Discover Absolute Health

Discover Absolute Health

Wellness and Fitness Services

Transforming Health, One Step at a Time – Your Journey to Wellness Starts Here!

About us

Welcome to Discover Absolute Health, where I empower individuals to achieve their optimal health and wellness. With over 20 years of experience in the health and fitness industry, I specialize in personalized coaching that encompasses nutrition, exercise, and holistic well-being. My approach is rooted in evidence-based practices and a deep understanding of the unique needs of each client. I believe in making health and wellness accessible and enjoyable for everyone. Whether you're a seasoned athlete looking to enhance performance, a senior seeking to maintain an active lifestyle, or someone new to fitness and wellness, I provide the tools and support you need to succeed. My services include health and wellness coaching, customized nutrition plans, weight training and running programs, stress management techniques, and comprehensive corporate wellness solutions. I also offer specialized coaching for those interested in holistic health practices. Join my community and start your journey towards a healthier, happier you. Let's Discover Absolute Health together!

Website
discoverabsolutehealth.com
Industry
Wellness and Fitness Services
Company size
1 employee
Type
Self-Employed
Founded
2020
Specialties
Nutrition Coaching, Personal Training, Health and Wellness Coaching, Weight Training Program Design, Nutrition Program Design, Walking and Running Program Coaching, Holistic Health and Wellness, Senior Fitness Coaching, Lifestyle and Behavior Change, Stress Management Techniques, Weight Management Strategies, Cardio Training Programs(HIIT), Aging Ungracefully Initiatives, Group Fitness Instruction, LGBTQ Community Fitness, and Mind-Body Connection Practices

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