Fowler & Tidwell Counseling

Meet Don, a compassionate and dedicated therapist who believes no one should face life’s challenges alone. He provides a safe and supportive space for individuals to explore their emotions, navigate difficulties, and discover tools for personal growth and resilience. Don understands that seeking therapy can feel daunting, but his warm and empathetic approach helps clients feel heard, understood, and empowered to move forward. With expertise in depression, anxiety, adolescent issues, difficulties with adjustment, anger management, post-traumatic stress, and substance abuse disorder he is committed to walking alongside his clients every step of the way. Therapy is not just about healing—it’s about finding strength and connection. Take the first step toward positive change. 📞 Call us at 832-831-8379 today #MeetTheTherapist #YouAreNotAlone #TherapyWorks #therapy #mentalhealth #counseling #support

👨👩👧👦 Parenting Doesn’t Have to Be a Struggle. Let’s Navigate It Together! What Can Parenting Coaching Do for You? ✔ Help you connect with your child on a deeper level💖 ✔ Equip you with tools to manage behavior and conflicts🛠️ ✔ Foster a positive, healthy family dynamic 🌱 ✔ Build your confidence as a parent🌟 Our licensed therapists and parenting coaches are here to help. 🤝 Together, we’ll create personalized strategies that work for your unique family situation. 🌟 Ready to feel more empowered and connected as a parent? 📞 Call us at 832-831-8379 today! #ParentingSupport #ParentingCoaching #FamilyCounseling #Fowler&Tidwell

How Low Self-Esteem Shows Up: 💔 Do you find yourself doubting your worth or feeling like you’re not enough? It’s time to break the cycle and reclaim your self-worth. At Fowler & Tidwell Counseling, our therapists can help you: ✔ Identify the root causes of your low self-esteem ✔ Develop tools to challenge negative self-talk ✔ Build self-compassion and confidence from the inside out ✨ You deserve to feel good about who you are. Let’s work together to unlock your true potential. Ready to start your journey to self-empowerment? 📞 Call us at 832-831-8379 today! #ConfidenceBuilding #TherapyForYou #SelfWorth #Fowler&Tidwell

Is Your Anxiety Feeling Unmanageable? Sometimes, without realizing it, we do things that fuel our anxiety instead of calming it. The good news? Anxiety doesn’t have to control your life. As licensed therapists, We’ll help you: ✔ Identify what’s making your anxiety worse ✔ Break the cycle of overwhelm ✔ Build healthy habits that calm your mind Take control of your anxiety today. Small changes can make a big difference. ✨ Ready to feel lighter and more in control? 📞 Call us at 832-831-8379 today! #AnxietySupport #MentalHealthAwareness #TherapyForAnxiety #AnxietyTips #MentalHealthMatters #anxiety #overwhelm #therapy #anxietytips

Why Reflection is Essential for Growth✨🌱 2024 is like a playlist of highs, lows, and everything in between. Reflection gives us the chance to replay those tracks, decide what to keep, and learn from the moments that shaped us. But let’s be real—reflecting isn’t always easy. It’s easy to get stuck in regrets or feel like we didn’t accomplish enough. That’s where therapy can help. Therapy offers a safe space to revisit the year with intention and clarity. It helps reframe setbacks as lessons, so you can celebrate your growth and identify areas to improve. Reflection, paired with therapy, becomes a tool for empowerment—not self-criticism. As we step into 2025, it’s easy to get caught up in the pressure of “new year, new me” but therapy helps you find clarity and align your goals with what *really* matters. Whether it’s setting boundaries, improving relationships, or prioritizing self-care, therapy can guide you toward lasting growth. The end of the year isn’t just a time to look back—it’s a chance to reset and prepare for what’s next. Click the link to read full blog! ↗️ https://lnkd.in/gMtqVpkq #Reflection #TherapyForGrowth #NewYearNewPerspective

Feeling Stuck in a Tangle of Emotions? Anger, sadness, fear—these feelings can be overwhelming, but ignoring them doesn’t make them go away. Understanding your emotions is the first step toward healing and growth. Our licensed therapists, can help you: ✔ Recognize and name your emotions ✔ Explore the root causes behind them ✔ Develop tools to manage them with confidence ✨ Your emotions don’t have to feel like the enemy. Let’s work together to turn them into your greatest guide. ✨ 📞 Call us at 832-831-8379 today! #MentalHealthSupport #EmotionalGrowth #TherapyWorks #SelfAwareness #Fowler&Tidwell

Therapy: Your Reset for the New Year The new year feels like a blank slate, but lingering challenges and the pressure of resolutions can feel overwhelming. Therapy offers a space to reset, find clarity, and prepare for the year ahead. 🔑 Why Therapy Helps: ✨Gain Mental Clarity: Quiet the noise, prioritize what matters, and identify patterns holding you back. ✨Build a Toolbox: Set achievable goals, develop coping skills, and enhance self-awareness. ✨Start Fresh: Therapy provides the support to reflect, refocus, and realign your life with purpose. Starting therapy in January is an investment in yourself, creating a strong foundation for a year of growth and resilience. Transform your mindset and make 2025 the year you thrive! #therapy #mentalhealth

Embrace Forgiveness for a Brighter Tomorrow! Forgiveness isn’t about forgetting; it’s about freeing yourself from the weight of resentment and hurt. 🌟 💡 Here are some steps to release emotional burdens: ✔ Acknowledge the pain. ✔ Process emotions through journaling, mindfulness, or therapy. ✔ Choose daily to let go and focus on your growth. Forgiveness isn’t just a gift to others—it’s a gift to yourself. 💖 Step into 2025 with peace, gratitude, and a heart ready for new opportunities. ✨ Ready to let go? The new version of you is waiting. https://lnkd.in/gWMfk5K7 #Forgiveness #MentalHealth #InnerPeace #NewBeginnings

The holiday season can bring added pressure, especially for those managing an eating disorder.🎄💔 Between family gatherings, food-focused events, and heightened emotions, it can feel like an impossible time to stay grounded. 🌟 You deserve to enjoy the holidays, not just survive them. Together, we can create a plan that helps you stay calm, focused, and kind to yourself during this challenging time.💪💖 📞Call us at 832-831-8379 today to start your journey toward peace this holiday season. #EatingDisorderSupport #mentalhealth #therapy #EatingDisorderTherapist #Fowler&Tidwell