How do you find your peak creativity time of day?

Pay attention to your energy levels: If you notice that you have more energy and feel more alert at a particular time of day, that may be your peak creativity time. .. Keep track of your creative output: Remember when you produce your best work. Is it in the morning, afternoon, or evening? This can give you an idea of when your brain is most creative. .. Experiment with different times: If you need clarification on your peak creativity time, try experimenting with other times of the day. Set aside time to work on creative projects in the morning, afternoon, and evening, and see when you feel most productive and inspired. .. The key is paying attention to your body and mind and finding what works best.

Energy levels go hand in hand with expectations vs effort required. Establishing clear and achievable goals is crucial for success. Align your long-term objectives with practical short-term actions to make steady progress. Consider pairing task with timing around your character, so you’re better set to stay focused and motivated while managing a healthy workload

Testar sua “disponibilidade criativa” em diferentes horários é como ajustar a sintonia de uma estação de rádio – quando você acerta, tudo se alinha e a criatividade flui no ritmo certo. Experimente diferentes momentos do dia por alguns dias e perceba quando sua mente está mais afiada e as ideias surgem com mais facilidade. Dessa forma, você descobre o horário perfeito para deixar a imaginação tomar conta!

Something that works well for me is to find someone I can brainstorm with. The back and forth often results in a better version of the original idea, and it often brings out a new perspective that I hadn't thought of.

Environment is a big consideration for me. Good lighting, comfortable setting, away from email/ text distractions. I find I'm often more creative away from my desk... could be in a comfortable chair by the fireplace, on a walk, or in a coffee shop with a nice vibe. Finally, tools really help, such as a nice paper and pencils, or a large whiteboard with lots of colored markers just calling out to be drawn with.

I have found more passive thinking to be more useful than actively mulling about a problem. Two things that have worked out well for me are Sleep and Walking (not any physical activity) 1. There are enough scientific evidence that a good night Sleep (primary REM) assimilates information between your long term and short term memory, and helps you find solution which you otherwise wouldn't find in day time. I have found enough time where its helpful. 2. Walking stimulates your brain and helps you find solutions which might be difficult when you are just sitting in a chair. High intensity running or weights might occupy your brain and might not give you space to think about the problem at hand.

Multiple perspectives shape your creative ideas. What works for me is having a 'ME' time where I can think, plan, and execute the strategies to achieve desired creativity. Having an ingenious partner in the office for discussion is plus ++

One of the things that I’ve found to be helpful is to create a list of the tasks that I need to accomplish, but not force myself to stick to a certain task. For example, let’s say that I start on a report that I need to write, but I find that I’m actually inspired to plan and coordinate an upcoming meeting. Instead of limiting myself to stick to the original task, I’ll jump ahead on my to-do list and work on the one I am inspired to complete instead. It will often put me ahead in terms of that task and give me time to work on the original task when inspiration strikes. In the end it saves me time because I find that I work faster when inspired to do so!