturday everyone ❤️

Did you know that reducing your dependency on instant gratification can significantly enhance your emotional resilience? How often do we seek quick fixes—🔺Scrolling through social media for likes. 🔺Binge-watching our favorite shows. 🔺Indulging in unhealthy snacks. 🔺 Over working to hit that next target. To name a few….. While these moments may provide temporary pleasure, they can leave us feeling empty and anxious in the long run. Imagine a life where you no longer rely on these fleeting highs. Picture yourself navigating challenges with grace and confidence, allowing setbacks to become stepping stones rather than stumbling blocks. Better emotional resilience means: 💪 **Stronger Relationships**: When you’re not constantly seeking instant validation, you can invest more deeply in your connections. Picture spending quality time with loved ones, engaging in meaningful conversations, and building a support system that uplifts you through life’s ups and downs. 🌱 **Enhanced Mental Well-being**: By practicing patience and mindfulness, you cultivate a sense of inner peace. Visualise waking up each day feeling grounded and centered, ready to face whatever comes your way without the weight of emotional overwhelm. 🚀 **Improved Focus and Productivity**: Reducing distractions allows you to channel your energy into your passions and goals. Imagine completing projects with a sense of achievement and clarity, rather than jumping from one task to another, leaving you feeling scattered. ✨ **Greater Self-awareness**: As you step back from the chaos of instant gratification, you’ll gain insights into your desires and motivations. Think about how this awareness can empower you to make choices that align with your true self, leading to a more fulfilling life. Join us at our Dopamine Detox retreat to learn practical strategies for building emotional resilience. Together, we’ll explore techniques that will help you embrace discomfort, practice mindfulness, and ultimately, transform your relationship with yourself. 🌈 **Register now and take the first step towards a more resilient and fulfilling life!** Your journey starts here! 💖 🗓️ **Date:** Monday 13th January, 2025 📍 **Location:** Cameron House Hotel, Loch Lomond, Scotland. 💻 **Registration Link:** https://lnkd.in/d7fcrJ8Q #DopamineDetox #EmotionalResilience #SelfGrowth #Mindfulness

You noticed how busy and fast-paced the world is right now 😳, it's all too easy to get lost in the noise. 💥The constant buzz of notifications, the endless scroll of social media, and the relentless demands of daily life can leave us feeling overwhelmed and disconnected from what truly matters. 😩 Are you ready to break free from this chaos and rediscover your inner peace? Imagine a place where you can step away from it all—a sanctuary nestled in the serene landscapes of Cameron House, where nature’s beauty surrounds you and tranquility reigns. Our Dopamine Detox Retreat offers you a transformative experience designed to help you unplug, unwind, and reconnect with yourself. During this immersive retreat, you’ll engage in mindful practices, guided meditations, and holistic workshops that will empower you to reset your mind and body. You’ll learn to cultivate meaningful connections, regain your focus, and reignite your passions. This is more than just a getaway; it’s an opportunity to realign with your purpose and prioritise what truly matters in your life. Whether you seek clarity, healing, or simply a break from the relentless pace of modern living, our retreat is the perfect solution. ✨ **Join us at Cameron House for a journey of self-discovery and rejuvenation. Click to register and take the first step towards a more fulfilling life!** ✨ 🗓️ **Date:** Monday 13th January, 2025 📍 **Location:** Cameron House Hotel, Loch Lomond, Scotland. 💻 **Registration Link:** https://lnkd.in/d7fcrJ8Q Don’t let the chaos dictate your life any longer. Embrace the change and reconnect with your true self. We can't wait to welcome you!

🌟 Did you know that taking the time to reconnect with yourself can significantly enhance your relationships? When we focus on self-awareness and personal growth, we pave the way for deeper connections with others. Join us at our upcoming Dopamine Detox Retreat, where you'll embark on a transformative journey to rediscover your true self. Through mindfulness practices, engaging workshops, and supportive community interactions, you'll learn valuable techniques to manage your dopamine levels and foster a more fulfilling life. ✨ Don't miss this opportunity to rejuvenate your mind, body, and spirit! Secure your spot today and take the first step towards improved relationships and a brighter you. 👉 https://lnkd.in/d7fcrJ8Q #DopamineDetox #SelfDiscovery #HealthyRelationships #RetreatExperience #MindfulnessJourney

🌟 **Experience the Natural High of Hypnosis: Break Free from Dopamine Addiction!** 🌟 In a world where we often seek pleasure and fulfillment through external factors—like social media, junk food, or other high-stimulation activities—it's easy to become trapped in a cycle of dopamine addiction. These habits can leave us feeling drained and unfulfilled, but there's a powerful alternative: **hypnosis.** ✨ **Why Choose Hypnosis?** Hypnosis can create a profound state of ‘high’ that doesn't rely on external stimuli. Instead, it taps into your inner resources, providing a refreshing escape from the constant chase for quick dopamine hits. And that’s only one of the amazing things you will get to experience at our retreat ✨🪄 **What You’ll Experience at Our Retreat:** - **Deep Relaxation:** Let go of stress and anxiety as you enter a tranquil state that promotes healing and rejuvenation. - **Natural Dopamine Boost:** Hypnosis activates your brain's reward system in a healthy way, enhancing your mood and motivation without the need for external rewards. - **Improved Focus and Clarity:** Break free from distractions and regain control over your thoughts, helping you to make more mindful choices. - **Emotional Resilience:** Address the root causes of unhealthy habits and replace them with empowering beliefs that support your well-being. By embracing hypnosis, you can reclaim your sense of joy and fulfillment without the rollercoaster of highs and lows associated with dopamine addiction. 🌈 **Join us at our retreat and discover how to harness the power of your mind for a healthier, happier life!** 🌈 🗓️ **Date:** Monday 13th January, 2025 📍 **Location:** Cameron House Hotel, Loch Lomond, Scotland. 💻 **Registration Link:** https://lnkd.in/eaMq-nRA #Hypnosis #NaturalHigh #DopamineDetox #RetreatExperience #PersonalGrowth #WellnessJourney #Mindfulness