Sarah Stewart

🕰️ Feel like there's never enough time? ✉️ Sign up for my weekly newsletter, "It's about time...", and get time management tips and tricks direct to your inbox. ⏳ Each week I share time management tips and tricks as well as my thoughts on mindful living, personal development and the realities of running a business with a chronic condition. Join 650+ others as we ditch hustle culture and embrace peaceful productivity. "Sarah, your emails are some of my favourites to land in my inbox. Thanks for all you do and create." https://lnkd.in/egNVb8yC

✨ Does it feel like your day is slipping away before you know it? ✨ As a Time and Project Management expert, I’ve seen just how powerful it can be when people take control of their time. That’s why I’m thrilled to share my FREE Time Audit Workbook with you! 🎉 This 25-page workbook is designed to help you reflect on how you’re spending your time, identify areas where you could be more efficient, and ultimately create more room for the things that really matter. 🔍 Why should you do a Time Audit? The Time Audit will give you a clear picture of how you are truly spending your time, not how you think you spend it. It often reveals hidden patterns, distractions or time-consuming tasks that go unnoticed. You can identify tasks that are taking up your time, but not moving you in the direction of your goals, whether that’s professional or personal. The workbook is packed with practical exercises to guide you through improving your time management—whether you want to optimise your work hours or create more time for personal projects. 💡 Ready to take the first step towards mastering your time? 👉 Download your FREE copy here: https://lnkd.in/eGHHutxb Let’s audit your time and make your days count! ⏰ #TimeManagement #TimeAudit #ProductivityTips #WorkLifeBalance #ProjectManagement #FreeResource

🚨 Feeling overwhelmed by your inbox? 🚨 Imagine having more time to focus on what truly matters—without constantly being distracted by emails! 💻 It’s time to take control of your time management with one simple tool: the out of office auto-responder. Whether you’re on holiday or just need uninterrupted focus time, setting expectations through your inbox can help you reclaim your day ⏳✨ Swipe through to learn how to leverage your out of office message like a pro! Read the full article here: https://lnkd.in/eAsRR-pJ to take a look at the creative examples from Bev Feldman and Sarah Cook Let me know in the comments: How are you setting boundaries with your email? ⬇️ #TimeManagement #InboxZero #SmallBusinessTips #EmailHacks #EntrepreneurLife #WorkLifeBalance #OutOfOffice #Solopreneur #ProductivityHacks

The Things That Matter: Personal Development, Time Management, and Mindful Living My business tagline is ‘Get more time for the things that really matter’. But what if you’re not entirely sure what those things are? In a world filled with endless tasks and distractions, it’s easy to lose sight of what’s truly important. Before you can manage your time effectively, you need to first identify what matters most to you. In this blog, I’ll guide you through how to figure out what’s important in your life—so you can make time for the things that truly align with your values, goals, and sense of purpose. Read the blog now via the link in the comments. #TimeManagement #PersonalDevelopment #MindfulLiving #Priorities

Imagine this: you're sitting at your desk 6 months from now, feeling calm and confident. Your to-do list is prioritised, and your weekly plan is solid. You know exactly what you're working on, and you're making steady progress towards your goals. Your workspace is organised, and you feel a sense of clarity and control. The stress that once weighed you down? Gone. You've reclaimed your time for what truly matters. How does that sound? 🙌 To help you start this journey, I’ve recorded a 10-minute meditation designed to guide you through goal setting and visualising your future success. 🎧 Click the link in the comments to listen. #TimeManagement #GoalSetting #StressFreeLiving #ProductivityTips #FutureYou

Asana On-Demand Training: Organise Your Business and Life!  Ready to take control of your projects and streamline your tasks? Learn how to use Asana, a powerful (and free!) digital project management tool, to organise your business and life with ease. Perfect for beginners, this training requires no prior knowledge of Asana. The best part? This training is on-demand and pre-recorded, so you can watch it whenever it suits you best—no need to adjust your schedule! 🎓 Buy now for just £6.99: Link in Comments #AsanaTraining #ProjectManagement #BusinessTools #Productivity #OnDemandLearning

Drop me a message to arrange a chat even if you feel now is not the perfect time - let's chat and see what we can offer to support you for when the time is right. #Discoverycall #TimeManagement #GettingToKnowYou

Getting clear on your core values (they are essentially like your guiding principles) is a very powerful exercise, and one that has been extremely impactful on my own personal development journey. When I first start out with a new client, this is one of the first topics we work on. You might be wondering why this is... well, here are my thoughts on why knowing your core values is important: 👉🏼 Knowing my values helps with decision making. 👉🏼 I am clear on what motivates and inspires me. 👉🏼 My life feels purposeful and fulfilled when I am in alignment with my values. 👉🏼 I can feel out of sorts if I am in conflict with my values. 👉🏼 As a small business owner, my core values also shape my business values. Being in alignment means that my work feels good. What are your Core Values and does your company live and breath them? #CoreValues #PersonalDevelopment #Leadership #BusinessGrowth #SmallBusiness

Have you ever missed out on a promotion, an award, or an important event because of disorganisation? It’s frustrating, and it can feel like a string of missed opportunities is holding you back. But those setbacks don’t have to define your path forward. Create an environment that supports your success—declutter both your physical and digital spaces, and you’ll find your focus and attention sharpen. Through mindfulness, you can cultivate the presence and clarity needed to stay on top of your goals, with more compassion and less guilt along the way. It’s time to move from missed opportunities to meaningful achievements. Let’s work together to ensure you’re always ready for the next big chance. 🌱✨ #TimeManagement #Organisation #Mindfulness #Success #PersonalGrowth

🌟 Meet Sarah: Your Guide to More Time for What Matters 🌟 Hi, I’m Sarah, and I help people reclaim their time to focus on the things that truly matter. Before becoming a Conscious Time Management Coach, I spent 14 years in project management roles within the pharmaceutical industry, most recently as Senior Director of Global Program Management. Throughout my career, I became known for my organisational and time management skills, helping teams not only become more productive but also find calm and happiness in their roles. Today, I’m passionate about sharing these skills with others. Through my workshops and one-on-one support, I’ve helped hundreds of people transform their relationship with time, embracing what I call “peaceful productivity.” Whether you need support gaining your time back with 1-2-1 coaching, learn-at-home courses, group work, or corporate sessions—I’m here to support you every step of the way. Let’s work together to make time for what truly matters. 🌱✨ #TimeManagement #PeacefulProductivity #WorkLifeBalance #OrganisationalSkills #MeetTheCoach #Coaching #CorporateWellbeing