gilia

Kraujo tyrimai geri, vitamino d dozės pakankamos, tačiau vis tiek sudėtinga ryte keltis arba popiet vis dar turėti energijos? Nors ir liūdna pripažinti, tačiau esame susidūrę su tuo ne vienas. Nuovargis gali kilti ne tik iš fizinių, tačiau ir iš psichologinių priežasčių. Dienos eigoje nepasotinant savų poreikių ar troškimų, organizmas įvairiais būdais beldžiasi būti išgirstas. Vienas iš minėtų būdų - nuovargis. Susitikime gruodžio 12 dieną, 18:30, išsiaiškinti kas yra psichologinis nuovargis ir kaip su juo tvarkytis. Per teoriją ir praktinius pavyzdžius tave praves seminaro vedėjai, gilia bendraįkūrėjai, Eimantas ir Fausta. Registracijos nuorodą rasi paspaudus ant renginio 👇

Drumroll please! 🥁 We’re here to share the news about our new, Reflect, feature! May sound like an ad, yet we genuinely recommend it (biased opinion, of course, but we think the tool is rather great). And it’s completely free. Here we present the perks of it (stress reduction and self-awareness being just a couple of them), yet we bet there are many more you can find. How about you try it out for this evenings reflection, eh? 👀 *whispering* link’s in our bio

Events, seminars, pitches..? All of the above, please! 🤲 gilia team, Fausta and Eimantas, have been busy with developing self-awareness not only through our digital platform but during face-to-face interactions as well. We’re grateful for opportunities to talk about self-awareness and show at least a bit of its development secrets to people who visited our activities at Audra and Tribes festivals or listened to our pitches at other events. We’re always open to teaching a thing or two about the ways self-awareness could be used and developed for the participants of your event or members of your team so do reach out if you’re interested! It’s always exciting to share our knowledge, yet it’s even more exciting to see gilia’s new features being just around the corner. Hope you’re waiting for the announcement of them as much as we are 👀

It’s been a few weeks since we’ve finished the journey of Impact Valley’s accelerator and it’s about time to share our thanks for it. 🙏 In around four months, the Katalista Ventures team has helped gilia grow in many ways, including: 🌊 Clarifying possible ways we can measure the impact self-awareness brings to each individual and society more accurately; 🌊 Helping us find the best words to tell the story of gilia to potential users and investors; 🌊 Discussing further improvements needed for us to reach even more people interested in developing their self-awareness. An extra point of gratitude goes to ieva and Greta for mentorship and additional opportunities provided for us to grow further! Aaand now, back to work to implement all the ideas and present them to you all soon! 🏇

Developing self-awareness is a big challenge, but here in gilia, we’re embracing the complexity of it with open arms. All to deliver a product which would enable you to improve your self-awareness with ease. To do so even more effectively, gilia had a few big changes and we’re excited to finally share them with you! 🌊 gilia is now lighter - a completely new design for easier reading and a more smooth, relaxing self-awareness-improving experience. 🌊 New and upcoming features. And a new website! The features are quite big, we bet you wouldn’t want to miss them. You can read more about them on our website - www.gilia.app (the new website itself is pretty cool too). And even more to come! We believe we’re not only building a tool that enables others to improve their self-awareness. With each user, we’re building a future where it's the norm to have a truly fulfilling life with deep relationships, realized personal passions, and the capacity and tools to cooperatively solve our social issues. All of that sounds great, if you ask us. So even if the vision sounds big, today we’re proud to share at least one more step towards it. Hope to see you soon in gilia. Good luck growing!

Self-awareness. Such a mythical creature! 🦄 Is it an ability, a skill, a trait some of us are born with? Does it have anything to do with mindfulness, neurology, our biology? Do many of us have it? …would be insane if anyone were to have answers to all of those questions 👀. 🧠 Self-awareness is an ability, which can be developed by anyone who is open to it. 🧠 It must include continuous self-analysis and information about how the human body works. 🧠 Self-awareness can be tricky to measure, so it's up to you to decide if you’re already on the road towards stronger self-awareness (look out for the Dunning-Kruger effect, it may tell you you’re very self-aware, even if you’re not). Nevertheless, whether you have it or not, gilia’s here with explanations and ways for you to start developing it or strengthen it. #Selfawareness #Personaldevelopment #gilia