Como você ajusta seus objetivos de carreira após uma grande mudança de vida?

I have found that our natural instincts are not always what is best for us. In Dawn Metcalfe's Hard Talk Handbook, she talks about how natural instincts and moving quickly can often work directly against our interests. Gut reactions come from emotions and emotional decisions that often come from a place of reaction. Taking time to reflect and take inventory of what might be happening is critical to give ourselves the gift of cognitive decision-making. Anytime we can slow down and allow ourselves to understand what is being decided both short term and long term and allow ourselves to determine how our values, interests, and priorities are reflected in the new major life change, we give ourselves reflective decision-making.

Life changing experiences require time and flexibility. I think one of the most important point is letting ourselves to feel / describe / understand our needs, new priorities and conditions. After that we can set new SMART goals with clear minds and hearts.

Major life changes can significantly impact our career trajectories. Being adaptable and reflective is key to navigating these shifts successfully. It's a process that involves introspection and a willingness to reevaluate our goals in light of the new circumstances. Adapting our career aspirations to our life circumstances ensures that we pursue fulfilling paths, even amidst change.

Set aside time for self-reflection to understand how your priorities and values have shifted after the life change. Use specific questions to guide your thinking, such as, “What aspects of my previous career did I most enjoy?” and “What am I most passionate about now?” This can help you identify new career directions that align with your current life circumstances.

What I have learned is that you are never too old to learn new things. Take this opportunity to learn a new skill, take a new class, continue your networking amongst your peers or new contacts. It is very important to maintain your mental, physical and spiritual life in a healthy and positive manner.

Actively seek advice and insights from those who have either undergone similar changes or are knowledgeable in career transitions. Schedule meetings or calls with mentors or career coaches who can offer guidance tailored to your new situation. They can help you understand industry trends, evaluate job options, and connect you with relevant networks.

Gaining insight for your next step has a lot to do with visibility. Conducting informational interviews to gain tangible insight to your next step is one of the most valuable support pathways in today’s age. These professionals can provide you with scopes of the role, skill assessments, resources, professional development options, and overall clarity to what the truth lies within your experience. Asking for help and using your immediate resources is imperative. Whether that’s your university alumni and career departments or established connections bridging the gap between the unknown, there is value within having conversations and asking questions.

Hélas, je suis seule au sens propre comme figurée. Veuve, orpheline et sans famille, dans une région que je ne connais pas. Donc j’ai cherché de l’aide mais on me propose de faire marche arrière. Un poste d’enseignant sur la région AURA pour 1600€. Je repars du début de ma carrière et je fait don de mes compétences à l’éducation nationale ou privée. Merci

Adjustments in life are never easy but it is important to always be honest with yourself and what are realistic goals and expectations and what are not. When doing this assessment it is essential In my opinion, to have at least One friend that you can confide in about your fears. As well as an important to make a A pros and cons list of Everything that you hope to get out of this situation. Life events also play an important role in any success or failure. It depends on what you are going through in your life at the particular time of your life that causes you to need to adjust. Be aware of your own strength and a link this is and do an assessment with each step along the way this will help you keep track of your successes and shortcomings

Conduct a detailed skills inventory to identify which of your abilities are transferable to new roles and which areas require upskilling. Use online platforms like LinkedIn Learning or Coursera to find courses that can help fill any gaps. Additionally, update your resume and LinkedIn profile to reflect your newly acquired skills or certifications, making you a more attractive candidate for your desired career path.

One thing i found it possible after a career crisis is to assess your skills and update your life goals. You may need some stops to help you find your lost goals and to update the new

Check if there are any certificates that are a bonus or in demand in your target goals. Spend you time deepening and/or widening your knowledge.

Je demeure à la pointe des informations et des nouvelles règles RH. Je ne lache rien. Je me suis remise en question, mais je ne suis pas en solde

La fixation des objectifs pour relancer sa carrière est l’une des étapes les plus importantes dans une trajectoire de carrière. C’est aussi l’une des plus grandes preuves de résilience professionnelle. Le problème qui arrive est que souvent la personne lorsqu’elle commence enfin à voir un peu le bout du tunnel après un accident de parcours ou même après un changement de parcours aussi positif soit-il, elle se laisse emporter par l’émotion et commence à se fixer des objectifs qui, parfois, dépassent ses ressources et ses limites. L’approche est simple: évaluer la situation, définir ses objectifs « SMART », procéder étape par étape, se faire accompagner en cas de besoin, célébrer les résultats et se remettre en question à perpétuité.

Always focus on yourself and where you are at. So often I see people immediately compare themselves to other people’s situation, accomplishments, and lifestyles. You are the only person on this planet who has your life. Do not try to mimic someone else to try to make their life fit yours. Sit down and configure what type of life you want. If that’s associated to money make sure you have the resources to establish that. Your goals should align with your values and desires. They need to be tangible and associated to specific action items that work towards completing that big goal. Be realistic with what you choose so that way you do not set yourself up for failure. These small steps will always be more achievable!

Flexibility is a hallmark of a growth mindset. Life is not linear and change is inevitable. When a major life change comes upon you unexpectedly, it can throw you off balance. I like to think about what it feels like to swim in the ocean when a big wave comes along. You can let it toss you. You can dive right into it headfirst. Or you can jump up and let the wave roll beneath you. No matter which tactic you choose, you’re going be OK, but learning to roll with the waves feels the easiest. Things happen in our lives to teach us something. We need to learn. Ask yourself what is this life event trying to teach me? And how can I adapt to new circumstances with grace and flow? Master this skill and you will master life.

Ce ne sont les changements qui nous font nous remettre en cause. J’ai déjà tranversais des mégas tempêtes et j’ai bu la tasse, je me suis noyée. Alors maintenant je ne me vois pas devenir doctorant.

Having a plan (that outlines several outcomes and pathways) can provide much strength in strategy. If you take the time to configure what action could lead a certain result you have that visibility to what could happen. Your career rarely ever succeeds on luck or chance. Those that work hard and make strategic plans make the most out of their time and know exactly what to do in each phase. Breaking things down into small action items to ensure there is no room for being overwhelmed helps make each step better executed. Being intentional with what you choose and how you do so will make the difference between staying you are doing something versus saying you accomplished it!

Major life changes can really shift our priorities and perspectives. After I became a Dad, I found it so important to reassess my career goals to ensure they align with my new circumstances and values.

Leverage New Opportunities: After a major life change, it's crucial to explore new career paths that align with your updated personal circumstances and interests. Engage in networking, both online and in-person, to connect with industry professionals and gain insights into various fields. Participate in forums, join relevant groups, and subscribe to industry newsletters to stay informed about the latest trends and job openings. This proactive approach helps you discover and seize opportunities that fit your new career goals and life situation, keeping you adaptable and forward-thinking in your career journey.