Bionic Health

🧘♀️ "Meditation isn't about emptying your mind – it's about giving it rest." Join Dr. Catherine Isaac on Medicine 3.0 as she breaks down the simple power of meditation. Whether you're a complete beginner or looking to deepen your practice, discover practical tips for making meditation work in your busy life. Plus, experience a guided compassion meditation you can try anywhere, anytime. No special equipment needed – just you and a few minutes of your day. Listen now to learn: - Why short practices can be just as valuable as longer ones - How to work through common meditation challenges - Simple ways to start your meditation journey today 🎧 New episode available now. Find Medicine 3.0 wherever you get your podcasts. #BionicHealth #Meditation #Wellness #MentalHealth #HealthTech #Medicine30

This holiday, give the gift that lasts—a healthier, happier life. Choose personalized proactive care for your loved ones—whether it’s a full year or their first month. Save 15% with code HOLIDAY24 and make their wellness a priority. 🎁

🎙️ Diving deep into patient safety with Dr. Julie Siemers! Did you know medical errors claim enough lives to fill 1.5 Boeing 747s DAILY? 😳 In our latest #Medicine3.0 podcast episode, we uncover crucial tips for staying safe in hospitals, including: The vital signs you NEED to monitor How to speak up when something feels wrong What to know before surgery The "CUSS" method that could save your life Plus, we tackle the hidden crisis of healthcare worker burnout and what it means for patient care. This isn't just another healthcare podcast - it's essential knowledge that could protect you or your loved ones. 🏥 Listen now! https://lnkd.in/eipEMVgx #PatientSafety #Healthcare #MedicalError #PatientAdvocacy #HealthcarePodcast #PatientCare #MedicalPodcast #PreventativeCare #BionicHealth #OptimalHealth #HealthcareWorkers #NurseLife #DoctorLife #MedicalEducation #HealthAndWellness

Gift someone you love a longer, healthier life. 🎁 Choose a full year or first month of personalized proactive care. Save 15% with code HOLIDAY24. Learn more: https://lnkd.in/eDZK9Up4

For those who don't know, I'm the Chief Medical Officer for Bionic Health and we have had an amazing year with amazing outcomes for our members. Come check us out. You can also gift a membership for those in your life interested in having a healthier life.

🎙️ NEW EPISODE ALERT: In an eye-opening conversation with Dr. Jared Pelo, athlete and wellness expert Allison Yamamoto shares her journey with Relative Energy Deficiency in Sport (RED-S) and its impact on health and performance. 💪✨ From redefining recovery to addressing under-fueling, Allison offers invaluable insights for athletes, coaches, and fitness enthusiasts. This episode is a must-listen for anyone striving to balance nutrition, training, and wellbeing. 🌟 Tune in now to learn how proper fueling and recovery can transform your fitness journey! https://lnkd.in/eKfGSMgT #PodcastEpisode #AthleteHealth #RED-SAwareness #FuelYourBody #WellnessJourney

🎉 Honored to be included in North Carolina Technology Association (NC TECH) list of Top 10 Tech Startups to Watch as part of the #NCTECHAwards24 last night! 🥂

🖤 Black Friday's smartest health investment: - Advanced biomarker testing - One-on-one physician visits - FREE CGM & blood pressure monitor Save 15% with code HOLIDAY24. HSA/FSA eligible. Your future self will thank you.

Get a $50 Amazon gift card when you refer friends or family to Bionic Health. Plus, they'll save 15% with code HOLIDAY24. Gift what matters most – a longer, healthier life with personalized PROACTIVE Care. Tag someone below who deserves to thrive in 2024!

On the latest episode of Medicine 3.0, we're joined by Trevor Conner, a former pro cyclist and nutrition expert who studied under Dr. Cordain, founder of The Paleo Diet® Learn why nutrient-dense whole foods are key to health, why processed foods leave you hungry, and how to make sustainable diet changes that last. https://ow.ly/a8l150UflZM 🎧 Enjoy!