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Today’s version of Sunday Snippets is short but mighty.
Optimize you Health and Well-Being through Health Coaching, Fitness Classes, Group Health Coaching and Mindfulness Training. Virtual and in-person services available
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Be Inspired Fitness & Health Coaching reposted this
Today’s version of Sunday Snippets is short but mighty.
Be Inspired Fitness & Health Coaching reposted this
My gift just keeps on giving!
Be Inspired Fitness & Health Coaching reposted this
Don’t miss out on today’s Sunday snippets. I cover lots of information, including dead butt syndrome, supplements, vegetarianism, and more! https://lnkd.in/e7B2ezkY
Be Inspired Fitness & Health Coaching reposted this
This weeks edition has information on high-quality health websites, body scan meditations and much more!
Health is Wealth! Introducing Mini-Coaching Sessions to get you started. https://lnkd.in/eFviYjXC
Be Inspired Fitness & Health Coaching reposted this
Check out the new features in my Sunday Snippets! This one is chock full of health and wellness information!
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When your emotions are high, turn to your body for relief. Check out my latest Substack article to learn more!
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Life will always have its rough patches. Here’s an approach that helps me!
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My sons teammate competes in the Olympic 5K tomorrow!
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It feels so good to be kind! Check out my most recent Substack article!