Maximus Health and Wellbeing

Happy holidays from everyone at Maximus Health and Wellbeing 🎄🕎 However you're spending this festive season, we hope you have a great time — and we are looking forward to helping your patients and service users thrive in 2025. 💪🏼❤️ Find out more about our healthy lifestyle services here: https://lnkd.in/exHev9K7 #Wellbeing #HealthyLifestyle

Daily life can take its toll on our mental and emotional health, especially during the festive season. From mindfulness to sleep, socialising to setting boundaries — our article explores the concept of self-care: https://lnkd.in/epFy5FiN #Health #HealthyLifestyle

We’re not here to tell people to stop drinking completely – especially during the festive season. But we do want to promote the benefits of drinking less. From improved sleep, mood and confidence to saving money, cutting back on alcohol can have a huge impact on wellbeing. Dry January is just around the corner – and we are here to help everyone get started. Refer someone for our support today: https://lnkd.in/dbRMZR39 #DryJanuary #Health

NHS Health Checks are offered to people aged 40-74, to help spot potentially harmful health conditions early. 🩺💓 While GPs and pharmacies can be particularly busy during the winter months, we can also provide these checks at no charge to people living in Buckinghamshire or Walsall. You can help someone sign up on our websites. In Buckinghamshire: https://lnkd.in/di9CjKrG In Walsall: https://lnkd.in/dVE7Di4R #NHSHealthCheck #Health

In case you missed it, our Thurrock Insight Report took an in-depth look at reducing the barriers around childhood obesity. As we deliver free healthy lifestyle services across the UK, we learn directly from communities about the challenges they face and the things that really help them. The report provides a valuable insight into the stigma some people feel — along with how to engage harder-to-reach groups. Find out more and read the full report now: https://lnkd.in/e7_JV_Bx #HealthyLifestyle #Thurrock

Today is International Day of Persons with Disabilities — and we believe that people with disabilities deserve the same wellbeing opportunities as everyone else. In the West Midlands, we work with Birmingham City Council to deliver healthy lifestyle support specifically for people with a variety of disabilities — helping them to make healthy and sustainable changes. Our dieticians work with people with learning difficulties, physical disabilities and visual impairments 1:1, so we can understand their needs and barriers and give them advice that works for them. Find out more about our health services: https://lnkd.in/ebHJj7AH #IDPD #DisabilityAndHealth #HealthyLifestyles

This month is UK Disability History Month, but we help people with disabilities get into healthier habits all year round. Our Beezee Adults programme in Birmingham caters for people with physical disabilities, visual or hearing impairment and learning difficulties — offering 1:1 support on eating, exercise and everything that goes into a healthy lifestyle. Find out more on our Birmingham website: https://lnkd.in/dVpUv-tH #DisabilityHistoryMonth #HealthyLifestyles

Today is World Diabetes Day, and the theme is "Diabetes and wellbeing". Our healthy lifestyle services can play a vital role in helping those with chronic health conditions, like diabetes, to take control of their wellbeing and improve their quality of life. Find out more in our article on the subject: https://lnkd.in/eefAvTce #WorldDiabetesDay #HealthyLifestyle #Health

Lung cancer is the most deadly form of cancer worldwide, and 85 per cent of cases are caused by smoking (World Health Organisation). We are supporting people in Buckinghamshire and in Walsall to quit the habit for good. Our service offers up to three months of free, personally tailored support and Nicotine Replacement Therapy (NRT) — with dedicated smoking advisors giving smokers the tools and knowledge they need to stay smoke-free. You can refer someone via EMIS, or using our websites. In Buckinghamshire: https://lnkd.in/eF_Yjemh In Walsall: https://lnkd.in/ePKrFRuk #Health #HealthyLifestyle

Following a successful pilot earlier this year, we are pleased to announce that we will be delivering our Beezee Youth service in Brent, Gloucestershire, Hounslow, Waltham Forest, Cambridgeshire and Peterborough. Beezee Youth offers one-to-one support to 13-17 year olds, helping them to achieve their goals and deal with issues like anxiety, body image and social media. The programme will be delivered online for six weeks, starting today — and there's still time to refer! Find out more about this FREE service: https://lnkd.in/e_fe3FdH