What do you do if your work-life balance is suffering as an office administrator?
As an office administrator, you have a lot of responsibilities and tasks to juggle every day. You may have to deal with emails, phone calls, appointments, documents, reports, budgets, inventory, and more. You may also have to manage people, projects, and deadlines. All of this can take a toll on your work-life balance, which is the harmony between your professional and personal spheres. If you feel like your work-life balance is suffering, you may experience stress, burnout, fatigue, anxiety, or dissatisfaction. How can you prevent or cope with these negative effects and restore your work-life balance? Here are some tips and strategies to help you.