Juggling a demanding career while maintaining a healthy family life can feel overwhelming, but it's achievable with a few practical strategies. Here's how you can find that balance:

• Set clear boundaries: Define work hours and family time to ensure neither overlaps unnecessarily.

• Delegate effectively: At work and home, delegate tasks to lighten your load and focus on what's most important.

• Prioritize self-care: Make sure to carve out time for your own well-being to maintain energy and focus.

How do you manage your career and family life? Share your strategies.