Learn practical strategies to overcome imposter syndrome and boost your confidence in the Oil and Gas industry.

The best learning comes with curiosity and asking questions. To ask questions- you engage in original thinking I.e. the thoughts originate in your mind and not something read else where. With original thinking - curiosity happens automatically- ask questions- keep learning. So the crux is Original Thinking .

Acknowledging that your work is pushing the planet to its limits is vital to overcome the imposter syndrome. Of course, this is easily resolved by seeking to change the industry for the better and speaking up for the needs of environment.

Last updated on Aug 2, 2024

Here's how you can conquer imposter syndrome in the Oil and Gas industry.

Conquering imposter syndrome can be particularly challenging in the Oil and Gas industry, where the stakes are high and the work is complex. Whether you're a seasoned engineer or a new business analyst, feeling like you don't quite belong or doubting your accomplishments is more common than you might think. Understanding that imposter syndrome is a shared experience among professionals can be the first step in overcoming it. By acknowledging your feelings and realizing that they are not unique, you can start to dismantle the self-doubt that hinders your performance and career progression.

1 Acknowledge It

The first step in conquering imposter syndrome in the Oil and Gas industry is to acknowledge that it exists. Recognize that what you're feeling is common among your peers, regardless of their level of expertise or years in the field. When these doubts surface, don't ignore them. Instead, confront these feelings head-on by identifying specific situations where you feel like an imposter. This self-awareness can be a powerful tool in understanding your triggers and working towards overcoming them.

Add your perspective

Sean Wright

Digital Climate Campaigner at The Sunrise Project, pressing the insurance industry to get out of fossil fuel expansion | Let’s talk about Climate Change and Race | Distinction International Development MPH
Report contribution
Acknowledging that your work is pushing the planet to its limits is vital to overcome the imposter syndrome. Of course, this is easily resolved by seeking to change the industry for the better and speaking up for the needs of environment.

Like

2 Educate Yourself

Continuous learning is vital in the ever-evolving Oil and Gas sector. To combat imposter syndrome, invest time in educating yourself on the latest industry trends, technologies, and best practices. This doesn't just mean formal education; you can also learn a lot from your colleagues, industry publications, and professional networks. The more knowledgeable you become, the more confident you will feel in your role, and the less likely you'll be to question your capabilities.

Add your perspective

Mukesh Sahdev

Senior VP, Global Head Commodity Markets -Oil Trading & Macro (ex Shell Trading & Strategy)
Report contribution
The best learning comes with curiosity and asking questions. To ask questions- you engage in original thinking I.e. the thoughts originate in your mind and not something read else where. With original thinking - curiosity happens automatically- ask questions- keep learning. So the crux is Original Thinking .

Like

3 Speak Up

In meetings and discussions, make it a point to contribute your ideas and opinions. The Oil and Gas industry values assertive individuals who can provide innovative solutions to complex problems. By speaking up, you not only showcase your expertise but also reinforce your own belief in your abilities. Remember, your perspective is valuable, and expressing it can help you build confidence and establish your place within the team.

Add your perspective

4 Set Goals

Setting achievable goals can help you focus on your progress rather than on your perceived inadequacies. In the Oil and Gas industry, where projects can be large-scale and complex, breaking down tasks into smaller, manageable objectives can give you a sense of accomplishment. Celebrate these milestones, no matter how small, to remind yourself of your successes and competence in your role.

Add your perspective

5 Seek Feedback

Constructive feedback is crucial for professional growth in the Oil and Gas industry. Seek out mentors or colleagues who can provide honest assessments of your work. This feedback can help you identify areas for improvement and reinforce what you're doing well. Understanding how others perceive your contributions can diminish the feelings of being an imposter and encourage you to value your own expertise more highly.

Add your perspective

6 Reflect Often

Regular reflection on your experiences and achievements in the Oil and Gas industry can reinforce your sense of belonging and competence. Take time to reflect on the challenges you've overcome, the projects you've contributed to, and the value you've added to your team. Recognizing your own growth and contributions is essential in building the self-assurance needed to conquer imposter syndrome.

Add your perspective

7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?

Add your perspective

Here's how you can conquer imposter syndrome in the Oil and Gas industry.

1

2

3

4

5

6

7

1 Acknowledge It

2 Educate Yourself

3 Speak Up

4 Set Goals

5 Seek Feedback

6 Reflect Often

7 Here’s what else to consider

Oil & Gas

Rate this article

Thanks for your feedback

More articles on Oil & Gas

More relevant reading