Vitae Vi

⭐️ YOUR FIRST CLASS IS FREE! ⭐️ Say YES to a stronger immunity, more energy and great sleep quality at our fortnightly breathwork classes in Chichester, Bosham, Midhurst & Petersfield! Book here: www.vitaevi.co.uk 🔗 Unlock the power of your breath with our transformative breathwork sessions! Whether you’re seeking mental clarity, emotional balance, or physical well-being, our classes offer a blend of gentle and energising techniques set to curated music. Begin by releasing tension, then dive into guided breathwork, and finish with deep relaxation—all in a supportive group setting. Join us to reduce stress, connect, and thrive! #breathworkclass #breathworkforanxiety #breathworkhealing #wellbeingjourney #sussexevents #hampshirelife #wellbeingsupport #westsussexevents #classesnearme #breathworkjourney

As we step into 2025, Karyn and I have taken a moment to reflect on the last 12 months... 👇 Starting a business has been much tougher than we anticipated, with plenty of challenges along the way, but we’re so proud of what we’ve achieved. From launching new courses and classes to completing our training and creating a wonderful, supportive community, we’ve hit all the targets we set for ourselves – and we couldn’t have done it without the help and support of so many of you (thank you!). Looking ahead, 2025 is all about re-focusing on us – spending more time together, getting away for some well-earned breaks, and diving into new learning adventures that have taken a bit of a backseat over the past year. After leaving the fast-paced corporate world, prioritising our wellbeing and work-life balance became a key decision, and we’re excited to continue improving that balance in the year ahead. Wishing you all a super happy, healthy and fulfilling New Year. May it be filled with peace, joy, and lots of breathing space! Breathe well! 🌿✨ #newyear2025 #breathwork #wellbeing #wimhofmethod #businessowners

Good morning, everyone! We hope you’ve kicked off the new year in style and are embracing it with a positive, productive mindset. 🤩 If you’re looking to boost your focus, improve concentration, and take better care of your wellbeing, why not try our breathwork classes? Your first class is completely FREE! All details can be found on our website, we'd love to help you get off to a great start in 2025. 📆 // TONIGHT! 2nd January 2025 ⏰ // 6:15 PM 📍 // Cowdray Hall, Midhurst 📆 // 3rd January 2025 ⏰ // 6:15 PM 📍 // The Pavilion, Chichester #breathworkclass #breathwork #wellbeing #classesnearme #westsussex

Happy 2025, everyone! 🎉 We hope you had an amazing evening celebrating with friends, family, and loved ones. Here’s to an incredible year ahead! 🥂 #newyear2025 #breathwork #wellbeing #wimhofmethod #newyearsday

As we bid farewell to 2024, we want to wish you a fantastic New Year’s Eve and send our warmest wishes for a successful and fulfilling 2025! This year has been truly special for us at Vitae Vi—it’s our first full year as Vitae Vi, and we couldn’t have done it without you. A huge thank you to each and every one of you for being part of our story. We’re so excited to see what 2025 has in store... ✨ #newyear2025 #breathwork #wellbeing #wimhofmethod #classesnearme

Happy Boxing Day! 🤩 We hope you had a fabulous Christmas celebrating with your loved ones. We had a brilliant time ourselves, enjoying a well-deserved break. But we’re buzzing to get back into action tomorrow morning with a breathwork class at The Green Door Centre! After the hustle and bustle of Christmas, it’s the perfect chance to reset and recharge. There are still spaces available, and we can’t wait to see you there! 📆 // 27th December 2024 ⏰ // 9 AM 📍 // The Green Door Centre, Bosham #breathworkclass #breathwork #wellbeing #classesnearme #bosham

Wishing you all a very Merry Christmas! We hope you have an amazing day with your loved ones. This is your time to switch off, relax, and soak up the moments that matter most. 🤩 Enjoy every bit of it, you wonderful people!! 🎄 #westsussex #breathwork #wellbeing #wimhofmethod #christmasday

Christmas bubbles are out, and we’re fully embracing the festive spirit—complete with our very own little Santa’s helper! 🎄🐶 We hope you’re having a fantastic day. Don’t forget to take a moment to relax and look after yourself. ✨ #christmas2024 #breathwork #wellbeing #westsussex #doglife

Can you tell Karyn's excited for the Christmas break? 🤣🎄 We’re excited to be back at BH Live Active, Pyramids in Southsea, Portsmouth this evening for another breathwork class with a fantastic group of people! It’s the perfect opportunity to de-stress and get ready for all the festive fun ahead. Join us tonight at 7PM – there are still spaces available! And by the look of Karyn's excitement, we’re back on the 27th December for a morning breathwork session at The Green Door Centre in Bosham at 9AM. It’s a great way to shake off the post-Christmas blues and recharge after the busy holiday season. For more info, just get in touch or head over to our website! #breathworkclass #breathwork #wellbeing #classesnearme #portsmouth

Discover the magic of the Wim Hof Method this Sunday at The Wow Clinic in Westbourne! ✨ Limited spaces available. For more details, please visit www.vitaevi.co.uk or drop us a message! #wimhofmethod #breathwork #wellbeing #classesnearme #westbourne