FitHer

FitHer

Wellness and Fitness Services

Australia's largest women's health, fitness and wellness expo - Sydney Oct 7-8 2023

About us

The FitHer Expo is the largest and only consumer-focused event for women in Australia to elevate, inspire and connect. FitHer is focused on helping women become the fittest version of themselves – in body, mind and life! This big, bold and fun expo brings together like-minded women to explore new brands and learn about products and services at the ultimate women’s health, wellness and fitness event.

Website
https://www.fither.au/
Industry
Wellness and Fitness Services
Company size
2-10 employees
Type
Public Company
Founded
2023

Employees at FitHer

Updates

  • FitHer reposted this

    View profile for Lucy Quick, graphic

    Certified High Performance Coach | Workplace Trainer | Keynote Speaker | Founder & CEO | Wellness Advocate

    Last weekend, I had the honor of speaking at the FitHer Expo alongside the talented Spoonfulofsarah I shared my personal journey through burnout and introduced my BRAVE Burnout Prevention Framework, designed to help women find balance and protect themselves from stress and burnout. Over the course of the expo, I connected with so many incredible women at my stand. It was no surprise that my appointment slots filled up quickly, as many shared their struggles with stress, overwhelm, and burnout. I kept hearing familiar challenges: “I’m struggling to get everything done in a day.” “I feel the need to be perfect, and I beat myself up when I fall short.” “I find it hard to set boundaries and say ‘no.’” “There’s no time for rest or self-care.” “I don’t feel good enough or worthy enough.” With the constant pressure on women to juggle it all and look flawless while doing it, it’s no wonder burnout is becoming more common. My mission is to help change this narrative and empower women to prioritise their wellbeing. If you’re interested in exploring how I can support you, your team, or your organization in reducing burnout rates, I would love to hear from you: hello@lucyquick.com. Lucy 🧡

  • 💧A HUGE thanks to our Hydration & Workout Stage sponsor, Sodii Hydration for keeping us powered up at FitHer! 🙌 With 80% of Australians walking around dehydrated, Sodii is rewriting the hydration game by setting the record straight about the essential role of sodium, magnesium, and potassium in your health. 🧂✨ Say goodbye to sugary drinks and hello to better hydration, backed by science and crafted to fuel your workouts and your life! 🌟 Check out Sodii Hydration and level up your wellness routine at sodii.com.au 💕

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  • FitHer reposted this

    View profile for Viki Govic, graphic

    Business Owner | Creating Purposeful and Inclusive Workwear & Merchandise | Disability Advocate | Making Things Happen | ESG Focused

    So proud to have sponsored the Ovarian Cancer Australia stand at the FitHer expo over the weekend. A huge shoutout to Katrina Busuttil for her hard work to make this happen and ‘working the room’ to ensure everyone connected with Ovarian Cancer Australia. Katrina, your passion is infectious and I love working with you. Ovarian cancer has the lowest survival rate, highlighting the critical need for continued support in research, awareness, and assistance for such causes. This partnership goes beyond producing custom apparel and merchandise. It's about collaborating with clients to make a real impact in the community. Through WORKWEAR BRANDING, I've found opportunities to engage with the community in meaningful ways, like this event. It's all about doing good and creating a positive difference. Ovarian Cancer Australia Katrina Busuttil FitHer #cancer #sponsor #community #makeadifference #partnership #support #femaleled #esg

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  • View organization page for FitHer, graphic

    234 followers

    THANK YOU, MELBOURNE! 🙌 You brought the energy, the ✨vibes ✨, the smiles, and the enthusiasm—we couldn’t have asked for a better crowd to wrap up 2024. It’s only our second year and we’re beyond grateful for everyone who has made FitHer possible, from our sponsors, to our exhibitors, and our beautiful talent and attendees. FitHer’s goal will always be to help women become the best versions of themselves—in mind, body, and life! 💪 We can’t wait to see you all next year. 💖 STAY TUNED for all the details about our events in 2025! #fither #fither2024 #fither2025

  • Join us for an inspiring FitHer panel with two of Australia’s most accomplished athletes, Saturday 5 October at 3 pm on the FitHer Main Stage! 🏅 Bronte Campbell OAM, a four-time Olympian, just brought home her fourth Olympic medal from Paris—a gold in the 4x100m freestyle relay. Beyond the pool, Bronte is a leader in the sporting world, having served as President of the Australian Swimmers’ Association, and is also the founder of swim gear brand PB with Bronte and co-founder of sustainable activewear label, Earthletica. Sharing the stage is Torrie Lewis, the fastest woman in Australian history. At only 19, Torrie broke a decade-old national record in 2024, clocking 11.10 seconds in the 100m at the Australian National Championships. Despite overcoming injuries, she’s proven unstoppable, racking up wins on the world stage and solidifying her place as one of Australia’s future track and field stars. 🏃♀️💨 Don’t miss your chance to hear their incredible journeys and unlock the secrets to an Olympic mindset! Check out our full Main Stage program here: https://lnkd.in/gWRDRnhX

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  • View organization page for FitHer, graphic

    234 followers

    Join us on Saturday 5 October at 12 pm on the Main Stage for an empowering and insightful Fertility and Women’s Health panel, proudly presented by two Genea specialists. 🌿 Dr Chandrika Parmar - Dr. Parmar is the Director at Genea Melbourne City, a renowned gynaecologist and infertility specialist known for her compassionate, patient-centric approach. With extensive experience in reproductive medicine, she’s dedicated to personalised care, helping patients on their unique fertility journeys. Her qualifications include a Master of Surgery, a Master of Reproductive Medicine, and a Fellowship with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. Dr. Samantha Mooney - Dr. Mooney is a gynaecologist and fertility specialist at Genea Heidelberg, juggling her work with motherhood and PhD research. Her current study focuses on the impact of severe endometriosis on fertility and pregnancy outcomes. She is passionate about helping women achieve their fertility goals and brings a holistic perspective to managing reproductive health. Don’t miss this chance to learn from the best in the field at FitHer Melbourne! 🎟️ Tickets available here: https://bit.ly/fithermelb

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  • 🏃♀️ Meet Our FitHer Running Panel 🏃♀️ We’re excited to bring two trailblazing women to the FitHer Main Stage! 💥 Samantha Gash is a world-renowned endurance athlete, the first woman to complete the 4 Deserts Grand Slam, and founder of Her Trails—a holistic platform connecting women through trail running and adventure. Samantha’s incredible feats, like running 3,500 km across India, have raised awareness and funds for education, gender equality, and disaster relief. Joining her is Katie Martin, a Queensland-based personal trainer and globally recognised Sweat trainer. Katie’s expertise in fitness and food, combined with her marathon training journey, will leave you inspired and ready to tackle your own goals. 🏃♀️💪 Prepare to get motivated by their stories, tips, and strategies for conquering any challenge—on and off the trail! #FitHer #RunningPanel #SamanthaGash #KatieMartin #WomensFitness #TrailRunning #RunningInspiration

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  • Join us at FitHer and say hello to VITHIT, our official Wellness Zone Partner! 🌟VITHIT is your go-to for delicious, low-calorie drinks packed with vitamins, juice, water, and tea – all designed to keep you energised and hydrated throughout your fitness journey. 🍏✨ Don’t miss the chance to taste their refreshing flavours and learn more about how VITHIT can fuel your active lifestyle in our Wellness Zone. #FitHer #FitHerExpo #VitHit

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