AMPLOS

Happy Thanksgiving from all of us at AMPLOS! 🍁 We’re grateful for our incredible team, clients, and community.

Gratitude is more than a Thanksgiving tradition—it’s a life-changing practice. While the holiday season inspires many to reflect on what they’re grateful for, science shows that a consistent gratitude practice can have a profound impact on your well-being. Think increased dopamine and serotonin and even cognitive restructuring! In last week’s episode of #TheGrowthProjectPodcast (Episode 304: Why Gratitude Changes Everything), Drs. Drew Brannon and Cory Shaffer explore these benefits and explain why gratitude isn’t just a nice-to-have—it’s essential. This week, we’re keeping the gratitude theme going by replaying last year’s popular #Thanksgiving episode (The Benefits of Gratitude), featuring Milt, Drew, and Cory. Make gratitude more than seasonal. Make it transformational. Check out these episodes using the link below, and from all of us, we wish you a meaningful and joyful Thanksgiving! 🍁🦃🎧 https://lnkd.in/gEdqt5pM

The best leaders and teammates don’t just talk about values—they live them.

Dr. Drew Brannon was honored to introduce Thomas C. Settles III, FCA Team Chaplain for the University of Georgia Football Program, as the keynote speaker at yesterday's YMCA of Greenville's Prayer Breakfast. An inspiring morning filled with faith, leadership, and community!

NEW episode of #thegrowthprojectpodcast is available now! In the link below listen to Episode 304: Why Gratitude Changes Everything. https://lnkd.in/gEdqt5pM Cultivating #gratitude is one of the simplest and most impactful ways to transform your life—and science backs it up. In this episode, Drs. Drew Brannon and Cory Shaffer dispel the myth that gratitude is just a "soft skill" and dive into its substantial, evidence-based benefits. From enhanced mood and heightened awareness to stronger immune systems and deeper social connections, they explore how gratitude rewires the brain and contributes to a happier, healthier you. Discover the difference between "benefit-triggered" gratitude and a general gratitude practice, and learn practical ways to integrate this far-reaching habit into your daily life. Tune in to see how this powerful yet accessible practice can elevate your well-being and unlock lasting improvements in your overall quality of life.

Culture, values, purpose, and vision are the foundation of lasting success. They guide decisions, inspire action, and align teams toward a shared future. Clarify them, live by them, and watch your organization thrive with purpose and direction.

We’re thrilled to see the mental game increasingly recognized as crucial to building a successful team. With Oregon football ranked No. 1, Coach Dan Lanning’s program and his emphasis on a player-centered, culture-focused approach has been referenced in many articles, most recently from The Oregonian.   One element that supports Oregon’s success on the field is their commitment to the mental game, with AMPLOS’ Dr. Cory Shaffer playing a key role. Lanning’s motivational techniques, supported by Shaffer, foster a resilient ‘warrior mentality’ and strong team identity, keeping players focused and committed.   It’s inspiring to see the impact of these principles in action—concepts everyone can apply on and off the field. #GoDucks   Read the full article here: https://lnkd.in/ePKDzbWs

NEW episode of #thegrowthprojectpodcast is available now! In the link below listen to Episode 303: How to Sustain Success in College Football (and Any Team). https://lnkd.in/gEdqt5pM Join Dr. Drew Brannon, sport psychologist for Georgia football, and Dr. Cory Shaffer, performance coach for Oregon football, as they reflect on the college football season so far and explore the principles of achieving and sustaining peak performance. With the transfer portal and 12-team playoff reshaping the competition, teams have experienced dramatic rises and falls, making for an especially thrilling season. They share essential strategies for building high-performing teams and maintaining lasting success—insights that apply beyond the field to any team or organization.

Today, we honor the courage, sacrifice, and dedication of our veterans. Living free wouldn’t be possible without the service and commitment of those who have bravely defended our country. Thank you to all the veterans who have served and continue to serve.

Overcoming challenges when facing adversity requires resilience, aiming for your best effort regardless of circumstances, and focusing on possibilities from a place of strength. Limiting beliefs restrict growth, so cultivating a strong mindset is essential for forward movement.