Struggling to keep up with learning and deadlines?

É completamente normal se sentir sobrecarregado com a quantidade de informações e prazos que precisamos lidar no dia a dia. Você não está sozinho nessa! Muitas pessoas enfrentam esse desafio. É normal sentir dificuldades ao longo do processo de aprendizado. O importante é identificar o problema e buscar as ferramentas e o apoio necessários para superá-lo.

The trouble with Time Management is that Time Management systems and tools focus on the strategy, the method. And this is important, don't get me wrong. But if we haven't addressed first how we think about time and how we feel about time, the actions (methods, strategies) don't have the right fuel. I have clients who have tried all the things: Pomodoro, Time Blocking, 20-80, you name it. But if they still thing "There is never enough time", and that belief creates stress and overwhelmed no Time Management system will work. We need to stop focusing on the method and start addressing the root of our relationship with Time: our mindset and our emotions. I would love to hear who here has experienced this?

✏ Just start doing the thing, and use these methods: - Eisenhower matrix. - 20-80 Principle. - Eat your Frog. - 2 minutes Rule. - Pomodoro.

I would love to offer a different perspective: instead of going after a "SMART" goal, go after a goal that stretches you a bit. I am an entrepreneur working with entrepreneurs and as entrepreneurs we go after "crazy" goals, "impossible" goals. This makes the journey so much more exciting.

Lately, I’ve discovered that engaging videos and audio content are more effective for me than reading. I also use mind mapping techniques to enhance my memory. Optimizing health is crucial because it improves focus and concentration through better energy production.

Nervous system regulation is key. Because I'm all in for going out of our confort zone, but with a nervous system that is regulated. Otherwise we auto-sabotage. So stress management is vital

One of the ways to build a momentum and a sense of success is making a list of all the things that 'count' toward your goal. Can you approach what you need to do from a different angle or with a new technique so that it still helps you make progress? When we get too rigid in the path forward, we can miss opportunities to make it easier for ourselves to move in the direction of our dreams.

Device a goal and break it up in small tasks/steps. Include it in your daily habit. Adopt learning module in routine and focus on continuous improvement. Make sure that your mind is clear and free from bad thoughts which can eat up your productivity. Prioritize good over bad and observe your own experience.