A Workout Wellness Community Experience with Coach Nat! ✨
Tentative Schedule:
6:00pm Registration + connect with new like-minded women
6:30pm Pain-Free Bodyweight Workout Experience begins
You'll find this energizing, empowering, educational, and motivational. Grab your free drink after the class and spend time meeting your new best friends!
Your ticket includes:
- A bodyweight pain-free workout suitable for ALL LEVELS led by Coach Nat
- DJ spinning uobeat workout music 🎵🎧
- Light snacks provided by Coach Nat
- A free drink at Par Bar
This SHREDZ exeperience will fit all levels of fitness: beginner, intermediate, and advanced. The workout is unlike any other fitness class, there will be educational breaks where Coach Nat explains the science and research behind the moves. Coach Nat's entire system is based on attacking the fat cells in the body and she explains how to start getting your body to start metabolically working with you instead of against you.
You will learn life-changing information and you will feel a stretch you've never felt before. Learn the moves needed to improve your balance & posture and learn the framework and philosophy behind Coach Nat's SHREDZ system designed to attack your fat cells.
This experience will leave you smiling with euphoric endorphins while experiencing a real community here in St. Pete.
Don't forget a workout mat and water bottle! (Spots for this event are VERY limited)