Jefferson Center for Mental Health

Borderline Personality Disorder (BPD) is a know to impact how individuals perceive themselves and relate to others. While BPD may seem overwhelming, it's important to know that with the right support and treatment, we can all live fulfilling lives. Learn more! https://lnkd.in/gUkTeUx5 #jeffersoncenter

Embracing New Beginnings: A Guided Meditation for the New Year - Start the year with clarity and purpose. - Let go of past challenges and welcome fresh opportunities. - Set personal intentions and visualize your aspirations for 2025. Date: Thursday, January 9, 2025 Time: 6:00 PM – 7:00 PM Location: Virtual Begin your journey to a more intentional and fulfilling year. Join now and make this year your best one yet! https://lnkd.in/gbF3WP3H #midmorningmeditations #jeffersoncenter

A Message from Our Board Chair

At Jefferson Center, our Peer Specialists bring lived experience and expert training to support you in your recovery. They’ll meet you where you are—whether that’s over coffee, at the library, or on a walk—to share hope, encouragement, and the tools you need to create a meaningful life. Reach out and learn what a peer specialist can do for you! https://lnkd.in/gVfEvKgT #jeffersoncenter

At Jefferson Center, we believe mental health care is a partnership. That’s why we prioritize openness, compassion, and collaboration at every step. Our staff is trained to provide client-centered care, share resources, and foster peer support networks to help you feel connected. We also work with you to create a personalized crisis plan, ensuring you have the tools you need when challenges arise. Together, we can build a path toward hope and healing. Start your journey here: https://lnkd.in/gTvHfRNx #mentalhealthmatters #jeffersoncenter

Center’s Withdrawal Management provides 24/7/365 support for those experiencing moderate to severe withdrawal symptoms. Licensed by the Office of Behavioral Health, we offer safe supervision and care to help you take the first step toward recovery. Our goal is to monitor your withdrawal, increase motivation for change, and connect you with ongoing care services. Ready to begin your journey? Call us at 303-425-0300 or visit our Crisis & Recovery Center at 4643 Wadsworth Blvd., Wheat Ridge, CO. Learn more by clicking this link: https://lnkd.in/gBGKtDgK #nationalrecoverymonth #mentalhealthmatters #jeffersoncenter

Take action today to save a life with QPR Gatekeeper Training. What is QPR? - Question, Persuade, Refer: Three lifesaving steps to help someone in crisis. Learn to recognize warning signs, offer hope, and connect to help. Upcoming Trainings: - Thursday, January 9, 2025 | 2:00 PM – 3:30 PM | Virtual - Spanish Session: Tuesday, February 11, 2025 | 10:00 AM – 11:30 AM | Virtual - Wednesday, February 19, 2025 | 1:00 PM – 2:30 PM | Virtual This 90-minute training is customizable and open to everyone. Register today and make a difference. https://lnkd.in/gEapGm9E #qprtrainings #SuicidePrevention #jeffersoncenter

Take the first step toward making your community healthier, happier, and safer with Mental Health First Aid! 🌟 What You’ll Learn: - Recognize the signs of mental health challenges. - Build the confidence to help someone in crisis. - Understand how to reduce stigma in your community. Whether you're a parent, neighbor, veteran, or community leader, this training is for everyone! Upcoming Classes: - Virtual Adult MHFA: January 28, 2025 9:00 AM – 4:30 PM Classes are virtual and led by certified instructors. Join the movement and register today! https://lnkd.in/eCj3_Ba9 #MentalHealthFirstAid #mentalhealthmatters #jeffersoncenter

As the winter season sets in and early sunsets shift our days, remember to take care of yourself. The colder months can bring unique challenges, but they also provide opportunities to prioritize your well-being. Here are some self-care tips: 1. Stick to routines: Consistency can bring comfort an stability. 2. Soak in the sunlight : Try to get outside during daylight hours to boost your mood and energy. 3. Stay connected: Reach out to loved ones and share how you're feeling. 4. Engage in activities you enjoy : Warm drinks, cozy books, or winter walks can be small joys that make a big difference. Self-care isn’t selfish—it’s essential. If you’re feeling overwhelmed, know that help is just a click or call away. Want to start your self-care journey? Visit this link https://lnkd.in/gykeNiyv or call 303-425-0300 #SelfCare #WinterWellness #JeffersonCenter

Dry January is more than a break from alcohol—it’s an act of self-care. Socialize without the pressure to drink, save money, and give yourself grace as you embrace lasting benefits like better sleep, focus, and energy. Start your path toward healthier habits today. Learn more about what Jefferson Center can do for your recovery journey by reading our blog! https://lnkd.in/gTBJxS48 #nationalrecoverymonth #mentalhealthmatters #jeffersoncenter