Cherished Mom

Maternal mental health issues are relatively common. While estimates may vary, it is believed that up to 1 in 5 women experience a maternal mental health disorder during pregnancy or in the postpartum period. The prevalence can be higher in specific populations, emphasizing the importance of awareness and early intervention. These issues can Significantly affect a mother's quality of life and her capacity to care for her child, underscoring the need for support and treatment. #maternalmentalhealth #PPD #postpartum #pregnancy #endthestigma #pregnancyjourney #cherishedmom #itsokaytonotbeokay #itsoktoaskforhelp #youmatter

Feeling overwhelmed after having a baby? You're not alone. 🤱 Many new moms experience Maternal Mental Health Conditions, and it's more common than you might think. These conditions, often disguised as Postpartum Depression, can include a range of emotions and experiences. It's like expecting a sunny day but finding clouds instead—unexpected and tough to navigate. From personal experience, talking about it and seeking help made a world of difference. It's essential to remember that reaching out is a strength, not a weakness. If you're navigating this journey, here are a few things that helped me and might help you too: - Talk to someone you trust - Find a support group - Don't hesitate to seek professional advice - Practice self-care, even if it's just a few minutes a day In today's world, where mental health is finally getting the spotlight it deserves, let's share our stories and support each other. Together, we can break the stigma. 🌈 Have you or someone you know experienced these challenges? What helped you get through it? Share your thoughts and let's support each other. 💬 #MaternalMentalHealth #YouAreNotAlone #BreakTheStigma #SupportMoms #MentalHealthAwareness #CherishedMom #pregnancy #postpartum

📣In case you missed it! 📣 Thank you @reunionneuro for joining to explore a potential new treatment for postpartum depression. To learn more about the reconnect trial visit ppdreconnectstudy.com. To view the webinar visit https://lnkd.in/efmnECJ6 #postpartum #PPD #postpartumdepression #postpartumjourney #reunionneuro #clinicaltrial #cherishedmom #mentalhealth #maternalmentalhealth #maternalhealth #Psychedelics #Innovation#Reunion#publichealth

🌟 New Research Alert! 🌟 The latest study highlights a crucial link between caregiver mental health and child well-being. Stress during the prenatal and postnatal periods can have profound effects on the health and socioemotional developmental of children, emphasizing the urgent need to prioritize maternal mental health. At The Motherhood Center, we’re dedicated to supporting mothers/birthing people through comprehensive care, ensuring both parent and child thrive. 💛 Let’s normalize conversations about mental health. Together, we can foster healthier families and brighter futures. 🔗 Read the research article via our provider resources page! #MaternalMentalHealth #PMADAwareness #ParentingJourney

🚀 Exciting News in Healthcare AI 🚀 We are thrilled to share that our founder, Kristina Dulaney, RN, PMH-C had the privilege of contributing to the recent launch of Hippocratic AI’s new AI Agent App Store for Healthcare! This groundbreaking platform aims to revolutionize how healthcare providers and organizations leverage AI to improve patient care and streamline operations. The App Store will offer trusted, HIPAA-compliant AI-powered applications designed to support clinical decision-making, administrative tasks, and more — all built with a focus on safety, ethics, and improving patient outcomes. As someone deeply passionate about maternal mental health Kristina is excited to contribute to this new use of technology in healthcare, it's incredibly rewarding to see innovation in action that will directly impact both practitioners and patients in meaningful ways. This is certain to be a game changer for maternal health!  A huge congratulations to the team at Hippocratic AI for this milestone, and their dedication to maternal mental health in developing this product.  Learn more with the link in comments.  #HealthcareAI #AIinMedicine #InnovationInHealthcare #DigitalHealth #HealthTech #maternalmentalhealth #maternalhealth #llm #changemaker #cherishedmom #RN

Becoming a parent can bring immense joy, but it can also introduce unexpected challenges. Many new mothers face emotional hurdles that aren't often discussed. It's important to recognize that mental well-being is crucial during this period. Prioritizing self-care, seeking support from loved ones, and reaching out to professionals can make a significant difference. Remember, acknowledging feelings and asking for help is a sign of strength, not weakness. Let's create a supportive community where every mother's emotional health is valued and prioritized. Together, we can nurture both body and mind. #Parenthood #MentalHealth #SupportMothers #SelfCare #CommunitySupport #EmotionalWellbeing #NewMoms #StrengthInAskingForHelp #cherishedmom #maternalmentalhealth #childbirth #newmom #postpartumsupport #postpartumdepression #pmads #postpartumhealing #momssupportingmoms #supportfornewmoms #newmomwellness #healingjourney #birthtrauma #momsmatter #healthcareeducation

Did you know that up to one in five women face mental health challenges during pregnancy or in the first year after giving birth? It's like the silent wave that many ride, often unseen and unheard. Navigating pregnancy and new motherhood can be a roller coaster of emotions, and it's okay to admit that it’s not all sunshine and rainbows. The pressure to feel overjoyed every moment can be overwhelming, and sometimes, it's just not the reality. I remember a friend sharing how she felt like she was in a fog after her baby was born. She was surrounded by love but felt isolated in her own thoughts. It was her courage to speak up that made all the difference, and seeking support was her first step to healing. If you or someone you know is experiencing this, remember you're not alone. There’s strength in reaching out and sharing your story. Whether it's confiding in a friend or seeking professional help, taking that step can be transformative. What are your thoughts on how we can better support new moms facing these challenges? Let's start a conversation and break the stigma together. 💬 #MaternalMentalHealth #NewMoms #MentalHealthMatters #BreakTheStigma #YouAreNotAlone #SupportMoms #cherishedmom #ismomok #endthestigma

Unlock the Power of the Mind-Body Connection! 🧠✨ Ever wondered why stress feels like a weight on your shoulders? It’s not just in your head! Our minds and bodies are in a constant dance, and stress can really shake up the rhythm. When stress creeps in, it’s like hitting the fast-forward button on your body’s energy drain. Your heart races, your muscles tense, and suddenly, even lifting a finger feels like a marathon. This isn’t just a feeling—stress triggers a cascade of chemicals that can zap your vitality and even mess with your immune system! But here’s the silver lining: understanding this connection is the first step to reclaiming your energy. By tapping into mindfulness techniques, like meditation or deep breathing, you can tune the dial back to calm and restore your balance. Think of your body like a finely tuned instrument. When one string is out of tune, the whole melody changes. Keep it in harmony, and you’ll hit all the right notes. How do you keep your stress in check and energy levels high? Let’s share some tips! #MindBodyConnection #postpartumcare  #EnergyBoost #HealthTips #WellnessJourney #cherishedmom #womensmentalhealth #newmomwellness #perinatalwellness #pregnancywellness #postpartum

Maternal Mental Health awareness and education for pregnant and postpartum families is imperative to prevent tragedies. #MaternalMentalHealth #MomSupport #AwarenessMatters #EducationIsPower #CommunityLove #MentalHealthMatters #MomLife #SupportMoms #BreakingStigma

Discover the power of mindfulness and its transformative impact on maternal mental health. Mindfulness, the practice of being present and fully engaged in the moment, has become a beacon of hope for many mothers navigating the challenges of motherhood. In an era where multitasking is the norm, this practice encourages slowing down and embracing the now. Research shows that mindfulness can help reduce stress, anxiety, and depression, which are common hurdles faced by mothers. By focusing on the present, mothers can better manage overwhelming emotions, ultimately enhancing their mental well-being. Here are some mindful practices that can be integrated into daily routines: 🩷Deep Breathing: Taking a few moments to focus on your breath can help calm the mind. 🩷Mindful Walking: Pay attention to each step, the sensations of your feet touching the ground, and the rhythm of your walk. 🩷Body Scan: A guided practice to consciously relax different parts of the body. 🩷Gratitude Journaling: Write down three things you're grateful for each day to foster a positive mindset. Mothers who practice mindfulness often find themselves more patient and empathetic, enhancing their bond with their children. Like a gentle wave, mindfulness washes away the noise, allowing clearer communication and deeper connections. Have you tried incorporating mindfulness into your daily routine? What changes have you noticed? Share your experiences! #Mindfulness #MaternalMentalHealth #Motherhood #MentalWellbeing #MindfulLiving #ParentingTips #maternalmentalhealth #cherishedmom