You’re a culinary student learning remotely. How can you keep your motivation up?

1 Set realistic goals

One of the keys to staying motivated is to have clear and achievable goals that you can measure and celebrate. As a remote culinary student, you need to set goals that suit your schedule, resources, and learning style. For example, you can aim to master a certain technique, recipe, or cuisine every week or month. You can also set goals for improving your presentation, nutrition, or food safety knowledge. Make sure to track your progress and reward yourself for your accomplishments.

2 Seek feedback and support

Another way to boost your motivation is to seek feedback and support from your instructors, peers, and mentors. Remote learning can feel isolating and frustrating, but you don't have to do it alone. You can use online platforms, such as Zoom, Skype, or WhatsApp, to communicate with your teachers and classmates. You can also join online forums, groups, or communities where you can share your work, ask questions, and learn from others. Additionally, you can reach out to professional chefs, alumni, or industry experts who can offer you advice, guidance, and inspiration.

3 Explore new resources and opportunities

Remote learning also offers you the opportunity to explore new resources and opportunities that can enrich your culinary education. You can access a variety of online courses, videos, podcasts, blogs, and books that can teach you new skills, trends, and perspectives. You can also take advantage of online events, webinars, workshops, and competitions that can challenge you, connect you, and showcase your talents. Furthermore, you can experiment with new ingredients, recipes, and cuisines that can expand your palate and creativity.

4 Create a conducive environment

Your physical environment can also affect your motivation and performance as a remote culinary student. You need to create a space that is comfortable, organized, and conducive to learning and cooking. You can do this by ensuring that you have adequate lighting, ventilation, and equipment. You can also decorate your space with items that reflect your personality, interests, and goals. Moreover, you can minimize distractions, such as noise, clutter, and notifications, that can disrupt your focus and concentration.

5 Maintain a healthy balance

Finally, you need to maintain a healthy balance between your studies, work, and personal life. Remote learning can be demanding and stressful, but you also need to take care of your physical, mental, and emotional well-being. You can do this by establishing a regular routine that includes time for sleep, exercise, relaxation, and socialization. You can also practice mindfulness, gratitude, and positivity that can help you cope with challenges and appreciate your achievements. Additionally, you can seek help from your family, friends, or professionals if you feel overwhelmed or burned out.

6 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?