Here's how you can learn new skills while working full-time as a Functional Training professional.

1. Prioritize your learning goals and create a realistic schedule, dedicating specific time slots for skill development. 2. Utilize online courses and webinars that offer flexibility, allowing you to learn at your own pace. 3. Join professional groups and forums to network with peers and gain insights from experienced trainers. 4. Attend workshops and conferences during weekends or holidays to stay updated on industry trends and techniques. 5. Practice new skills during your own workouts or with clients, integrating learning into your daily routine. 6. Seek mentorship from seasoned professionals who can provide guidance and share their expertise in functional training.

1. Time management: Dedicate specific times each week to learning, whether it's early mornings, evenings, or weekends. 2. Online courses: Take advantage of online platforms offering relevant courses & certifications. 3. Microlearning: Break down larger topics into smaller, manageable chunks to fit into short periods throughout your day. 4. On-the-job learning: Look for opportunities to apply new skills in your daily work, gaining practical experience while you learn. 5. Networking: Connect with other professionals in your industry to exchange knowledge and learn from their experiences. 6. Continuous improvement: Cultivate a growth mindset and commit to lifelong learning to stay relevant and advance your career in functional training.

Attending public events and engaging with peers has always remained as the best possible practice for getting insights on the industry.

Learning something and performing it altogether is the perfect approach towards developing new neural networks and harnessing the movement.

Teaching has always taught the teacher more and better than it has to the students, the one that has to explain concepts ends up understanding them clearly when he/she is given the opportunity to teach it to others.

Instruction is good, but true impact comes from education. When you become the teacher, you deepen your knowledge, and empower clients in the process! Why? Teaching = Learning: Explaining fitness science to others forces you to truly understand it. Practice your teaching style to solidify your knowledge and identify areas for growth. Simple & Effective: Learn from experts, then translate that knowledge into actionable steps anyone can use. Ditch the jargon and complex routines, and make fitness accessible and simple! When you educate your clients on the "why" behind exercises, they understand how each movement helps them reach their goals and are more bought into the process that will help them succeed. Their success is your success.

Find new exercises and implement them in your own training. Once you feel comfortable with the execution, integrate them in the training sessions with your clients. A good source of inspiration for me is Youtube and Instagram (there is also a lot of good quality content!)