Friends Life Care Partners

So proud to be named a Great Place to Work Certified company! @GPTW_US #gptw https://lnkd.in/ezuBRN6

Aging is inevitable, but thriving is a choice! Learn how mindset and language can help you flourish in later years. Read more in our latest blog! 🌟 https://lnkd.in/eecnK-js

Life after losing a spouse can feel like being thrust into a nightmare from which there is no escape. The sudden need to manage everything alone, the disorienting grief, and the overwhelming fear can leave you feeling completely depleted. But what can you do to find your way again? #Grief #Loss ➡ https://lnkd.in/gRiuERe9

How long you can stand on one leg — specifically, your nondominant leg — is a telltale sign of age-related decline, according to a study led by researchers at Mayo Clinic. Researchers found that a person’s ability to balance on one leg deteriorated with age faster than measurements of walking gait, grip and knee strength. Participants, ages 52 to 83, were compared with each other in a cross-sectional study. Click below to learn more about this study and how to improve your balance. #Balance #MayoStudy https://lnkd.in/eh7dhYyM

Today is National Stress Awareness Day!  No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. Click here to read more from the Mental Health Foundation:  #Stress #StressRelief https://lnkd.in/eA-HUq-y

On October 29, we observe World Stroke Day. The theme for World Stroke Day 2024 is "#GreaterThanStroke." The World Stroke Organization (WSO) campaign aims to inspire a movement showing that people can overcome a stroke by harnessing the power of sport. The campaign will highlight the importance of stroke prevention and encourage individuals to take steps to reduce their risks. #WorldStrokeDay https://lnkd.in/e3HwZ3b5

Cleaning your body seems simple enough. If you’re smelly or sweaty, just hop in the shower or get in the bath. But when you start getting into the details, things get more complicated. How often should you wash? Is it better to use bar soap or liquid cleansers? When should you get a new loofah? Dermatologists Drs. Sonia Batra and Michelle Henry answer honest questions on the subject. Some of their responses may surprise you! #Bathing #Dermatologists 🛁 https://lnkd.in/gh72TN7V  

Physicians have revealed the crucial habits that will easily improve your longevity — and it's never too late to start. As you age, you may notice that your body doesn’t usually work as well as it used to. For example, after the age of 50, bone breakdown happens quicker than formation, which results in bone loss. That said, there are daily habits and practices that older adults can engage in to help ease some of the aches and pains that come with aging #AgingWell #DoctorAdvice 🖱 https://lnkd.in/eQvVhZeV

🧠 Memory Loss vs. Dementia 🧠 Is it normal aging or something more? Learn the key differences between age-related memory loss and dementia, and how to support loved ones. #MemoryCare #BrainHealth #FriendsLifeCare Read more: https://lnkd.in/d69vqcVn

September is Self-Care Awareness Month. It is a time to remind ourselves that taking care of our own well-being is essential. Self-care is often neglected in our everyday lives, as we tend to prioritize others' needs over our own. It's crucial to remember that we cannot fill someone else's cup from an empty vessel. Use this month to make self-care part of your daily routine – practice being kind to yourself. #SelfCare #SelfCareAwarenessMonth