What are the best ways to prevent foodborne illnesses in your kitchen?

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Foodborne illnesses, also known as food poisoning, are caused by harmful bacteria, viruses, parasites, or toxins that contaminate food. They can cause symptoms such as nausea, vomiting, diarrhea, fever, and abdominal pain. Some foodborne illnesses can be serious or even fatal, especially for vulnerable groups such as young children, pregnant women, elderly people, and people with weakened immune systems. Fortunately, you can prevent most foodborne illnesses by following some simple steps in your kitchen. Here are some of the best ways to keep your food safe and avoid getting sick.

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