Delivering your online training or webinar in an engaging way is key to capturing and maintaining your audience's attention. To do so, it's important to prepare and practice beforehand, checking your equipment, internet connection, and sound quality. When you're ready to start, welcome your participants with a friendly and confident tone. Introduce yourself and your topic, and set the ground rules and expectations for your session. Ask participants to introduce themselves if possible, to create rapport and connection. Use your voice, body language, and facial expressions to convey enthusiasm, clarity, and credibility. Speak clearly and confidently, varying your tone and pace. Smile, make eye contact, and use gestures and movements to support your message. Avoid filler words, jargon, and slang; use simple and direct language instead. Engage your audience throughout the online training or webinar by asking open-ended questions, conducting polls or quizzes, using chat or breakout rooms, or sharing your screen or whiteboard. Acknowledge and respond to comments, questions, and concerns; provide positive reinforcement and encouragement.