What do you do if your Creative Problem Solving skills are suffering due to lack of self-care?
Creative problem solving is a vital skill in both personal and professional spheres, but it can wane when self-care falls by the wayside. Recognizing the signs of burnout is the first step in reclaiming your innovative edge. If you find your usual zest for tackling challenges is dimming, it might be time to assess your self-care practices. Neglecting basic needs like sleep, nutrition, and exercise can cloud your thinking and dampen your creative spirit. Before you can effectively solve problems, you must ensure you're not the problem that needs solving first.