Here's how you can conquer imposter syndrome with assertiveness training.
Feeling like a fraud at work can be paralyzing, but the truth is, you're not alone. Imposter syndrome, the persistent belief that you're not as competent as others perceive you to be, can hinder your career and personal growth. Fortunately, assertiveness training can be a powerful tool in overcoming these self-doubt spirals. By learning to communicate your thoughts and needs confidently, you can start to internalize your own value and build the self-assurance necessary to quash imposter feelings.