Rightsteps

World Mental Health Day might be over but we’re not about to stop talking about the importance of prioritising mental health in the workplace. At Rightsteps, our mission is to support thoughtful employers to create happier, healthier and safer workplaces, addressing mental health and wellbeing gaps to ensure your employees can flourish. To find out more and get in touch with our team, click here: https://lnkd.in/ejCvMZxU #workplacewellness #mentalhealthsupport #mentalhealthatwork

Are you busy preparing for your work end of year celebrations? 👀 For Day 2 of our 12 days of Christmas countdown, we've got you covered with the things to bear in mind when planning a celebration for everybody to enjoy: https://lnkd.in/e6UvNiRr #Christmas #Inclusivity

Grief and bereavement doesn’t adhere to our work-day schedules or festive traditions. It can show up unannounced, be challenging, unpredictable and at times isolating. This National Grief Awareness Week, here are a few thoughtful approaches to bear in mind if you’re navigating the complexities of grief in the workplace this Christmas… #grief #loss #mentalhealth

🎵 On the first day of Christmas Rightsteps gave to me… This December, we’re counting down to Christmas with 12 days of festive gifts focused around workplace mental health. However, we recognise that when work gets busy towards the end of the year, finding time to really celebrate can be tricky…That’s why for Day One we’re providing you with a handy downloadable checklist to help you get into the Christmas spirit (even when working!). 🎅 Download your checklist here: https://lnkd.in/eYAPZGcE

Have you found yourself beginning to wake up for work while it’s still dark outside, and logging off after sunset? As December approaches, many of us will be feeling the impact of the shorter days and colder weather. Have you ever found that the season or weather has an impact on your mood, energy or productivity at work? 🌨️ In our recent blog, we took a closer look at Seasonal Affective Disorder (SAD) and its impact in the workplace. Find out more: https://lnkd.in/e_FcD2ui

As we mark #SaferGamblingWeek, we wanted to put the spotlight on the link between gambling and mental health, its impact in the workplace, and the advice and tools which can help us to stay in control when gambling 🎲🧠. You can read our full blog on the relationship between gambling and mental health here: https://lnkd.in/eK2369nr #gambling #workplacewellness

“Not another awareness month?!” 🥸 We’re now well on our way through #Movember, a month dedicated to growing out ‘taches to raise awareness of prominent men’s health issues for more than 20 years. Movember is amongst many different health-related awareness events in our yearly calendars. But why do we still need men’s health campaigns like Movember? And what can we do in the workplace to actually make a difference? #menshealth #mentalhealth #awareness

💡Research suggests that 1 in 9 adults in the UK report feeling stressed every single day, and 1 in 4 feel stressed more days in a month than they don’t. Stress is a natural response which usually happens when we are feeling under pressure or in a situation we feel unable to manage. However, the way in which we respond to stress and regain that sense of control can make a significant difference to our overall mental health and wellbeing. Here we explore how to reduce feeling of stress, and techniques which can benefit us both in the short and long-term ⬇️ #nationalstressawarenessday #stressawarenessday #mentalhealth

This #NationalStressAwarenessDay , take a mindful moment away from work to breathe💙 #stressawarenessday #minfulness #mindfulmoment

🎃 Happy Halloween! 🎃 At Rightsteps, there's nothing we find spookier than the stigma associated with mental health in the workplace. So today, we're setting the record straight and dispelling some common workplace mental health misconceptions. Are you guilty of boo-lieving any of these myths? 👻 #workplacewellbeing #mentalhealth #mythbusting