Audio and video recordings are among the most accessible and versatile sources of practice material for consecutive interpretation. You can find recordings of speeches, lectures, interviews, podcasts, documentaries, and more on platforms such as YouTube, TED, BBC, NPR, and more. You can choose recordings that match your language combination, domain, and difficulty level. Plus, you can adjust the playback speed, pause, rewind, and repeat as needed. To practice consecutive interpretation with recordings, follow these steps: firstly, listen to the recording once without taking notes to get the main idea and context; secondly, listen to the recording again and take notes using symbols, abbreviations, and keywords (you can use a pen and paper, a tablet or a dedicated note-taking app); thirdly, interpret the recording from your notes into the target language (you can record yourself and compare your interpretation with the original or with a transcript); finally, review your interpretation and identify your strengths and weaknesses (you can also ask for feedback from a peer, a mentor or a professional interpreter).