PostDoc Office summarizing loads of great career reflections and learnings from other researchers. If reading these sparks ideas for you, "What advice would you give your former self?" is also a great question to ask mentors and individuals in your networks.
How do you successfully navigate career transitions? Each year, we ask a group of postdoctoral researchers this question in one of our workshops. Here is the wisdom of this years' group: 📍 When on a temporary mobility period or embarking on a very new experience: Give yourself a "time out" of other plans and committments, and experience it fully ("one thing at a time"). 📍Think outside the box when presented with opportunities - they might not sound like the perfect job, but if you're interested in the work, they might make sense later ("follow the dots...": do what is appealing and what feels good). 📍Take care of your support systems (peers, family, friends) - and know that for some relationships, distance can be a bonus 😀 📍Trust the red flags (in a job, with regards to workplace relationships) - and in your ability to recognize them and act accordingly. 📍Don't focus on what you have yet to achieve - be aware that you're currently achieving a lot! 📍Separate problems (future plans) into smaller parts - don't try to do it all at once. 📍 Know there is an element of luck, things might be out of your control, and embrace the chaos. We use one of the reflective exercises on the Prosper. portal: Researchers outline the major milestones on their professional path, and note what advice they would give their former self for handling these (https://lnkd.in/dyQ_fQGu). Stefania Silvestri, PhD