How can mobile technology improve your goal-setting?

Goal-setting is a powerful way to achieve your personal and professional aspirations. But it can also be challenging to stay on track, monitor your progress, and adjust your plans as you go. That's where mobile technology can help. In this article, we'll explore how you can use your smartphone, tablet, or wearable device to improve your goal-setting and work-life balance.

1 Choose the right apps

There are countless apps that can help you set, track, and manage your goals. Some are general-purpose, like Evernote or Google Keep, where you can create notes, lists, and reminders. Others are more specific, like Habitica or Strides, where you can gamify your habits, track your streaks, and earn rewards. The key is to choose the apps that suit your needs, preferences, and style. You can also sync your apps with your calendar, email, or cloud storage to streamline your workflow and avoid duplication.

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Luis Angel Mínguez González

Area Manager en Salesland para Xiaomi Iberia / Ayudo a equipos de ventas en retail de electrónica de consumo a que se desarrollen y cumplan sus objetivos
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Aunque tengamos multitud de aplicaciones que nos pueden ayudar no inviertas tu tiempo en buscar la app perfecta. Comenzar con algo simple para validar lo que quieres comunicar, validar y hacer seguimiento a nivel de objetivo es más importante que la herramienta que uses.

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Octavio Pezoa

Martech & Digital Manager // Ingeniero de Software
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Años atrás probaba siempre la app de moda para productividad, hasta que el 2018 terminé usando de forma definitiva Evernote, porque le ofrecía simpleza en su uso, es multiplataforma y centro de datos, como teléfonos o notas importantes. En términos generales, debes elegir una app que se adapte a tu forma de trabajar, que sea un aporte y no algo que se vuelva una carga.

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2 Use notifications wisely

Notifications can be a double-edged sword. On one hand, they can keep you motivated, informed, and accountable. On the other hand, they can distract you, overwhelm you, and stress you out. That's why you need to use them wisely. You can customize your notification settings to prioritize the most important and relevant ones, and mute or snooze the rest. You can also schedule your notifications to match your optimal times for productivity, focus, and relaxation. And you can always turn them off when you need a break.

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Octavio Pezoa

Martech & Digital Manager // Ingeniero de Software
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Yo he debido bloquear algunas apps, ya que al ver una notificación, terminaba abriendo la app y me distraía. Las notificaciones importantes son asociadas a correos de clientes y algunos mensajes. En cuanto a grupos, los de ocio y/o amigos/familiares, tienen notificaciones pausadas.

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David Santiago Torres

President & Creative Director at DDA Group, Inc.
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¿Crees que al colocar en pausa las notificaciones luego lo recordarás y cambiarás de nuevo lo pausado? Interesante saber cuántos lo recuerdan.

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3 Track your data

Mobile technology can also help you track your data and measure your results. You can use apps like Fitbit or MyFitnessPal to monitor your physical health, sleep, and nutrition. You can use apps like RescueTime or Forest to track your time, productivity, and focus. You can use apps like Mint or YNAB to track your finances, budget, and savings. You can use apps like Moodpath or Headspace to track your mental health, mood, and mindfulness. By tracking your data, you can gain insights, feedback, and trends that can help you improve your performance and achieve your goals.

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Tom Tucker

Managing Partner with the Strata Group, brokered by lpt
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Choosing the right technology that can increase the speed of your performance feedback is paramount to coaching and development. Coaching on data that's a month or two weeks old is equivalent to shooting in the dark

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4 Share your goals

Another way mobile technology can improve your goal-setting is by enabling you to share your goals with others. You can use social media, messaging, or blogging platforms to announce your goals, update your progress, and celebrate your achievements. You can also join online communities, groups, or forums where you can find support, advice, and inspiration from like-minded people. Sharing your goals can help you stay accountable, motivated, and connected.

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5 Learn new skills

Finally, mobile technology can help you learn new skills that can enhance your goal-setting and work-life balance. You can use online courses, podcasts, videos, or books to acquire new knowledge, perspectives, and strategies. You can use apps like Duolingo or Memrise to learn new languages, or apps like Skillshare or Udemy to learn new hobbies, crafts, or professions. You can use apps like Coursera or edX to earn certificates, degrees, or credentials. Learning new skills can help you grow, diversify, and enrich your life.

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6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

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How can mobile technology improve your goal-setting?

1

2

3

4

5

6

1 Choose the right apps

2 Use notifications wisely

3 Track your data

4 Share your goals

5 Learn new skills

6 Here’s what else to consider

Mobile Technology

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How can mobile technology improve your goal-setting?

1

2

3

4

5

6

1 Choose the right apps

2 Use notifications wisely

3 Track your data

4 Share your goals

5 Learn new skills

6 Here’s what else to consider

Mobile Technology

Rate this article

Thanks for your feedback

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