Balancing work and personal life can be challenging, especially when many of us have multiple roles to juggle. For me, it always comes back to setting clear boundaries and prioritizing both areas effectively. Time management is key to finding balance, so I block off periods of my day for work and do the same for personal life and interests. I try to stick to this routine while also setting boundaries with colleagues and loved ones to ensure mutual respect. I've learned that it's more than okay to say no and focus on tasks that align with my goals. Finding balance is about being intentional with your time and respecting your limits.

Setting boundaries is key, but avoid becoming too rigid. If you’re a knowledge worker and a breakthrough idea hits on a Sunday, don’t dismiss it just because it’s “outside working hours.” Time management is also an important aspect—not in the sense of chasing 100% efficiency, but in making sure every minute at work is meaningful. This may sound vague, but small optimizations in how you manage your time can add up, freeing up hours over days.

Criar um ambiente de confiança com o time permitirá que o líder delegue tarefas importantes que gerarão desenvolvimento da equipe e tirarão a sobrecarga dos ombros do líder. Ao delegar tarefas importantes você abre espaço para o equilibrar as horas no trabalho com a vida pessoal. No processo ainda desenvolve o time