Here's how you can use emotional intelligence to navigate tough talks with colleagues or superiors.
Navigating tough conversations at work can be daunting, but by leveraging emotional intelligence—a skill that allows you to be aware of, control, and express your emotions—you can handle these discussions with grace. Emotional intelligence also helps you navigate the emotions of others, which is crucial in conflict management. Understanding your own emotional triggers and how to manage them can lead to more productive and less confrontational interactions with colleagues and superiors.