Pets companionship hailed as crucial for better mental and physical health

A poll of 2,000 adults who own a cat or dog found that their four-legged friends regularly help them when they're feeling down

A survey of 2,000 UK adults who own cats or dogs has revealed that half believe their pets are the nation's secret support network.

The research found that these four-legged companions regularly lift their owners' spirits when they're feeling low.

Participants reported that their pets have improved their mood during illness, after a challenging day at work, or following a disagreement.

Simple actions such as hugging their pet or being greeted by them upon returning home can provide a much-needed boost.

Interestingly, one in five respondents initially got their pet to motivate them to exercise more, while 16% sought a sense of responsibility and 14% hoped to combat loneliness.

Almost half of Brits claim their pets have positively impacted their physical health, with many crediting their furry friends for helping them manage feelings of stress (52%), loneliness (47%) and anxiety (41%).

The study also revealed that 54% believe spending time with their animals serves as therapy, and a significant three quarters feel that being a cat or dog owner has enhanced their mental health.

A remarkable 43% say the companionship has greatly benefited their lives, and over a third (32%) believe they would have experienced loneliness if not for their pet.

This research was commissioned by pet care experts Purina, who have initiated a campaign to highlight the invaluable support pets offer to people in need.

Calum Macrae, CEO of Purina UK & Ireland, expressed: "We believe that pets are absolutely the UK's hidden support network they really are the ones there by our side, often when we need them most."

Over two thirds couldn't imagine their life without their furry companion but most Brits don't think their animals receive enough recognition for the support they provide.

Furthermore, the top ways people show appreciation to their pets include cuddling them (59%), buying them a new toy (45%), and even putting on their favourite TV show (11%).

England football star Lucy Bronze MBE has spoken about the special bond she shares with her West Highland Terrier Narla, saying: "Narla has been the best thing ever for me - being a footballer is an absolute dream come 'true', and I couldn't do it without her by my side."

"Being able to come home to someone who is so happy to see you after a long day is a great feeling, and I'm so grateful that she is there for me through all life's ups and downs."