Behind the Scenes at Instincts Training Ltd! Ever wondered what goes into making our courses top-notch? It’s not just about the training—we put our hearts and energy into every detail! Garden Joy – A little fresh air and relaxation keep us sharp. Fueling Right – Good food, and plenty of hydration keep us going. Always Learning – We dive into books, research, and planning to keep our training ahead of the game. Fun stuff– Every piece of equipment is cleaned and checked (and sometimes played with!!) Sweet Touches – Treats for our amazing clients (because learning should be fun AND tasty)! Countless Hours – Course prep takes time, but it’s all worth it when we see you thrive! At Instincts Training Ltd, we don’t just train—we craft experiences. Can’t wait to see you on your next course! #instincts #behindthescene #trainingwithlove
Instincts Training Ltd
Professional Training and Coaching
Personal safety and awareness with self defence training allowing you to do the right thing at the right time.
About us
Instincts Training Ltd has been set up to pass on knowledge to you in Personal Safety, to give you the confidence to deal with situations that could be potentially harmful or dangerous. We cover everything from initially planning your journey out, understanding your surroundings, being aware of the situation, communication skills, conflict resolution and de-escalation, body language and tone of voice, avoidance and if all this fails, self-defence. Whether it be a night out for socialising or visiting a clients house or everything else in between, we will give you the knowledge and confidence to stay safe. Instincts offers a bespoke system for you to ensure we can be the answer for your training needs. Our aim is simple to give you the confidence to do the right thing at the right time and prove its not what you can't do but what you can
- Website
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instinctstraining.com
External link for Instincts Training Ltd
- Industry
- Professional Training and Coaching
- Company size
- 2-10 employees
- Headquarters
- Sheffield
- Type
- Privately Held
- Founded
- 2022
Locations
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Primary
Sheffield, GB
Employees at Instincts Training Ltd
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Dawn O'Hara
Empowering Safety Through Awareness & Wellbeing. We go beyond traditional training, focusing on the why behind safety to build confidence…
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Paul Bell
Personal Safety specialist, BSc (hons) degree in Psychology, PTLLS in teaching, BTEC Level 3 instructor for control and restraint.
Updates
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On the road again… bringing personal safety to YOU! From Year 7s finding their independence to adults navigating the world, we deliver real, honest, and practical training across the UK. No scare tactics—just relevant, life skills to boost confidence and awareness. Where will we pop up next? Stay safe, stay smart, and let’s train together! Enquiries@instinctstraining.com https://lnkd.in/dKzYPBHZ #ontheroadagain #instincts #staysafestaysmart #personalsafetyforall
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The Power of Education: One Punch Can Kill Returning to XP school after delivering personal safety training is always a privilege—but hearing that our sessions made a real difference is what truly drives us. Thank you This week, we revisited a school where pupils had already experienced our One Punch Can Kill training. The feedback? They felt heard, empowered, and safe to ask the tough questions. Creating a trusted, judgment-free environment is at the heart of what we do, and seeing these young people engage, reflect, and grow in confidence reinforces the importance of these conversations. Violence can change lives in an instant. By helping pupils understand the real impact of their choices, we’re not just educating—we’re shaping futures. Thank you Jacob Dunne for your continued support and inspiration! #onepunchcankill #personalsafety #empowerment #instincts #confidencethrougheducation
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We Did It! Top Marks on Our Training Feedback! Thank you! We’re thrilled to share that our latest training session received outstanding feedback from participants! Here’s what they had to say: Content Quality: 5/5 Engagement & Clarity: 5/5 Impact of the Session: 5/5 Would Recommend: 5/5 Your feedback means the world to us, and we’re so glad our training is making a real difference! Thank you to everyone who participated—we can’t wait to continue delivering top-notch sessions. #trainingexcellence #instincts #topmark #feedbacksuccess #learningthatlasts Thank you as always to SNG (Sovereign Network Group) and Claire Richards. We love working with you and the teams. Thank you as always too to the incredible Graham Leigh 🙌🏻
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Our expert-led course equips you with essential skills to stay safe and protect others. Covering HSE and UK law, we teach you to stay alert and engaged, trust your gut instincts, and master Cooper’s Colour Code for threat awareness. Learn the power of communication, behaviour, and body language, and develop spatial and situational awareness to anticipate danger. We break down the ‘why’ behind safety, sharpen perception skills, and provide practical strategies for de-escalation, conflict resolution, and self-defence—ensuring you’re always in control. Protect Your Teams. Strengthen Your Team. Invest in Safety Today-Enquiries@instinctstraining. https://lnkd.in/dKzYPBHZ #instincts #empower #awareness #perception #communication #bodylanguage
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Instincts Training sessions for clients includes Emotional Intelligence. Covering everything from understanding yourself to understanding others. We cover both safety and a sense of care, compassion, and well-being—a place where people feel protected, empowered, and understood. A place where we encourage and support self discovery and some thought provoking content. Contact us for your personal safety training-enquiries@instinctstraining.com #instincts #support #encouragement #care #respect #safehaven https://lnkd.in/dKzYPBHZ
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And we’re off! Instincts Training Ltd are setting off on our travels again and would like to share our incredible team that makes it all possible! The smart, the fabulous, the incredible, the lovely, and the brilliant—aka Team Instincts! We’re back on the road, delivering top-notch personal safety training across the UK. Next stop? Empowering YOU! #teaminstincts #staysafe #trainingontour Graham Leigh Chris Glanville
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Kicking off the year with impact! Also love this picture, its giving lots of Yorkshire but maybe Yellowstone 👀 At Instincts Training, January was all about empowering students with essential personal safety skills. From open conversations to real-life scenarios, we helped young minds build confidence, awareness, and trust like never before. We offer a range of courses and can help teachers and pupils understand personal safety. Contact us at -enquiries@instinctstraining.com #instincts #PersonalSafety #Empowerment
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Our training sessions are more than just courses—they are engaging, empowering, and life-changing experiences that leave a lasting impact. Participants consistently praise our expert trainers for their knowledge, friendliness, and ability to make learning practical and accessible. From self-defence techniques to situational awareness, our sessions help individuals feel more prepared, aware, and confident in their personal safety. 💬 “One of the best training courses I have attended—engaging, eye-opening, and incredibly useful.” 💬 “I now feel more confident in my ability to protect myself if ever needed.” 💬 “The trainers made it easy to understand, without the usual corporate jargon.” By delivering clear, hands-on, and interactive training, we help people recognise risks, develop real-world skills, and build the confidence to stay safe in any situation. Our impact goes beyond knowledge—it’s about empowering individuals to take control of their personal safety. Contact us and take the first step toward feeling safer and more prepared every day-enquiries@instinctstraining.com See our range of courses : https://lnkd.in/dKzYPBHZ
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One Punch Can Change Everything A split-second decision can have lifelong consequences. Learn to stay safe, de-escalate, and protect yourself with expert personal safety training. Think before you act. Walk away stronger. Thank you RSL Designs, brilliant, simple and effective production for one of our courses. Jacob Dunne inspiring as always, with your honest and very real connection with, well everyone. Thank you! #OnePunchCanKill #StaySafe #PersonalSafetyTraining