Gladden Longevity

Now’s your chance to stock up on your favorite supplements or try new ones!! This Thursday - Monday secure 25% off your entire order!  Just use code “GIVETHANKS” at check out! *ONLINE ONLY*

Now’s your chance to stock up on your favorite supplements or try new ones!! This Thursday - Monday secure 25% off your entire order!  Just use code “GIVETHANKS” at check out! *ONLINE ONLY*

One of the most powerful tools we use in the clinic is ozone therapy. Why do we love it? Because it’s a multi-tasking POWERHOUSE! 💪 ✨ Speeds up healing ✨ Reduces pain and inflammation ✨ Supercharges your mitochondria for more energy and better recovery Whether it’s joint pain, inflammation, or boosting overall healing, ozone therapy offers INCREDIBLE results. It’s a versatile, effective therapy that plays a key role in helping our patients feel their best. Ready to explore how ozone can work for you? Send us a DM and we'll give you next steps!

Now’s your chance to stock up on your favorite supplements or try new ones!! This Thursday - Monday secure 25% off your entire order!    Just use code “GIVETHANKS” at check out! *ONLINE ONLY*

Now’s your chance to stock up on your favorite supplements or try new ones!! This Thursday - Monday secure 25% off your entire order!  Just use code “GIVETHANKS” at check out! *ONLINE ONLY*

Wondering how to stay fit and live longer? Keep reading! Muscle mass is crucial, but VO2 max is the key to longevity. Here’s our proven formula: 🎯 Build Your VO2 Max! Base Cardio: 45-60 minutes of steady cardio at a lower heart rate. Interval Training: 20-minute sessions with sprints. Warm up for 5-6 minutes, sprint for 30-90 seconds, then recover for 90 seconds. Do one of these five days a week for optimal VO2 levels. 💪 Resistance Training: Two days a week with ARX resistance bands. No need to lift weights every day! ⚖️ Balance Training: Focus on exercises that enhance your balance to prevent falls and fall safely. Put these together for a great start to your fitness journey for longevity! Follow for more longevity tips!

Now’s your chance to stock up on your favorite supplements or try new ones!! This Thursday - Monday secure 25% off your entire order!  Just use code “GIVETHANKS” at check out! *ONLINE ONLY*

💡 What if you could take control of how you age? On a recent episode of the Gladden Longevity Podcast, Dr. Gladden sits down with Hannah Went from TrueAge to explore the future of epigenetics and biological aging. 🔬 In just a few years, epigenetic testing could become mainstream—making it easier, more affordable, and even covered by insurance. FDA regulations are raising the bar, ensuring these tests meet higher standards and can transform everyday healthcare. Curious how this impacts YOU and your journey to longevity? Don’t miss this conversation about how science is reshaping what it means to age well. Drop PODCAST in the comments for the link!

💪 Build lean muscle without the extra calories? Yes, please! Zach, our fitness director at Gladden Longevity, is raving about his go-to supplement: Perfect Amino by BodyHealth. Here’s why: ✅ Contains all essential amino acids—the building blocks of protein. ✅ Boasts an incredible 99% utilization rate—your body uses almost every bit! ✅ Equivalent to 30 grams of whey protein but with less than 1 calorie per serving. ✅ Includes nucleic acids for enhanced protein synthesis at the genetic level. Whether you’re looking to fuel your workouts, build lean muscle, or cut back on calories, Perfect Amino is your secret weapon. 🔥 ✨ Ready to level up your fitness game? Drop PERFECT AMINO in the comments and we will send you the info!

🌟 You don’t have to accept aging as a given. 🌟 Dr. Gladden reminds us that science is rewriting the rules of aging. With the right interventions, you can choose to live with strength, clarity, and resilience—for as long as possible. 💪🧠✨ The future of health isn't about just ADDING years to your life; it's about adding LIFE to your years. Want to age on YOUR terms? That's exactly what we can help you do! Send us a DM and we can show you the first step to take!