CrossFit, LLC

“Life is like this. You’re always riding the ups and downs and when you learn to recognize the highs and the lows, you really start becoming a better-minded, healthier-minded person. If I get to help people feel that way — that’s so empowering.” Rebecca Fuselier’s journey is far more than a single moment on the competition floor. From former gymnast to affiliate owner, she’s embraced every role with passion and humor, earning her the nickname “Big Becca” from those who know her best. At CrossFit Bolt in Coppell, Texas, she’s a spark of resilience, strength, and connection, proving her story is still unfolding. 🎥 Watch "Taking the Capitol by Storm | Rebecca Fuselier" in Episode 14 of the “Hear Their Stories” series — now live on YouTube: https://lnkd.in/dCGgijzg #CrossFit

Meet the Michaelsen family — proof that CrossFit is for every stage of life. In their 70s, Larry and Chris Michaelsen joined CrossFit Believe in Warrensburg, Missouri, with a little nudge from their daughter, Shelly Utsch. Now, staying active and spending time together in the gym keeps them connected, energized, and able to enjoy the things they love. 🎥 Join the Michaelsen family as they share how CrossFit keeps them connected, active, and thriving at every stage of life in Episode 12 of the "Hear Their Stories" series — "Strength Across Generations: The Michaelsen Family's CrossFit Journey" — now on YouTube: https://lnkd.in/ewh6962G #CrossFit #HearTheirStories

"Every time I choose to do something hard, I get to grow and be a better person." In Episode 11 of “Hear Their Stories,” we meet Val Voboril, a mother, teacher, and seven-time CrossFit Games athlete whose journey intertwines deeply with community and personal growth. Voboril reflects on the impact of CrossFit in her life, from building her resilience to deepening the empathy she has for her students. Voboril’s story is a testament to the strength found in pushing past comfort zones and discovering growth through adversity, whether in the gym or classroom. 🎥 Join Val Voboril as she shares how CrossFit shapes her life as an athlete, teacher, and mother in Episode 11 of the “Hear Their Stories” series — “Val Voboril: Lessons From CrossFit and the Classroom” — now on YouTube. https://lnkd.in/gDt85e9t #CrossFit

In Episode 10 of “Hear Their Stories,” meet Mike Egan, a Marine Corps veteran and coach at 3F CrossFit, who has transformed his passion for helping others into a life dedicated to service and community. After surviving a life-altering injury during his time in Afghanistan, Egan found purpose in coaching, focusing on adaptive fitness and creating an inclusive environment where athletes of all abilities can thrive. His twice-weekly adaptive class has grown from just a few people to over 30 athletes, showing the impact of his dedication and the resilience he inspires. 🎥 "Watch Egan’s inspiring journey from Marine to CrossFit trainer, where his commitment to adaptive fitness and helping others fuels his purpose in Episode 10 of the “Hear Their Stories” series — “Wounded Veteran Mike Egan Continues to Serve in the CrossFit Community” — on YouTube: https://lnkd.in/eavSrnFc #CrossFit #HearTheirStories

In Episode 9 of “Hear Their Stories,” meet Luis Vela, a CrossFit coach at CrossFit Groundbreakers, who shares his remarkable path to recovery. From struggling with alcohol abuse and isolation in Cabo San Lucas, Mexico, to finding renewed purpose in CrossFit, Luis’s journey is one of resilience, community, and transformation. Through CrossFit, he discovered the healing power of connection and a supportive environment that feels like family, where he can truly be himself and inspire others. 🎥 "Watch Luis’s inspiring journey and see how resilience, community, and purpose helped him rebuild his life in Episode 9 of the “Hear Their Stories” series — “Strength in Community: Luis’s Journey from Addiction to Recovery With CrossFit” — on YouTube: https://lnkd.in/gjEdE9rb #CrossFit #HearTheirStories

A CrossFit family who competes together and supports each other no matter the distance. In Episode 8 of “Hear Their Stories,” meet the Aranda family, where CrossFit is a family tradition. Nick, owner of CrossFit Anavah, and his daughter, Myah, have been training together since she was 4 years old. Now 15, Myah and Nick both qualified for the 2024 CrossFit Games. Competing in different divisions — with Nick in the masters and Myah in the teenage division — they cheered each other on from across the country as their competitions took place in different locations. 🎥 Watch their inspiring journey and see how Nick and Myah's passion, dedication, and family bond drive their CrossFit journey in Episode 8 of the “Hear Their Stories” series — “Following In His Footsteps: Nick and Myah Aranda” — on YouTube: https://lnkd.in/gmsaU4nk #CrossFit

Ain't fit enough? “Nobody starts out CrossFit fit. You gotta start from somewhere.” #CrossFit #Motivation #Fitness

“Sixty’s just a number. ... You can do anything — it’s possible.” Step into Episode 7 of Hear Their Stories and meet Linda and Tony Segundo. Linda, 61, started CrossFit to stay strong enough to care for her 34-year-old son, Tony, who was born with frontoparietal arteriovenous malformation (AVM). Together, they’ve taken on half marathons and 5Ks, with Linda pushing Tony’s wheelchair. When lifting Tony became more challenging, a friend suggested CrossFit. She joined CrossFit Groundbreakers in McAllen, Texas, and now, Linda can lift him with ease and even do a handstand — proving that “60’s just a number.” 🎥 Learn all about the inspiring journey of Linda and Tony Segundo in Episode 7 of the “Hear Their Stories” series — “Finding Strength: Linda Segundo” — https://lnkd.in/ef6jinan #CrossFit

“If we can impact 10 kids this weekend, eventually doing this for 15-20 years, you got a lot of good humans out there.” — Brock Yost, Owner of CrossFit Triple River and 2024 Teenage CrossFit Games Director Take a look behind the scenes at the 2024 Teenage CrossFit Games. Brock Yost, event founder and owner of CrossFit Triple River, and Stephanie Price, co-founder and event coordinator, share how this event goes beyond building better athletes — it's about creating better human beings. With a focus on fostering positivity, inclusivity, and leadership, this episode highlights how CrossFit shapes future leaders. 🎥 Learn all about the 2024 Teenage CrossFit Games and the passionate organizers who brought it to life in Episode 6 of the "Hear Their Stories" series — "Building Better Humans: Teenage CrossFit Games" — https://lnkd.in/gRrpA7We #CrossFit

Launching on Oct. 22: The new CrossFit Training YouTube channel, designed to support coaches who are passionate about enhancing their skills and making a lasting impact in their communities. This channel will offer in-depth coaching strategies, insights from top leaders, and opportunities to connect with peers. Stay tuned for valuable resources that will elevate your expertise and support your growth as a CrossFit coach. #CrossFit