HomeTeam - Retired and Injured Athlete Mental Health

🌟 Practice Makes Progress – On the Field, and in Life 🌟 In sports, practice is a key to growth. Athletes don’t step onto the field immediately expecting perfection; they practice, adjust, and get better with every rep. This same mindset can apply to our mental health and our lives outside of sports. Careers and lives are built on continuous learning, growth, and adaptation—not on achieving perfection. Your mental health deserves the same approach. Building resilience, managing stress, and fostering self-awareness are skills we can build on. It’s not about “getting it right” all the time; instead, we can show up consistently and learn along the way. #HomeTeam #GrowthMindset #Practice #MentalHealthPractice #Athletes #MentalHealthCoaching

🏆 From Athlete to Entrepreneur: The Journey Continues! 🚀 As athletes, we're no strangers to challenges. But what happens when the game clock runs out? At HomeTeam, we believe the skills that made you a champion on the field are the same ones that can propel you to success in your next chapter. 🤔 Question for our community: What's the most valuable lesson from your sports career that you've applied to your life after athletics? Share your story in the comments! Let's inspire each other and show that the athlete's mindset is a lifelong asset. 👇 🔹 Teamwork? 🔹 Resilience? 🔹 Goal-setting? 🔹 Time management? 🔹 Something else? At HomeTeam, we're dedicated to supporting athletes through all life transitions. Our mental health coaching program is designed to help you leverage your athletic experience for success in any arena. Tag a teammate or coach who taught you a valuable life lesson. Let's celebrate the lasting impact of sports! 🙌 #AthleteTransition #LifeAfterSports #MentalHealthMatters #HomeTeam #EntrepreneurMindset Learn more about our mission: www.hometeamgo.com

🇺🇸 On this Veteran's Day, we at HomeTeam want to honor those who have served our country both on the battlefield and in the arena. Today, we shine a spotlight on the incredible athlete-veterans who continue to inspire and lead in their communities. #VeteransDay2024 #AthletesWhoServe These remarkable individuals embody the values of teamwork, discipline, and perseverance, qualities that shine through in their military service, athletic careers, and community involvement. Here are just a few examples of athlete-veterans making a difference: 🏈 Nate Boyer: Former Green Beret and NFL long snapper, now advocating for veteran causes and social justice 🏊♂️ Brad Snyder: Navy veteran and Paralympic swimming gold medalist, inspiring others through motivational speaking 🏀 David Robinson: Naval Academy graduate and NBA Hall of Famer, dedicated to education initiatives in underserved communities These athlete-veterans demonstrate that the transition from military to sports, and then to civilian life, can be a powerful journey of growth and impact. Their stories remind us of the importance of supporting our veterans through all life transitions. At HomeTeam, we're committed to providing mental health support for athletes navigating major life changes, including our veteran athletes. We believe in the power of community, shared experiences, and professional guidance to help individuals thrive in their next chapter. To all our veterans: Thank you for your service, sacrifice, and continued leadership in our communities. You exemplify what it means to be both an athlete and a citizen. Do you know an athlete-veteran making a difference in their community? Share their story in the comments below! Let's celebrate these everyday heroes together. 👇 #VeteranAthletes #CommunityImpact #MentalHealthAwareness #LifeTransitions #HomeTeam #VeteransDay Tag an athlete-veteran you admire or a veteran-focused organization doing great work! 🇺🇸🏅

🗳️ Today is Election Day! As athletes and citizens, we know the power of teamwork and making our voices heard. At HomeTeam, we're proud to support democracy and encourage everyone to exercise their right to vote. #ElectionDay2024 #YourVoteMatters 🔍📍Find your polling place here: https://lnkd.in/g5_NeD5 🔍📍 Athletes have always been leaders, both on and off the field. Today, we have a chance to lead by example and participate in shaping our communities and nation. Here's why your vote matters: 🏆 Every voice counts: Just like in sports, every point can change the game. 🤝 Team effort: A successful democracy requires participation from all its members. 🌟 Be the change: Your vote can influence policies that affect athletes and beyond. It's inspiring to see how sports can prepare individuals for civic engagement! At HomeTeam, we support athletes through all life transitions, including those stepping into public service or actively participating in democracy. Our mental health programs help build resilience, confidence, and leadership skills that translate well into civic engagement. Have you voted today? Share your "I Voted" sticker selfie in the comments! Let's celebrate civic engagement in our sports community and inspire others to make their voices heard. 🇺🇸💪 #AthletesVote #DemocracyInAction #MentalHealthAwareness #LeadershipTransition #HomeTeam #Sports Tag a fellow athlete or friend to remind them to vote! 🗳️👥

🏃♀️🗽🏅🏃♂️ Congratulations to all the incredible runners who conquered the New York City Marathon yesterday! What an awe-inspiring display of human determination and community spirit! Over 50,000 runners from across the globe pushed their limits, supported by a sea of 1 million+ spectators. This isn't just a race; it's a testament to the power of the human spirit and the importance of community. 💪🌎 🏃♀️🏃♂️To all the runners🏃♀️🏃♂️ : Celebrate your achievement! 🎉 Rest and recover - your body and mind need it. 😴 Reflect on your journey and the support you received. 🤔 📣 To the spectators and support crews: Your cheers, signs, and unwavering support made all the difference. You're the unsung heroes of this incredible event! 🦸♀️🦸♂️ Remember, the post-marathon period can be challenging mentally. It's normal to experience a mix of emotions. Here are some tips for maintaining good mental health: • Stay connected with your running community 👥 • Set new goals, but don't rush into them 🎯 • Practice self-care and mindfulness 🧘♀️ • Seek support if you're struggling - it's a sign of strength, not weakness 🤝 At HomeTeam, we're dedicated to supporting athletes through all stages of their journey. Whether you're a marathon finisher or cheering from the sidelines, remember: your mental health matters as much as your physical health. What was your favorite moment from #NYCM2024? Share in the comments below! 👇 #MentalHealthAwareness #AthleteMentalHealth #RunningCommunity #NYCMarathon #HomeTeam #NYCM2024 #MentalHealthMatters Tag a runner or supporter who inspired you! 🏃♀️🎉🏃♂️

🌈 Embracing Diversity in Mental Health: A Call to Action 🎯 At HomeTeam, we believe that mental health support should be accessible to ALL Americans, regardless of background, identity, or circumstance. However, we recognize a critical gap in our industry: the lack of diversity in mental health professionals, programs, and funding. Why does this matter? 🤔 1️⃣ Representation matters: When clients see themselves reflected in their mental health providers, it builds trust and understanding. 2️⃣ Cultural competence: Diverse professionals bring unique perspectives and cultural insights that can enhance treatment approaches. 3️⃣ Addressing unique challenges: Different communities face distinct mental health challenges that require specialized understanding. 4️⃣ Innovation through diversity: A variety of voices leads to more creative and comprehensive solutions in mental health care. 5️⃣ Equitable funding: Diverse leadership in mental health startups ensures that resources are allocated to address a wider range of community needs. At HomeTeam, we're committed to fostering diversity in our coaching team and our client base. But we can't do it alone. We're calling on: 👥 Mental health professionals from diverse backgrounds to join our network 💼 Investors to support minority-led mental health startups 🤝 Organizations to partner with us in creating inclusive mental health programs 🎓 Educational institutions to promote mental health careers to underrepresented groups Together, we can create a mental health landscape that truly represents and serves ALL Americans. Join us in this crucial mission! How are you promoting diversity in mental health? Share your thoughts and initiatives below! 👇 #DiversityInMentalHealth #InclusiveCare #MentalHealthForAll #StartupDiversity #HomeTeamHealth

🌟 Exciting Times at The REAL Mental Health Summit! 🌟 Emily and Andrew of HomeTeam - Retired and Injured Athlete Mental Health had an incredible experience at The REAL Mental Health Summit. Even though it was the other week, we're still buzzing with inspiration from all the amazing connections we made and the groundbreaking work we witnessed! 🙏 A huge thank you to THE REAL Mental Health Foundation for putting on the event, Deutsche Bank for offering up their space at Columbus Circle to house the event, and everyone who attended and shared their innovative approaches to managing and solving the mental health challenges we are facing in the world. Your dedication to making a difference is truly awe-inspiring! 🧠 From cutting-edge research to practical coaching techniques, the summit was a treasure trove of knowledge. We're excited to implement these insights to serve our clients better. 💡 Did you attend the summit? What was your biggest takeaway? If you missed it, what aspect of mental health coaching intrigues you the most? 🤝 Let's keep the conversation going! Whether you're a fellow professional, someone interested in mental health, or just curious about what we do, we'd love to hear from you. #MentalHealthAwareness #CoachingInnovation #REALMentalHealthSummit #WellnessJourney #StartupLife #MentalHealthinSports #SportsMedecine P.S. Interested in learning more about our coaching services? Drop a comment or DM us - we're always happy to chat!

We believe we’re stronger together! Join us on our mission to support former and injured athletes on their mental health journeys by following our page. Thank you for your support—our Founder, Emily Huston, and the entire HomeTeam community truly appreciate it! #HomeTeam #MentalHealthMatters #AthleteMentalHealth

Our Founder, Emily, talks about her own experience with Mental Health and dealing with difficult people.

I've noticed that many posts about suicide awareness are written by white people. Did you know that Black adolescents are facing a growing crisis? Suicide rates among Black youth have risen by 144%, according to the Suicide Prevention Resource Center. This alarming statistic made me realize the importance of expanding my understanding and awareness, which is why I attended the Man Cave @historicallyblacksince. A big part of the conversation focused on one of the most pressing challenges facing Black communities—which is accessing culturally competent mental health care. One of things I learned in the Man Cave is that Psychology Today has a bunch of filters allowing people to search for therapists based on ethnicity, sexuality, faith, and more—helping break down these barriers. Let me tell you, Psychology Today has come a long way since I was last on their site! I’ll be joining future Man Cave conversations, and I encourage you to check it out too! -Emily, HomeTeam - Founder/CEO #HomeTeam #BlackMentalHealth #SuicidePreventionMonth #GrowthMindset