Healing Selves Therapeutics, PLLC

Are you a friend, family member, or supporter of someone living with dissociative disorders like OSDD or DID? You're not alone. Our supportive community is here to offer understanding, empathy, and guidance. Led by experienced clinicians who specialize in dissociative disorder treatment, our sessions provide a safe space for sharing, learning, and healing. Our facilitators bring both professional expertise and personal experience as supporters, ensuring a compassionate and informed environment. 🗓️ Next Sessions: 📅 July 15th 📅 July 29th ⏰ Time: 6pm EST 📍 Location: Virtual 💰 Cost: $20 per group Don't miss out on the opportunity to connect with others who understand. Reserve your spot today! DM us for registration details or visit our website. https://lnkd.in/dR7HidAe #SupportGroup #DissociativeDisorders #OSDD #DID #HealingTogether #CommunitySupport #VirtualSupport #YouAreNotAlone

Summer is the perfect time to prioritize self-care and embrace new activities that nurture your mind, body, and soul. Here are some fantastic ways to care for yourself this season: 🌽 Visit a Farmers Market: Enjoy fresh, local produce and support your community. 🏞️ Explore Nature: Go for a hike, a beach walk, or just enjoy a park. 🎯 Set New Goals: Use this time to reflect and set achievable goals for yourself. 📚 Read a Book: Escape into a good book and let your mind relax. 🧘 Practice Mindfulness: Take moments to meditate or practice yoga. 🏊 Stay Active: Engage in fun activities like swimming or biking. ✈️ Plan a Day Trip: Discover new places and break your routine. 🎨 Get Creative: Try a new hobby like painting or crafting. 🍉 Hydrate and Eat Well: Enjoy refreshing drinks and healthy, light meals. 😴 Rest and Recharge: Ensure you’re getting enough sleep and downtime. Take time for yourself and make this summer about self-care and rejuvenation. What’s your favorite summer self-care activity? #SummerSelfCare #HealingSelvesTherapeutics #SelfCareTips #HealthyLiving #MindBodySoul

💙 Support is Always Here 💙 Healing from PTSD is a journey, but you don’t have to walk it alone. At Healing Selves Therapeutics, we’re here to offer a helping hand and a compassionate heart. Reach out today if you need support. Your well-being is our priority. (336)324-8934 healingselvestherapeutics@gmail.com https://lnkd.in/eU78be-8 #HealingJourney #HealingSelvesTherapeutics #MentalHealthSupport #ReachOutForHelp

Therapy is an incredible tool on your journey to wellness, but it's only one piece of the puzzle. Your commitment to self-care plays a vital role in your progress. 🧩 At Healing Selves Therapeutics, we believe in a holistic approach to mental health. Therapy can equip you with the skills and insights you need, but it's essential to support your healing process in other ways too. Exercise, proper nutrition, and medication management can significantly impact your mental well-being. Remember, therapy isn't just about talking; it's about taking action for your own betterment. Let's work together to create a comprehensive plan for your mental and physical health. When you invest in your whole self, the results can be truly transformative. Your journey to healing is a partnership, and we're here to support you every step of the way! 💪🌟 #HealingSelvesTherapeutics #HolisticWellness #TherapyAndBeyond

🤝 Ongoing Biweekly Support Group for Supporters Are you supporting someone with OSDD or DID? Our biweekly Supporter's Group offers a supportive environment just for you. 🗓️ Biweekly Meetings Starting June 3rd, 2024 ⏰ 6 PM EST 💻 Held Virtually on Zoom Led by clinicians who specialize in dissociative disorders and have lived experience as supporters, our group is designed to provide peer support and professional insights. Cost: $20 per session or $40 per month. Zoom link provided after payment. Don't navigate this journey alone. For more information and to register, contact us at (336)324-8934. Let's support each other together! 🌼 https://lnkd.in/dR7HidAe

Social Wellness Month is the perfect time to focus on activities that enhance our social and emotional skills. Here are 12 fun and engaging home activities to help you and your loved ones connect and grow together. From mindful walks and playing board games to starting a kindness challenge and practicing mindful breathing, there's something for everyone! How are you building social emotional skills this month? Share your favorite activities with us! #SocialWellnessMonth #HealingSelvesTherapeutics #EmotionalWellness #FamilyActivities #MindfulLiving

PTSD affects millions, often in silence. At Healing Selves Therapeutics, we understand the profound impact it has on lives. Remember, you are not alone. If you or a loved one are struggling, reach out. Together, we can navigate the path to healing. (336)324-8934 healingselvestherapeutics@gmail.com https://lnkd.in/ezytbrKw #PTSDAwareness #MentalHealthMatters #HealingSelvesTherapeutics #YouAreNotAlone #SupportAndHealing https://lnkd.in/eU78be-8

Are you a friend, family member, or supporter of someone living with dissociative disorders like OSDD or DID? You're not alone. Our supportive community is here to offer understanding, empathy, and guidance. Led by experienced clinicians who specialize in dissociative disorder treatment, our sessions provide a safe space for sharing, learning, and healing. Our facilitators bring both professional expertise and personal experience as supporters, ensuring a compassionate and informed environment. 🗓️ Next Sessions: 📅 July 15th 📅 July 29th ⏰ Time: 6pm EST 📍 Location: Virtual 💰 Cost: $20 per group Don't miss out on the opportunity to connect with others who understand. Reserve your spot today! DM us for registration details or visit our website. https://lnkd.in/dR7HidAe #SupportGroup #DissociativeDisorders #OSDD #DID #HealingTogether #CommunitySupport #VirtualSupport #YouAreNotAlone

😌 Who says therapy can't be relaxing? With our virtual sessions, you can find inner peace without leaving your happy place. 🌴 Join Healing Selves Therapeutics for Zen-level counseling! #VirtualTherapyGoals #InnerPeace

Did you know that having a strong social network can significantly boost your overall health? People with healthy relationships tend to live longer, have better heart and blood pressure responses to stress, and enjoy healthier cardiovascular functions. Plus, strong social ties enhance the immune system's ability to fight off infections and diseases. Let's prioritize our social connections this month and reap the benefits of a supportive community! #SocialWellnessMonth #HealingSelvesTherapeutics #HealthAndWellness #StrongConnections #CommunitySupport