Centering Elements

Discover the evolving landscape of millennial motherhood in the latest episode of Metamorphosis Unleashed. Licensed professional counselors Najah Dail and Lauren Magruder discuss their paths as Millenial moms, the impact of the pandemic on their children's social skills, and the importance of individualized parenting approaches. Learn how these moms balance their professional ambitions with the demands of motherhood while fostering strong cultural identities and emotional well-being in their children. Listen wherever you find podcasts! #MillennialMoms #ParentingInAPandemic #ProfessionalWomen #MotherhoodJourney #PodcastEpisode #CulturalHeritage #MetamorphosisUnleashed

The mental well-being of marginalized communities, such as displaced individuals, necessitates specific care and assistance to tackle their distinct obstacles in accessing mental health support. Providing culturally aware and linguistically suitable aid is crucial for their overall health. Raising awareness and facilitating access to available resources can enhance mental health results for these groups.

In the context of mental health, it is important to address the unique challenges faced by individuals who identify as bi-racial minorities. These individuals may experience difficulties related to their cultural identity, societal perceptions, and access to appropriate mental health resources. It is crucial for mental health professionals to recognize and address the specific needs of this population in order to provide effective support and treatment. By acknowledging the intersection of race and mental health, we can work towards creating a more inclusive and understanding environment for all individuals, regardless of their background. In the context of mental health, it is essential to address the unique obstacles faced by individuals of mixed racial backgrounds. These people encounter challenges concerning their cultural heritage, how society views them, and their ability to access mental health services. Mental health professionals need to acknowledge and meet the specific needs of this demographic to offer effective assistance and therapy. By recognizing the connection between race and mental well-being, a more inclusive and empathetic atmosphere can be established for everyone, irrespective of their origins.

Want to learn more about Authenticity in leadership? Marquita Garrett 🦋 Ph.D., LPC, ACS, RPT-S, NCC will be speaking at Capital Ale House Thursday July 11, 2024 6-8 pm For a Growing Perspectives Career Consulting women's dinner. We would love to see you there. https://lnkd.in/eRn5wvaW

🌟 Exciting News! 🌟 We are thrilled to announce the launch of our new Prenatal/Mommy Emotional Wellness Support Group, led by our amazing intern Latia. Starting June 8, 2024 at 11 am, this virtual support group is open to all new and current mothers. Drop in any week to join a community dedicated to promoting emotional well-being. 🤰🧘♀️ In this group, we’ll focus on: ✨ Self-care strategies for mothers ✨ Building strong support systems for perinatal mental health ✨ Developing mindful techniques for emotional wellness ✨ Addressing anxiety and depression during and after pregnancy Let's embark on this journey together, embracing the beauty and challenges of motherhood with love and support. 🌸💕 #CenteringElements #MommyWellness #PrenatalSupport #MaternalMentalHealth #SelfCareForMoms #PerinatalWellness #MindfulMotherhood #SupportForMoms #MentalHealthMatters #EmotionalWellBeing

🌟 Exciting News! 🌟 We are thrilled to announce the launch of our new Prenatal/Mommy Emotional Wellness Support Group, led by our amazing intern Latia. Starting June 8, 2024 at 11 am, this virtual support group is open to all new and current mothers. Drop in any week to join a community dedicated to promoting emotional well-being. 🤰🧘♀️ In this group, we’ll focus on: ✨ Self-care strategies for mothers ✨ Building strong support systems for perinatal mental health ✨ Developing mindful techniques for emotional wellness ✨ Addressing anxiety and depression during and after pregnancy Let's embark on this journey together, embracing the beauty and challenges of motherhood with love and support. 🌸💕 #CenteringElements #MommyWellness #PrenatalSupport #MaternalMentalHealth #SelfCareForMoms #PerinatalWellness #MindfulMotherhood #SupportForMoms #MentalHealthMatters #EmotionalWellBeing

🌍 Happy World Environment Day! 🌍 Our mental well-being is deeply connected to the health of our planet. A clean, green environment supports not only our physical health but also our mental resilience. Today, let's celebrate the beauty of nature and commit to protecting it for future generations. Remember, small actions can make a big difference. Let's work together to create a sustainable and healthy world for all. 🌿💚 #WorldEnvironmentDay #MentalWellBeing #Sustainability #GreenPlanet #EcoFriendly #ProtectOurPlanet #MentalHealthMatters #CenteringElements #HealthyMindHealthyPlanet #EnvironmentalAwareness #SupportNature

Myth: LGBTQ+ individuals are more prone to mental illness. Fact: It's the societal stigma and discrimination that contribute to higher rates of mental health issues. It's crucial to create a supportive and inclusive environment in our communities and workplaces to promote mental well-being for all. 🌈 #MythbustingMonday #PrideMonth #CenteringElements #LGBTQMentalHealth #BreakTheStigma #SupportEachOther #MentalHealthMatters #Resilience #InclusiveCommunity #MentalWellBeing #EndDiscrimination

🎗️ Today is Cancer Survivors Day, a day to honor the incredible strength and resilience of those who have faced cancer and emerged victorious. Your journey is a testament to courage, hope, and the power of the human spirit. As we celebrate your survival, let’s also recognize the importance of mental well-being in the healing process. Whether you are a survivor or supporting a loved one, remember that mental health is a vital part of overall health. Together, we can continue to support, uplift, and inspire each other. 💛 #CancerSurvivorsDay #Strength #Resilience #MentalWellBeing #Hope #Support #Survivor #MentalHealthMatters #Community #CenteringElements #Inspiration

🌈 Happy Global Day of Parents! 🌈 Today, we honor the incredible parents and parental figures who offer unwavering love and support, especially to their LGBTQ+ children. Your acceptance, understanding, and encouragement are essential in fostering a safe and nurturing environment. Observing Pride Month and Global Day of Parents together underscores the significance of family and its impact on mental well-being. Thank you for being pillars of strength and beacons of love. Your support makes a world of difference. 💖 #GlobalDayOfParents #PrideMonth #LGBTQSupport #FamilyLove #MentalWellBeing #CenteringElements #UnconditionalLove #ParentalSupport #Resilience #SupportEachOther #MentalHealthMatters