Seraphim

As workplaces evolve, one idea is gaining momentum: the four-day work week. It’s clear this concept could reshape the future of work—and make jobs irresistible to Gen Z talent. 💡 Key findings from the research: 👉 93% of Gen Z respondents believe a four-day work week makes jobs significantly more appealing. 👉 90% say it would improve their mental health. What would they do with an extra day? ✨ 31% would prioritise rest and self-care. ✨ 27% would explore hobbies or personal passions. ✨ 22% would spend time with family and friends. ✨ Others would focus on learning or volunteering. Read on for more: https://heyor.ca/fjvy48 #FutureOfWork #FourDayWorkWeek #GenZTalent #WorkplaceInnovation #MentalHealthMatters

Transform your office into a stress-free zone with Seraphim’s premium massage services. ✅ Chair Massage for quick relief ✅ Table Massage for deeper relaxation Why choose us? 💎 Led by an experienced therapist with a decade in corporate wellness 💎 A premium team of vetted, highly compensated professionals 💎 Competitive rates without compromising quality 📅 Let’s design a custom package to energise your team! Minimum 5 hours per booking, tailored for your workplace. 👉 Elevate your team's productivity and morale—message us now: https://heyor.ca/w3mf2M #CorporateWellness #MassageTherapy #Seraphim #StressFreeWorkplace

Wellness, like life, thrives on contrasts—and two distinct paths are emerging on the wellness spectrum: Softcare and Hardcare. Both offer unique ways to reach the same goal: optimal well-being. 🌿 Softcare feels like a cozy hug for your mind and body. Think: ✨ Candlelit yoga and morning journaling ✨ Digital detoxes and mindfulness practices ✨ Viral trends like “bed rotting” 🛠️ Hardcare, on the other hand, is all about precision and progress. Think: 🔬 Biohacking, fitness metrics, and wearable tech 📊 Data-driven health insights like full-body scans and biomarkers 💪 Hyper-optimisation for measurable results Read on for more: https://heyor.ca/XJ6iWn #Wellness2025 #Softcare #Hardcare #Biohacking #Mindfulness #WellnessTrends

Stay ahead of the curve this year with insights from top spa professionals and industry leaders. Here’s what’s making waves: 🌿 Biohacking & Recovery Treatments – from infrared saunas to cold plunges, recovery is redefining wellness 🧘 Holistic Healing & Digital Detoxes – helping clients unplug and rejuvenate mind and body 🌙 Sleep-Enhancing & Mental Health Offerings – prioritising rest and emotional well-being like never before Read on for more: https://heyor.ca/7qfLb1 #WellnessTrends2025 #SpaProfessionals #HolisticHealing #Biohacking

What’s in for wellness this year? From ice baths to probiotic sodas, the wellness world is always buzzing. But this year, it’s all about meaningful connections, holistic health, and finding joy in the little things. Ready to reboot your wellness routine? 🌿 1. In-Person Community > “Me-Time” Forget endless scrolling—2025 is calling for IRL meet ups! Think run clubs, trivia nights, or vision board sessions with friends. Building social connections doesn’t just warm your heart; it boosts your longevity, mood, and overall well-being. 🌿 2. Gut Health Goes Mobile Probiotic sodas, kefir, and bone broth are trending—but don’t break the bank! A diverse diet with plenty of whole, plant-based foods does wonders for your gut and overall health. 🌿 3. Dopamine Menus = Pure Joy Sewing classes, songwriting, even blacksmithing—people are picking hobbies that spark happiness. Read on for more: https://heyor.ca/Oz3LYn #Wellness2025 #GutHealth #CommunityConnections #DopamineMenu

January stress is no joke—especially for accountants and corporate teams diving into deadlines. Let Seraphim bring calm to your chaos with on-site massage services tailored to your needs. 💆 Choose from Chair Massage or Table Massage—perfect for a quick refresh or deep relaxation. Boost focus, reduce stress, and show your team you care. 📅 Customisable bookings to fit your schedule. Minimum 5 hours, maximum relaxation! ✨ Experience the difference of a therapist-run business with 10+ years of workspace wellness expertise. Book your corporate wellness package today: https://heyor.ca/w3mf2M #WorkplaceWellness #OnSiteMassage #StressRelief #EmployeeWellness #Seraphim

2025 is set to be the year of sustainability and wellness. Here’s what to watch for: 🌱 Nature-Positive Formulations Brands are embracing ingredients that minimise harm and enhance natural ecosystems. 💡 Efficacy & Transparency Consumers demand science-backed results and clean beauty that delivers. ♻️ Circular Beauty Recycling, reusing, and refilling are the future. 🧘♀️ Mental Health & Movement Beauty now encompasses mental wellness. Aromatherapy, stress-reducing skincare, and mindful rituals are on the rise. Read on for more: https://heyor.ca/UQ95A6 #SustainableBeauty #WellnessTrends2025 #CleanBeauty #MentalHealthMatters #CircularEconomy

Great teams deserve great perks. Bring Seraphim's chair massage services to your workspace and show your employees how much they’re valued. Our highly skilled therapists are vetted and paid more than double the industry standard, ensuring your team gets top-tier care. Competitive rates, customisable schedules, and benefits your team will love. Book now: https://heyor.ca/2ilCt5 #BoostProductivity #WorkplaceHealth #MindfulnessAtWork #MassageTherapy

Artificial intelligence is transforming the way we work—and how we approach wellness in the workplace. While AI can boost productivity and streamline operations, it's essential to remember: AI should be a tool for empowerment, not a replacement for human connection. Here’s how to make AI work with your wellness program—while avoiding common pitfalls. ✅ DOs of AI in Wellness: - Automate Administrative Tasks: Free up your team to focus on strategic wellness goals by letting AI handle benefits tracking and participation rates. - Personalise Benefits: Use AI insights to tailor wellness recommendations to individual employees, enhancing their engagement and health. - Track Engagement: AI can monitor employee sentiment and early signs of burnout, helping managers take proactive steps to maintain a positive culture. Read on for more: https://heyor.ca/MTKVp8 #AI #EmployeeWellness #WorkplaceWellness #MentalHealth #CorporateWellness #AIInHR

In the new normal of work, building a resilient workforce requires more than just technical skills—it demands a deep commitment to employee well-being. The Certified Corporate Wellness Specialist (CCWS) program is designed to equip leaders with the tools to create a thriving, purposeful workplace, prioritising health and wellness. There is a growing demand for mental health and emotional well-being programs, especially as leadership recognises their vital role in creating supportive workplaces. Read on for more: https://heyor.ca/7FIPvx #CorporateWellness #WellBeingAtWork #MentalHealthMatters #EmployeeWellness #ResilientWorkforce