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And thats a wrap! 🎄 Merry Christmas and Happy New Year. Wishing you all a joyful, restful, and meaningful festive season from all of us here at Kuutch. As we close out the year, we’re filled with gratitude for the wonderful people we’ve had the privilege to work with and the journeys we’ve shared. Here’s to rest, reflection, and recharging for what’s to come in 2025. We can’t wait to continue supporting you in the year ahead. Until then, stay well, be kind to yourself, and enjoy the magic of the season. With love, The Kuutch Team 💛 #MerryChristmas #HappyNewYear #WorkplaceWellbeing #BeWellToDoWell

It’s all about connection. At Kuutch, we know that when people come together to learn, share, and grow, something really magical happens. That’s exactly what we experienced during our ‘Presenting with Impact’ workshop with the brilliant team at the General Dental Council. Here’s a little reflection on the day 👇

⏰ Availability Alert – Only Two Dates Left Before the End of the Year! ⏰ An exclusive opportunity to kick-start your wellbeing strategy! Due to a cancellation, we have a 'Blueprint Wellbeing Strategy Day' open on Thursday, November 28th. Normally priced at £3,850 + travel, this fully facilitated day for you and your senior team is now available for £1750 + travel (thanks to the deposit being covered!). We also have one more session on Monday, December 16th at the standard rate of £3,850 + travel. This isn’t just a wellbeing add-on, it’s a comprehensive, high-level blueprint that takes a holistic view of your entire organisation. Together, we’ll design a wellbeing strategy that’s integrated into your company’s core, boosting engagement, productivity, and overall culture. You’ll leave with: ➡️ A high-level wellbeing blueprint that aligns with your organisation’s vision and goals ➡️ A holistic roadmap that considers every aspect of your business, from team dynamics to leadership practices ➡️ A budget-ready plan outlining the resources needed for each initiative, so you’re financially prepared to implement your strategy Perfect if your organisation is ready to… • Start your wellbeing journey with a strategic, whole-organisation approach • Reduce burnout, improve engagement, and retain top talent • Embed wellbeing as a core component of your culture, not just a perk ⏰ Act Fast – First Come, First Served! If this sounds like the right next step for your team, message us and let’s chat about securing your spot. And please tag someone in your network who may be interested in a wellbeing strategy. Let’s make 2025 the year your people thrive, mind, body, and culture! #wellbeingstrategy #employeewellbeing #workplacewellbeing #leadershipdevelopment #companyculture #employeeengagement #wellbeingatwork #businessstrategy #workplaceculture #healthymindset #hr #ceo

Yesterday was a powerful reminder to prioritise mental health in our daily lives, both personally and professionally so we’re proud to highlight Case-UK, a company that doesn’t just talk about wellbeing but actively creates supportive, open cultures where it truly comes first. As a headline sponsor of our recent Talk HR Club retreat, Case-UK demonstrated what it means to commit to creating healthier workplaces. Their approach goes beyond words, encouraging ongoing action and engagement to support employees on their wellbeing journey. So, instead of just posting for one day, let’s keep the momentum going every day. Whether it’s starting a conversation about mental health, launching wellbeing initiatives, or simply checking in on a colleague, every little action counts. 💚 #worldmentalhealthday #Caseuk #talkhrclub #notjustonedaybuteveryday #actionsspeaklouderthanwords

It’s Monday mood, and here’s a question for you: how are you showing up for yourself this week? So often, we get caught up in the hustle and grind that we forget to take care of the person running the show which is you. Sustainable success, both personal and professional, comes from making your own wellbeing a priority. What’s one small thing you can do today to support your wellbeing? For me, it’s about slowing down, taking a deep breath, and making sure I have the energy to lead my business progress this week with clarity. #wellbeing #mondaymotivation #selfcare #leadership #energisedteams #workplacewellbeing #hr

Monday Mood: 'The way we lead ourselves sets the tone for how we lead others' What are you doing this week to take care of yourself? Our lunch and learn sessions and conscious leadership programme focuses on personal wellbeing as a path to greater leadership, and high performing cultures. DM us to learn more! #mondaymood #leadershipmindset #personalwellbeing #culture #workplacewellbeing #leadershipdevelopment

Another day and another #100daysoflives, and today I’m reflecting on the power of conscious choice and tuning into not just our brain, but all of our intelligences: our heart, gut, and head brains. 🧠 Why is it so important? Because conscious choices are intentional, informed, and aligned with who we are. When we tune into our three intelligences, the heart, the gut, and the brain, we make decisions that resonate not just logically, but emotionally and instinctively. 🧠 The brain is our seeing and viewing intelligence, giving us clarity and perspective to understand the facts. ❤️ The heart is our feeling brain, aligning us with our values and purpose, helping us act with authenticity. 💪🏻 The gut processes risk and intuition, guiding us toward the right path, often unconsciously. Most of our daily decisions are made here automatically. By making conscious choices, we ensure our actions reflect our true selves. We move through the world with greater confidence, purpose, impact and awareness, impacting not only ourselves but those around us. So, what conscious choices are you making today? Are they aligned with your head, heart, and gut? Take a deep breath and see if you can sense what each intelligence is saying. Let me know how that works for you below. 👇🏻 And if you are a senior leader and want to learn more about how this can help you lead and perform better, DM me for details about our Kuutch ‘Conscious Leadership Programme’ we have designed in collaboration with BeanStalk Learning Ltd. #consciouschoice #intentionalliving #leadershipdevelopmnt #thecorporategoodwitch #100daysoflives #wellbeing #workplacewellbeing #ceo

Hey everyone! It’s Samantha Tremlin 🌱 and I’m kicking off an exciting challenge ‘100 lives in 100 days’, where I’ve started by diving into each part of the Kuutch wellbeing wheel. We are on day 3 so follow me for daily doses of wellbeing tips, watch me stretch out of my comfort zone in real time and have some fun along the way! 💪🏻 #100livesover100days #liveexperiment #growthmindset #personalgrowth #leadership #corporatewellbeing #wellbeing

🌟 Sponsor Spotlight: Excellect - Empowering Wellbeing Through Employee Benefits 🌟 We’re absolutely thrilled to announce Excellect as another of our sponsors for this year’s Talk HR Club Time Out Retreat! 🎉 Excellect is a trusted partner of Talk HR Club and provide our club members with their Employee Assistance Programme (EAP). They specialise in providing accessible, affordable, and bespoke employee benefit solutions tailored to the unique needs of SMEs and corporations. Excellect believes that employee benefits aren't just an added perk, they are an essential element of your business strategy that directly impacts your team’s morale, productivity, and retention rates. As HR professionals and business owners, the wellbeing of your employees often comes down to the tools and support systems you provide. With Excellect, you have access to a wide range of benefits, from private medical insurance and health cash plans to life insurance and lifestyle perks. These offerings are designed to not only protect your team but also foster long-term loyalty, satisfaction, and engagement. Excellect’s approach is both personal and strategic, they go beyond being an independent broker by offering ongoing support throughout the year, not just during the initial consultation and setup. Whether you're launching a new employee benefits package or need a review to ensure your current offering is aligned with your business goals, what we love about them is that Excellect’s services are entirely free of charge, there’s no fee, just expert advice and guidance. We’re especially excited to partner with Excellect for this retreat because, like Talk HR Club and Kuutch, they value wellbeing at the core of everything they do. As people professionals, if you're not taking care of your own wellbeing, how can you fully support others? This shared vision makes Excellect a natural fit as a sponsor for this year’s retreat and we are incredibly thankful for their support. Want to learn more about how Excellect can support your business with bespoke employee benefits? Get in contact with Nynke Hunter or head over to their website here to explore the incredible range of services they offer. Thank you, Excellect, for your generous sponsorship and commitment to the wellbeing of our club members, their teams and their clients. We're excited to continue building this valuable partnership. #employeebenefits #wellbeingintheworkplace #hrprofessionals #timeoutretreat #kuutch #talkhrclub #eap #sme