Absolute Rest

Introducing our Chief Medical Officer, Dr. Jeffrey Durmer, one of our dedicated Sleep Science Experts! Dr. Jeffrey Durmer has over 20 of clinical and scientific experience and expertise in the sleep medicine field. His deep understanding and knowledge of sleep science ranges across: + Neuroscience + Neurology + Behavioral neuroscience + Human performance + Psychobiology + Circadian rhythms + Medical and behavioral sleep + Clinical sleep health Additionally, Jeff has published multiple textbook papers, original research papers, and abstracts that have greatly contributed to the sleep science field. His mission: to help high-performing people understand the science, activities, and specific patterns behind their sleep -- with actionable guidance tailored to their individual needs. Jeff's experience, skills, and great sense of humor are just a few of the positives he brings to Absolute Rest. What questions do you have for our sleep science experts? #AbsoluteRest #SleepScience #SleepHealth #Neuroscience #SleepMedicine #SleepExpert #SleepScienceExpert

Introducing Dr. Amy M. Bender, one of our Sleep Science Experts! Dr. Amy Bender is a leading expert in clinical sleep research and precision, using data and insights to transform many lives with expert guidance. With a career spanning over 17 years of clinical, research, consulting, and sleep technology expertise, Amy is an invaluable leader in the sleep science field who has helped high-performers and athletes at the professional, Olympic, and collegiate level. On top of that, her athletic accomplishments include being an Ironman finisher, mountaineer, and even being inducted into the SFCC Basketball Hall of Fame. She is also an Adjunct Assistant Professor Kinesiology at the University of Calgary – the #1 sports science school in North America. Her mission at Absolute Rest? To transform lives with better sleep. We’re grateful to have Amy on our team, and for her contribution to helping high-performing people understand, optimize, and take control of their sleep. What questions would you like to ask our sleep experts?

According to the National Library of Medicine, 1 in 3 adults aren’t getting their recommended 7 hours of sleep per night – and many have no idea they suffer from a sleep disorder. Anything can tell you how you sleep. Nothing can tell you how you’re sleeping that way. This is why we created Absolute Rest. Our mission: to help athletes and high-performers understand, refine, and transform their sleep for better performance. The key? The world’s first (and only) 100% personalized sleep assessment program. Our solutions are supported by: // Industry-leading technology // Insights gathered from thousands of analyses, reports, and consultations // A team of sleep science experts leading the charge // Groundbreaking discoveries in sleep science // Always-evolving learnings to optimize sleep for anyone With Absolute Rest, you can discover exactly what’s affecting your sleep, and what you need to do to change it. Whether you’re a high-performing athlete or a professional ready to sleep (and perform) like the world’s best, we’re your partners in achieving your greatest sleep possible. How has your sleep affected you? . . . #AbsoluteRest #SleepScience #SleepSolutions #SleepHealth #SleepDisorders #SleepWell #SleepBetter