Harper Health

Kick off 2025 with a healthier you. Prioritize 7-8 hours of sleep for improved energy and immune support. 💤  #SleepTips #2025 #Chicagoland #Naples #Sarasota

Wishing everyone a productive and uplifting start to the New Year! May the months ahead bring renewed focus on wellness, meaningful connections, and exciting opportunities. Thank you for being part of our journey—together, let’s make this year our best one yet. #NewYear #2025 #Harperhealth

The holidays are here! 🎄 Don’t forget to take care of yourself during the festive frenzy. This week’s tip: 🎁 Find some “you time” by setting aside 15 minutes a day to relax, meditate, or just breathe. Your mind and body will thank you!  Want more wellness tips to wrap up the year? Like our page and call us today to learn more about how we can help you make health a priority!  #WellnessTips #NewYearNewYou  #Chicagoland #Sarasota #Naples

🎄 Season's Greetings from Harper Health 🎄 Wishing you a holiday season filled with joy, laughter, and good health. May the New Year bring you abundant blessings and cherished moments with loved ones. From all of us at Harper Health, we thank you for being part of our community. We look forward to supporting your wellness journey in the coming year. ❤️ Warmest wishes, The Harper Health Team #HappyHolidays #HarperHealth #Chicagoland #Naples #Sarasota

Start setting your health goals for 2025. Small steps lead to big changes. What’s your health resolution? Share below! 💬 #NewYearNewYou #NewYearResolutions #Health #Naples #Sarasota #Chicago

The Power of Healthy Eating for Longevity 🥗 Did you know that a nutrient-rich diet can lower your risk of chronic diseases and improve your energy levels? Focus on a balanced diet with plenty of fruits, vegetables, and lean proteins. #Nutrition #HealthyEating #Longevity #PreventiveHealth #Naples #Sarasota

👂🎥 Take a Tour of Our State-of-the-Art Diagnostics Suite! At Harper Health, your health is our priority, and our advanced technology reflects that commitment. From comprehensive hearing assessments to detailed body composition and fitness testing, we offer it all under one roof: ✅ Audiology Booth – For precise hearing evaluations 👂 ✅ DEXA Scans – Measure bone density and body composition 🦴 ✅ VO2 Max Testing – Understand your fitness potential 🏃♂️💨 ✅ Cardio Coach Bike – Personalized cardio fitness insights 🚴♀️ We’re here to give you a complete picture of your health and help you achieve your wellness goals. Experience the difference with our Executive Physicals and concierge care. 📆 Call us today to get started: (630) 446-6130 #HarperHealth #ConciergeCare #Wellness #AdvancedDiagnostics #ExecutivePhysical #ProactiveHealth #Naples #Sarasota #Chicago

December Wellness Tip: Stay Active, Stay Healthy in the Winter Months  ❄️ As the weather cools down, it’s important to keep moving. Winter can be challenging for staying active, but there are plenty of indoor activities to try. From yoga to dance, there’s something for everyone. 🎯 Set an exercise goal this December and stay active to boost your energy and mood. #WinterWellness #Exercise #Longevity #HealthyLiving

December Wellness Tip: Keep Moving, Keep Strong!  💪 Exercise is crucial for maintaining muscle strength and preventing chronic conditions like osteoporosis. Start with simple exercises like walking or stretching, and gradually increase the intensity to suit your needs. 👟 Need more tips for staying active? Our webinar on December 18th will give you actionable advice! #Exercise #Longevity #MuscleStrength #HealthyLiving #Bonehealth #Naples

Stay Ahead of Your Health – Preventive Tips for a Better Tomorrow  Preventive care is key to a longer, healthier life. Regular screenings, like blood pressure checks and cancer screenings, can detect issues early, leading to better outcomes. 🩺 ✅ Schedule a wellness checkup today! ✅ Keep track of your health goals and make adjustments with your doctor. 🗓 Don’t forget to join us for our webinar on December 18th, where Dr. Larson will discuss the power of DEXA and bone health! #PreventiveHealth #WellnessJourney #HealthTips #Bonehealth #Napleswellness