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🚨 PREMIERE ANNOUNCEMENT 🚨 🎙 Fear to Freedom: One Story at a Time – Episode 12 🎙 📅 Friday, December 20th, 2024 @ 7 PM MST Have you ever wondered why being “the Nice Guy” doesn’t feel as good as it sounds? What if constantly pleasing others is the very thing keeping you from feeling seen, heard, and truly alive? Join me, Cory Thorell, for the premiere of Episode 12, featuring Jay Scott, a certified No More Mr. Nice Guy men’s coach. 💡 What You’ll Learn: ✅ What is Nice Guy Syndrome? Why people-pleasing and approval-seeking leave men feeling stuck. ✅ Healing Abandonment Wounds: How unresolved pain impacts your relationships and self-worth. ✅ Quieting the Overthinking Mind: Practical tools to stop the mental chatter and reclaim calm, confident leadership. ✅ Authenticity as Freedom: How setting boundaries and showing up as your true self unlocks real fulfillment. If you’re ready to stop living for approval and start showing up as your confident, authentic self, this episode is for you. 🎥 Set Your Reminder and Join Us LIVE! 📅 Friday, December 20th @ 7 PM MST 🔗 Watch Here: https://lnkd.in/g_2vaWB6 ✨ Change isn’t just possible—it’s already happening. Don’t miss this powerful conversation that can help you reclaim your confidence, authenticity, and freedom. About Cory Thorell: Cory Thorell is a Self Mastery Coach who helps driven midlife individuals heal, reclaim their dreams, and make the rest of life the best of life. 🌐 Website: www.corytimecoaching.com 🔗 LinkedIn: https://lnkd.in/gDDy5VRf 📘 Facebook: https://lnkd.in/gBNg7Cdz

What Does It Actually Mean to Love Yourself? Loving yourself is often talked about, but its true meaning can be elusive. At its core, self-love is about building a compassionate, respectful relationship with yourself—acknowledging your worth as inherently valuable, not tied to achievements or perfection. It’s about showing up for yourself every day with kindness, patience, and honesty. When you ask for what you need, you allow others to honor you, and when you offer what you can from the heart, you create deeper connections. Loving yourself presupposes that you are whole, even as you grow, and invites the world to reflect that care back to you. But how do you practice self-love? A Simple Action to Try Today Write a list of 100 things you absolutely, flipping LOVE LOVE LOVE! Not just things you like—this list is for what makes your heart sing. Put it somewhere visible—on the counter, your desk, or another high-traffic spot. Take your time. Add to it daily, no rush. Stretch yourself. The first 20 are easy; by 100, you’ll uncover unexpected treasures. Each time you add to the list, say out loud: “HEAVEN YES, I LOVE THIS!” Let the joy grow stronger and remind your unconscious mind of what matters most to you. Why This Matters This practice isn’t just about making a list—it’s about reconnecting with love itself. By focusing on what you adore, you reactivate the love already inside you, reminding yourself it’s always there. This list is uniquely yours—a celebration of your individuality, joy, and values. It’s a powerful mirror of your self-worth and a daily wake-up call to the infinite love you hold within. So grab a pen, start your list, and let it guide you toward a deeper connection with yourself. What will make it onto your list? ____________ Cory Thorell is a Self Mastery Life Coach and Certified Practitioner of Modern Hypnotherapy, NLP, Positive Psychology, Time Line Therapy, and Superconscious Recode. Cory helps people break free from fear and unlock their full potential through his coaching, podcast, and transformative programs. Join Cory for a free weekly Superconscious Tune Up: Wednesdays 3-4 pm MST https://lnkd.in/gsCPiJtH More about Cory: Website: www.corytimeCOACHING.com LinkedIn: https://lnkd.in/gDDy5VRf Facebook: https://lnkd.in/gBNg7Cdz 📢 Don’t forget to subscribe to Cory’s YouTube channel and like this episode! Stay updated with all new episodes of Fear to Freedom, One Story at a Time. YouTube: https://lnkd.in/gYth4S2z

🎙️ Fear to Freedom, One Story at a Time is the podcast where host Cory Thorell shares inspiring stories of resilience, personal growth, and transformation. Each episode highlights how real people have faced their fears, overcome challenges, and discovered their path to freedom. Today’s Episode: Adam Nugent once had it all—a thriving career, a picture-perfect family, and success that most people dream of. But when it all came crashing down, Adam faced a choice: stay stuck in misery or fight for a new life. Now, after losing 125 pounds and rebuilding his life from the ground up, Adam shares his journey of reclaiming freedom and purpose.

𝗪𝗵𝗮𝘁 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗶𝗳 𝘆𝗼𝘂 𝗺𝗮𝗱𝗲 𝘀𝗽𝗮𝗰𝗲 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸 𝘁𝗼 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗹𝗶𝗸𝗲-𝗺𝗶𝗻𝗱𝗲𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗳𝗼𝗰𝘂𝘀 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱? Are you ready to take action toward a calmer, more focused life? 🌿 Our Weekly Tune-Up is your chance to step away from stress, refocus, and find the balance you deserve. This one hour each week can make a huge difference in your mindset, energy, and focus. 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗳𝘂𝘁𝘂𝗿𝗲 𝘃𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻: Close your eyes and imagine yourself feeling balanced and calm at the end of the week. Picture how that sense of peace will affect your goals, relationships, and well-being. Take the step today and join us this Wednesday. No more waiting to create the calm and clarity you’ve been seeking! 𝗝𝗼𝗶𝗻 𝗨𝘀: 👉 https://lnkd.in/gsCPiJtH 🎁 FREE GIFT: My 9-session video series, ‘Breaking Free: Overcoming Self-Sabotage,’ is yours when you sign up.

𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 𝗲𝗮𝘀𝗶𝗲𝗿 𝘄𝗼𝘂𝗹𝗱 𝗶𝘁 𝗯𝗲 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗶𝗳 𝘆𝗼𝘂 𝗺𝗮𝗱𝗲 𝘁𝗶𝗺𝗲 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸 𝘁𝗼 𝗿𝗲𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆? 𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗰𝗮𝗹𝗺, 𝗰𝗹𝗲𝗮𝗿, 𝗮𝗻𝗱 𝗰𝗲𝗻𝘁𝗲𝗿𝗲𝗱—e𝘃𝗲𝗻 𝗯𝘆 𝗺𝗶𝗱𝘄𝗲𝗲𝗸. ✨ Each Weekly Tune-Up is designed to help you find this sense of balance and focus. Imagine letting go of stress and finishing the week feeling motivated and clear. 𝗧𝗼𝗱𝗮𝘆’𝘀 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻: “I have the power to let go of what I don’t need and focus on what matters most.” Repeat this to yourself throughout the day and notice how it changes your mindset. 𝗧𝗵𝗲 𝗧𝘂𝗻𝗲-𝗨𝗽 𝗼𝗳𝗳𝗲𝗿𝘀 𝗮 𝘀𝗽𝗮𝗰𝗲 𝘄𝗵𝗲𝗿𝗲 𝗰𝗮𝗹𝗺 𝗮𝗻𝗱 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝘁𝗵𝗮𝘁 𝗰𝗮𝗹𝗺 𝗮𝗻𝗱 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲? 𝗝𝗼𝗶𝗻 𝘂𝘀 𝘁𝗵𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆! 👉 https://lnkd.in/gsCPiJtH Get your FREE GIFT—my 9-session video series, ‘Breaking Free: Overcoming Self-Sabotage,’ when you sign up!

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸 𝗺𝗶𝗴𝗵𝘁 𝗹𝗼𝗼𝗸 𝗶𝗳 𝘆𝗼𝘂 𝗺𝗮𝗱𝗲 𝘁𝗶𝗺𝗲 𝗲𝗮𝗰𝗵 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘄𝗵𝗮𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗺𝗼𝘀𝘁... 𝗪𝗵𝗮𝘁 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘄𝗼𝘂𝗹𝗱 𝗶𝘁 𝗺𝗮𝗸𝗲? Here’s how our Weekly Tune-Up can help you reset and recharge—step by step: 1️⃣ Join us on Wednesday: Set aside an hour each week, 3-4 PM MST, just for you. 2️⃣ Learn Practical Tools: Discover techniques like EFT tapping to instantly clear mental clutter and restore calm. 3️⃣ Engage with Community: Connect with like-minded individuals on the same journey. 𝗔 𝗾𝘂𝗶𝗰𝗸 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Try the 4-7-8 breath: Inhale for 4 seconds, hold for 7, and exhale for 8. This simple practice can quickly calm your nervous system. 𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘄𝗵𝗮𝘁 𝗮 𝗳𝘂𝗹𝗹 𝗵𝗼𝘂𝗿 𝗼𝗳 𝘁𝗼𝗼𝗹𝘀, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗰𝗮𝗹𝗺 𝗰𝗼𝘂𝗹𝗱 𝗱𝗼 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸! 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝗱𝗮𝘆 👉 https://lnkd.in/gsCPiJtH 🎁 FREE GIFT: Receive my 9-session video series, ‘Breaking Free: Overcoming Self-Sabotage,’ when you sign up!

𝗛𝗼𝘄 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗰𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗯𝘆 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝗮𝘀𝗶𝗱𝗲 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝗵𝗼𝘂𝗿 𝗲𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆? 𝗡𝗲𝗲𝗱 𝗮 𝗿𝗲𝘀𝗲𝘁 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗮𝗻𝗱 𝗰𝗮𝗹𝗺? Let me guide you. 🌌 I’m Cory Thorell, and I created the Weekly Tune-Up to support anyone feeling overwhelmed by midweek stress. Together, we’ll use techniques to bring balance and focus—like Hakalau, a powerful tool to reduce stress and reset your nervous system. 𝗧𝗿𝘆 𝘁𝗵𝗶𝘀 𝗺𝗶𝗻𝗶 𝘃𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻: Close your eyes and imagine your mind clearing, like clouds parting to reveal a calm sky. Picture the clarity you want for the rest of your week. 𝗜𝗻 𝘁𝗵𝗲 𝗧𝘂𝗻𝗲-𝗨𝗽, we’ll go deeper to make this clarity and calm a reality every week. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗷𝗼𝗶𝗻? 𝗦𝗶𝗴𝗻 𝘂𝗽 𝗵𝗲𝗿𝗲 👉 https://lnkd.in/gsCPiJtH Plus, get my FREE 9-session video series, ‘Breaking Free: Overcoming Self-Sabotage,’ when you join!

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳 𝗲𝗮𝗰𝗵 𝘄𝗲𝗲𝗸 𝘆𝗼𝘂 𝘁𝗼𝗼𝗸 𝗮𝗻 𝗵𝗼𝘂𝗿 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗿𝗲𝗳𝗼𝗰𝘂𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲? 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝗲𝗱 𝗱𝗼𝘄𝗻 𝗯𝘆 𝗺𝗶𝗱𝘄𝗲𝗲𝗸 𝘀𝘁𝗿𝗲𝘀𝘀? 🌿 You’re not alone. So many of us feel drained and scattered by Wednesday, carrying the weight of work, family, and daily life. But there’s a way to reset, release that stress, and refocus on what matters. 𝗛𝗲𝗿𝗲’𝘀 𝗮 𝗾𝘂𝗶𝗰𝗸 𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲: Try taking a deep breath and noticing three things you can see, two things you can feel, and one thing you can hear. This brings you back to the present moment and relieves some of that weight. 𝗧𝗵𝗲 𝗪𝗲𝗲𝗸𝗹𝘆 𝗧𝘂𝗻𝗲-𝗨𝗽 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗴𝗼 𝗲𝘃𝗲𝗻 𝗱𝗲𝗲𝗽𝗲𝗿 𝘄𝗶𝘁𝗵 𝘀𝘁𝗿𝗲𝘀𝘀 𝗿𝗲𝗹𝗲𝗮𝘀𝗲, 𝗰𝗮𝗹𝗺, 𝗮𝗻𝗱 𝗳𝗼𝗰𝘂𝘀 𝗲𝘃𝗲𝗿𝘆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆. 𝗦𝗶𝗴𝗻 𝘂𝗽 𝗻𝗼𝘄 👉 https://lnkd.in/gsCPiJtH (Bonus: Receive a FREE GIFT, my 9-session video series, ‘Breaking Free: Overcoming Self-Sabotage,’ when you join!)

🌟 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗠𝗶𝗱𝘄𝗲𝗲𝗸 𝗥𝗲𝘀𝗲𝘁? 𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗪𝗲𝗲𝗸𝗹𝘆 𝗧𝘂𝗻𝗲-𝗨𝗽! 🌟 Feeling the weight of the week? Take an hour each Wednesday to release stress, recharge, and refocus—right alongside a supportive community. 𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸𝗹𝘆 𝗧𝘂𝗻𝗲-𝗨𝗽: 𝗟𝗲𝘁 𝗚𝗼 𝗼𝗳 𝗠𝗶𝗱𝘄𝗲𝗲𝗸 𝗧𝗲𝗻𝘀𝗶𝗼𝗻: Find calm as you release stress and feel lighter. Reconnect with What Matters: Refocus on your goals and priorities, so you’re empowered to finish the week strong. 𝗟𝗲𝗮𝗿𝗻 𝗧𝗼𝗼𝗹𝘀 𝗳𝗼𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲: Practice techniques like Hakalau to reset your nervous system and communicate consciously with your unconscious mind. 𝗝𝗼𝗶𝗻 𝗮 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Surround yourself with like-minded people who uplift and inspire. 🎁 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗕𝗼𝗻𝘂𝘀: When you join, you’ll also get a FREE GIFT! ‘Breaking Free: Overcoming Self-Sabotage’—a powerful resource to deepen your growth. 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘂𝘀? Reserve your spot for this week’s Tune-Up here 👉 https://lnkd.in/gsCPiJtH Take this hour for yourself and feel the difference! Looking forward to seeing you in the Tune-Up. ✨

Weekly Tune Up for High Achievers!